Total Chiropractic Care and Wellness

Total Chiropractic Care and Wellness Total Chiropractic Care & Wellness has been helping our Long Island patients find pain relief and achieve optimal health for over 25 years!

Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, the chiropractic care offered at Total Chiropractic Care and Wellness in Medford emphasizes the importance of improving your health in an effort to reduce the risk of pain and illness in the first place.

TESTIMONIAL TUESDAY: "Brisk and matter of fact. I was relieved that he told me he could fix what bothered me. Have to ha...
08/18/2026

TESTIMONIAL TUESDAY: "Brisk and matter of fact. I was relieved that he told me he could fix what bothered me. Have to have several visits, but if it all works together I would recommend him on getting it done" -Charles B.

After years of just living with it, Carmen decided to make an appointment. "Body feels better than it has in years," she...
08/17/2026

After years of just living with it, Carmen decided to make an appointment. "Body feels better than it has in years," she said. "Dr. Goldman is personable, knowledgeable, and has a good bedside manner. His staff are very friendly." You don't have to accept feeling less than your best as the new normal.

Not all headaches are created equal -- tension headaches and migraines have different causes and different triggers, and...
08/12/2026

Not all headaches are created equal -- tension headaches and migraines have different causes and different triggers, and treating them the same way rarely works. Many patients are surprised to learn that neck and spine alignment plays a bigger role in headache frequency than they realized. If headaches are a regular part of your week, it might be worth looking at what's happening in your neck, not just your head.

Consistency makes a difference. Chris has been coming in weekly for adjustments to his neck and back, and the results sp...
08/10/2026

Consistency makes a difference. Chris has been coming in weekly for adjustments to his neck and back, and the results speak for themselves. "Feel so much better," he said. "Love that I can just walk in and don't need an appointment, so convenient." Sometimes the best plan is the one you'll actually stick with.

Living with chronic back pain that other treatments haven't touched? Spinal decompression gently stretches the spine to ...
08/06/2026

Living with chronic back pain that other treatments haven't touched? Spinal decompression gently stretches the spine to relieve pressure on discs and nerves, often helping patients avoid more invasive options. It's one of the tools Dr. Goldman uses to build a plan around your specific pain, not a one-size-fits-all approach. Call us to learn if it's right for you.

TESTIMONIAL TUESDAY: "The staff very friendly. They took me on time.I explained my issue with the doctor and he was easy...
08/04/2026

TESTIMONIAL TUESDAY: "The staff very friendly. They took me on time.I explained my issue with the doctor and he was easy to talk too& made me feel comfortable. One of his staff came in to check on me. Most importantly,i left feeling better.I will be going back to get more adjustments" -Celine M.

Some patients come in barely able to describe how much pain they're in. That was Deirdre's experience before her first v...
08/03/2026

Some patients come in barely able to describe how much pain they're in. That was Deirdre's experience before her first visit. "I was in the worst pain! Great office, great staff. He wants to help and he does that!!" she said. Relief doesn't always take long to show up -- sometimes it just takes a team that's actually paying attention.

Back pain, neck tension, nerve issues, posture problems — they don't go away on their own, and they tend to get harder t...
07/25/2026

Back pain, neck tension, nerve issues, posture problems — they don't go away on their own, and they tend to get harder to treat the longer you wait. Dr. Goldman and the Total Chiro team are ready when you are. Book your consultation at totalchiro.com.



https://totalchiro.com

As your body changes week by week, so does the pressure on your spine and pelvis. Chiropractic care during pregnancy is ...
07/21/2026

As your body changes week by week, so does the pressure on your spine and pelvis. Chiropractic care during pregnancy is safe, gentle, and can significantly reduce lower back pain, round ligament tension, and even improve positioning for delivery. Dr. Goldman has helped many expectant moms feel better — and stay better. Learn more at totalchiro.com.

Address

2799 Route 112, # 5
Medford, NY
11763

Opening Hours

Monday 9am - 12:30pm
2:30pm - 7pm
Tuesday 2:30pm - 7pm
Wednesday 9am - 12:30pm
2:30pm - 7pm
Thursday 2:30pm - 7pm
Friday 9am - 12:30pm
Saturday 9am - 11am

Telephone

+16314472299

Website

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