Bickford Services

09/16/2026

“Focus your energy on what you can do today, and give yourself permission to set the rest down.”

https://www.bickfordcommunity.org/

09/04/2026

https://www.bickfordcommunity.org/blog/grief-has-a-memory

Grief Has a Memory Sometimes I will feel deeply sad and not immediately understand why. Nothing obvious has happened. The day seems normal enough. I go about my routines, answer emails, talk to clients, fold laundry, drink coffee. And then eventually it dawns on me that my body remembers something

09/03/2026

Happy Friday Eve! :)

https://www.bickfordcommunity.org/

08/26/2026

Life Skills 101: Real Life, Real Tools

Asking for what you need can be harder than it sounds. Sometimes we worry about being a burden, disappointing someone, or feeling like we should be able to handle everything on our own.

But having needs is part of being human—and communicating those needs is an important life skill.

Your needs matter. Your voice matters. And it’s okay to ask for what you need.

08/18/2026

You don't have to say yes to everything to be a good friend, partner, family member, or person. Sometimes, saying no is simply a way of saying yes to yourself.

08/13/2026

Happy Thursday!!

https://www.bickfordcommunity.org/

08/12/2026

Were here to talk about the real-life skills that can help us navigate everyday challenges, build confidence, strengthen relationships, and feel more prepared for whatever life brings.
Because learning life skills isn’t about having everything figured out. It’s about learning, growing, and knowing that it’s okay to ask for support along the way. 💛

08/11/2026

Have you ever thought, "I should be able to handle this on my own"?
You're not alone. Many of us have been taught that asking for help is a sign of weakness—but that's a myth we'd like to change.
And with a little encouragement to remind you that it's okay to reach out, lean on others, and accept support. 💛

08/10/2026

Each Monday, we're taking a look at movies that explore real-life experiences, relationships, emotions, challenges, and personal growth.

Because sometimes, a story on the screen can help us understand ourselves a little better.

08/07/2026

https://www.bickfordcommunity.org/blog/if-you-need-to-look-away

If You Need to Look Away It’s okay to look away. To say “enough” and step back from the constant stream of information, urgency, and noise. There is a difference between being informed and being overwhelmed, and many people cross that line without realizing it. The nervous system is not design...