Lakeside Psychotherapy, Trauma, & Addictions Counseling

11/01/2023

Sometimes we all wear invisible costumes - like perfectionism, people-pleasing, or burnout, just to name a few. Let’s take off the masks and heal what’s underneath. ❤️‍🩹🧠✨ ”ll

11/01/2023

🕯️ Not all ghosts go ‘boo.’ Some whisper old stories of pain, shame, and survival. Trauma can haunt our bodies long after the danger is gone - but healing is how we finally set those spirits free.

04/09/2023

✝️🐣🌸 Happy Easter!! 🐰 💕✝️

Resurrection isn’t just a story - it’s a rhythm. We can rise again after loss, grief, burnout, or betrayal. Wishing you a season of renewal, peace, and presence. 🙏🌸 ”

02/14/2023

📝 Top 3 pillows for stress relief? Yes, I went there 😂💆‍♀️ We all need softness sometimes. Real talk from a trauma therapist and mom of 3.



Fun little reel I made for the North Carolina Society for Clinical Social Work - I’m on the Board and am the Chair the of the Communications Committee, so I’m learning how to make reels now 😁

09/08/2022

💚💚💚
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09/08/2022

09/03/2022

02/20/2022

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11/12/2021

Its not always easy, but necessary if we want to make space for peace, among other things…