Oregon Shoulder Institute

Oregon Shoulder Institute Drs. Patrick Denard and Cameron Phillips specialize in treating shoulder and elbow conditions. Patrick J. Denard, M.D. - Specializes in shoulder surgery.

Use the latest medical technology with the state of art medical facility to provide his patients the best possible outcome. To know more visit - http://www.oregonshoulder.com

06/04/2026

For years, slings were considered a standard part of post op care after rotator cuff repair. The idea was simple: immobilize the shoulder, protect the repair, and let it heal.

But evolving evidence and clinical experience are challenging that approach.

Extended sling use can contribute to stiffness, delayed recovery of motion, muscle inhibition, and in some cases a slower return to function. More surgeons are now taking a more selective approach, balancing protection of the repair with early, controlled movement to support better long term outcomes.

It’s not about abandoning protection. It’s about using it more intelligently based on the patient, the tear, and the repair quality.

CTA: head to our website to learn more
http://oregonshoulder.com/

Many people think surgical outcomes depend only on the procedure itself. But research shows the surgeon’s experience can...
06/02/2026

Many people think surgical outcomes depend only on the procedure itself. But research shows the surgeon’s experience can play a major role too.

In a study of more than 150,000 patients, the majority of rotator cuff surgeries were performed by low volume surgeons, while only a smaller percentage were done by high volume shoulder specialists.

When it comes to surgery, repetition builds precision. Experience, consistency, and surgical volume can all influence outcomes and recovery.

If you’re exploring shoulder surgery, ask more than just “Do you perform this procedure?”
Ask how often they do it.

The right questions can make a big difference in your recovery journey. 💡

06/01/2026

Most people assume all surgeons perform the same number of procedures.

But when it comes to rotator cuff surgery, that’s far from the case.

A study looking at 150,000+ patients found that most rotator cuff surgeries are actually performed by low volume surgeons.

Only 35% were done by high volume shoulder replacement surgeons.

Experience matters.
Volume matters.
And asking the right questions before surgery matters too.

If you’re considering shoulder surgery, don’t just ask if they do the procedure.
Ask how often they perform it.

Your outcome may depend on it. 💡

🥗 What you eat before and after surgery matters! Highly processed foods can slow healing, while nutrient-dense meals giv...
05/29/2026

🥗 What you eat before and after surgery matters!

Highly processed foods can slow healing, while nutrient-dense meals give your body the building blocks it needs to recover faster. 🍎💪

Swipe to learn how to fuel your recovery the right way ➡️

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05/28/2026

Think of surgery like your game day. What you do before it matters just as much as what happens in the operating room.

Nutrition is not a side note. It is one of the foundations that supports healing, recovery, and long term outcomes.

That is the idea behind Thrive Protocol. Helping you prepare your body so you are not just going into surgery, but setting yourself up for a better recovery.

You can influence your surgical outcome more than most people realize.

Learn more here
https://mythriveprotocol.com/

Low Vitamin D might be the reason your shoulder isn’t healing 👀Most people think shoulder pain is just about muscles or ...
05/26/2026

Low Vitamin D might be the reason your shoulder isn’t healing 👀

Most people think shoulder pain is just about muscles or injuries…
But your recovery actually starts at the cellular level.

Vitamin D plays a key role in:
• Tendon repair
• Bone strength
• Inflammation control

When levels are low, healing slows down and pain can linger longer than it should.

This is especially important if you’re dealing with:
✨ Rotator cuff injuries
✨ Chronic shoulder pain
✨ Post-surgery recovery

Optimising your Vitamin D isn’t just “nice to have”
It can be the missing piece in your recovery.

Save this so you don’t overlook it later.

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05/25/2026

The most commonly missed finding on a shoulder MRI?

A subscapularis tendon tear.

Studies show radiologists can miss this up to 50% of the time but a shoulder specialist knows exactly what to look for.

If you’ve had a shoulder MRI and still don’t have clear answers, it might be worth a second look.

Send this to someone dealing with persistent shoulder pain or book a specialist consult to get the clarity you need.

Most people take creatine for performance… but what does the science actually say in orthopedics?Sharing my latest artic...
05/22/2026

Most people take creatine for performance… but what does the science actually say in orthopedics?

Sharing my latest article
Creatine: Clinical Implications for Orthopedic Surgeons

Creatine has been widely used by athletes for decades, but its role goes beyond the gym.

In this review, we break down:

How creatine supports energy production during high-intensity activity
Its impact on muscle mass and strength, especially in older adults
What current research says about safety and renal function
The limited evidence in adolescents and pediatric patients
And the unclear role of creatine in postoperative recovery

While creatine is one of the most studied supplements, there are still important gaps when it comes to surgical recovery and clinical use.

Read the full article to understand where creatine fits and where more research is needed.

https://pubmed.ncbi.nlm.nih.gov/41873283/

05/21/2026

My biceps hurt but my MRI is normal.

Unfortunately, many biceps-related problems don’t always show clearly on MRI.

That’s why diagnosis isn’t just about imaging, it requires a proper clinical examination and sometimes a diagnostic injection to pinpoint the source of pain.

The challenge is, many insurance companies still rely heavily on MRI findings when approving surgery, which can delay or deny needed treatment.

If your symptoms don’t match your scan, don’t stop there, get a thorough clinical evaluation.

If you’re dealing with persistent shoulder or biceps pain, don’t ignore it just because your MRI looks “normal.” Get assessed properly by a specialist.

Address

2780 E. Barnett Road Suite 200
Medford, OR
97504

Telephone

+15416082595

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