Muscle Performance, LLC

05/20/2026

I’m officially pulling myself out of the competition… if we can even call it that 🤣💀

I, Lindsay Rickel, am no longer accepting new clients.

BUT — Lindsay Gigler is absolutely here to help. She’s worked side-by-side with me, learning my style, my techniques, & yes… all my little tricks. She’s the only one I’ve ever poured that into.
Lindsay 2.0 😘

What I love most is that she’s not trying to copy me — she’s building her OWN version of massage therapy while specializing in Orthopedic Massage & Assisted Stretching. And honestly? Clients love what she brings to the table. A lot of them bounce back & forth between us depending on availability without hesitation.

At this point, we’re regularly dealing with:
“I literally have nowhere to put you in my books.”
Whole time, I’m texting Lindsay G saying:
“Please save my body.” 😂

I love that we’ve built a practice where clients are happy with “whoever is available.” That is everything I envisioned!

Text LG 814-795-3600 & see if she has a spot for you!

05/20/2026

❄️ TARGETED CRYOTHERAPY ❄️

Our next session with SubZero is officially scheduled!

📅 Monday, June 8th
⏰ 4PM–6PM

Targeted Cryotherapy is perfect for helping reduce inflammation, ease muscle tension, support recovery, & get your body feeling refreshed again. Whether you’ve been training hard, working hard, or simply carrying stress in your body — this is for you.

Appointments will be limited during the event window, so be sure to reserve your spot early!

Text 814-807-7047

05/18/2026

Our bestie, SubZero will be here todayyy & good thing!!

Insanely busy last wk & back at it this wk… I need it!!!!

4p-6p

90 sec, ultra-cold blast…only $25!!!

Text me & I’ll save you a seat!
814-807-7047

05/04/2026

Thank you everyone for submitting your “favorite teacher” nominations!

I read through your reasons & one story brought tears to my eyes…

Shyra Clayton wins our Grand Prize of 60min massage for the impact she made during the darkest days of one family’s lives. Thank you for all you do! 🥰🍎

Marissa Pallerino & Brynn Caluori were our most nominated teachers and they will receive 30min massages each. 👏🍎

Honorable teachers that were also nominated: Casey O’Shea, Kelli Pittner, Aryn Porterfield, Rachael Wishart & Cassie Chupp will receive gift bags donated by Stacey Dodson & Family 🤍🍎

Thank you to everyone who participated & our educators!!! I will be stopping by everyone’s schools this week to deliver prizes!!
Finish the year strong, we are proud of all of you & the work you selflessly do for our youth 💪🍎

05/01/2026

Go team!!! ❤️🖤

May all the tournament athletes stay healthy & strong— 💪

Have the best time!! 🎳

04/30/2026

🍎 The Hearts & Souls of our Schools
✏️ TEACHER APPRECIATION WK is 5/4-5/8!!

In honor of the upcoming Teacher Appreciation Week, we want to celebrate the teachers who show up, give endlessly, & make lasting impacts every single day.

We’re gifting one incredible teacher a FREE 60-minute therapeutic massage designed to help them finish the year strong 💪

A very generous friend of mine wanted in… because we believe they deserve even more, the winner will also receive a beautiful Mary Kay gift bag donated by Stacey Dodson & her family 💗

🍎 HOW TO NOMINATE YOUR FAVORITE TEACHER:
Please comment or message us with:
• Teacher’s full name
• The School (for delivery)
• And a short note on how they’ve made a difference in your life or community

📅 Nominations are open now through Sunday 5/3

Let’s lift up the educators who pour so much into others!

04/20/2026

Our next pop up is scheduled for May 18, 4-6p!!
$25- per 90sec ultra-cold blast!!

04/20/2026

Very well educated staff, too— everyone can help you find what you’re looking for 🙌

Hey Meadville! With another local vitamin shop closing, we just wanted to take a moment to reintroduce ourselves!

Here at Vitality, we are a one stop shop! We have a large variety of vitamins and supplements as well as personal care items, healthy food options and MORE!
Come check us out - we would love to meet you!

04/20/2026

Some say “cheap”
Experience tells me “fair”
Friends in other states rates “same”

We priced our rate according to our demographic.

Crawford County Population: Approx 82,000 median income approx $60k yr.
Meadville Population: Approx 14,000 Median Income approx $42k

We have children, prime & geriatric clients. Low, high & budgeted income clients.

They all need to be able to afford us regularly, no surprises. Believe me, we are rewarded or we wouldn’t keep doing this!

We build lasting friendships & create long term health goals… people barely budge when they have a “spot” on the schedule. It’s beautiful & rewarding! We look forward to each of their sessions.

I often use the analogy, “your body is your home, you maintain it to live… my rates are no higher or lower than the average utility bill at home because you are not a utility bill here”

This is our why. Everyone always asks “why?”

04/17/2026

“I don’t know any stretches”
“I won’t be able to do that”
“That probably won’t happen”

We hear you!
Lindsay G has been cramming in all the course work— trying to perfect her style & she is incredible 👏👏

Stretch Services coming to Lindsay’s menu in May!!!