Bodywork by Alex, LLC

Bodywork by Alex, LLC Welcome to Bodywork by Alex LLC! Book today and experience expert care tailored to your needs!

Alex and his team are dedicated to providing personalized massage and bodywork services that promote relaxation, healing, and overall well-being.

08/16/2026

If you’ve been following along with **Bodywork by Alex**, I’d love to invite you to check out my new page:

🌿 **Alex Aponte, BS, LMT — Mind-Body Coach** 🌿

Mind-Body Coaching is about reconnecting the mind, body, and self so you can create meaningful change and move into the next chapter of your life with greater awareness and intention.

If that sounds like something you or someone you know could benefit from, please **like and follow the page**! ❤️

Thank you for supporting me as I continue to grow this part of my practice. 🙏

👉 **Alex Aponte, BS, LMT — Mind-Body Coach**



Have you ever stopped and asked yourself:“Am I living the life I truly want, or am I just reacting to whatever comes my ...
08/15/2026

Have you ever stopped and asked yourself:

“Am I living the life I truly want, or am I just reacting to whatever comes my way?”

At some point, many of us realize we’ve been living on autopilot—following old patterns, meeting expectations, and putting our own needs on the back burner.

The good news? A new chapter is always available.

You don’t have to wait for a crisis, a major life change, or the “perfect time” to start creating a life that feels more aligned, meaningful, and authentic.

The first step is awareness. The next step is intention.

✨ Are you ready for the next chapter in your life?

If so, I’d love to help you explore what’s possible through Mind-Body Coaching.

📩 Message me to learn more or schedule a free discovery session.

One of the questions I get asked most is:❓”What exactly does a Mind-Body Coach do?”My answer is simple: I help people re...
08/15/2026

One of the questions I get asked most is:

❓”What exactly does a Mind-Body Coach do?”

My answer is simple: I help people reconnect with themselves.

Many of us spend years running on autopilot, repeating the same patterns, and wondering why we feel stuck. Through coaching, I help clients slow down, increase self-awareness, understand what their mind and body are communicating, and create lasting change from the inside out.

What would you like to know about Mind-Body Coaching? Ask away in the comments.

Feeling stuck?Sometimes the biggest changes don’t start by working harder—they start by understanding yourself.Mind-Body...
07/29/2026

Feeling stuck?

Sometimes the biggest changes don’t start by working harder—they start by understanding yourself.

Mind-Body Coaching helps you reduce stress, overcome limiting patterns, and reconnect with the life you want to create.

✨ I’m offering a FREE 50-minute Discovery Call to help you explore your goals and see if coaching is the right fit for you.

📅 Book your free call today: www.bodyworkbyalex.com

You don’t have to do it alone. Your next step could change everything.

✨ Now Accepting New Mind-Body Coaching Clients ✨Have you been feeling stuck, overwhelmed, disconnected from yourself, or...
07/21/2026

✨ Now Accepting New Mind-Body Coaching Clients ✨

Have you been feeling stuck, overwhelmed, disconnected from yourself, or ready for a meaningful change?

My 50-minute Discovery Session is a safe, supportive space to explore where you are, where you want to be, and whether mind-body coaching is the right fit for your journey.

Together, we’ll begin to uncover what’s holding you back and create a path toward greater clarity, balance, and self-awareness.

🌿 Perfect if you’re ready to:
• Reduce stress and anxiety
• Feel more connected to your body
• Build confidence and self-trust
• Create lasting, meaningful change
• Live with greater intention

📅 Request your 50-minute Discovery Session online today:
www.bodyworkbyalex.com

I would be honored to walk alongside you on your journey back to yourself. 💙

StressRelief NervousSystem HolisticWellness MaineCoach LifeCoaching MentalWellness PersonalTransformation

The new sign is up! Yay!🙌🏼
07/08/2026

The new sign is up! Yay!🙌🏼

Sponsoring the 6 at the Spring Race in Poland
06/20/2026

Sponsoring the 6 at the Spring Race in Poland

✨ Last-minute opening!Friday, June 12 at 1:00 PMCustomized therapeutic or relaxation massage available.Message me to boo...
06/11/2026

✨ Last-minute opening!
Friday, June 12 at 1:00 PM
Customized therapeutic or relaxation massage available.
Message me to book—take time for yourself, you deserve it. www.bodyworkbyalex.com Ph: 207-241-9832

A little Sunday humor
06/07/2026

A little Sunday humor

🇺🇸 Now Accepting VA Community Care Referrals 🇺🇸At Bodywork by Alex LLC, I’m honored to support our Veterans on their wel...
06/04/2026

🇺🇸 Now Accepting VA Community Care Referrals 🇺🇸

At Bodywork by Alex LLC, I’m honored to support our Veterans on their wellness journey.

✔️ Now accepting new referrals through the VA Community Care Program
✔️ Personalized bodywork & therapeutic massage
✔️ Focused on pain relief, mobility, and overall well-being

If you or someone you know is a Veteran in need of care, feel free to reach out or have your provider submit a referral.

📩 Message me for more info or to get started

HolisticHealth PainRelief WellnessJourney SupportOurVeterans

Address

22 Pleasant Street
Mechanic Falls, ME
04256

Opening Hours

Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 3am

Telephone

+12072419832

Website

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