The Centre Rogue Valley

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The Centre Rogue Valley Sliding scale cost available.

The Centre Rogue Valley is a nonprofit mindfulness center grounded in the principles of Nonviolent Communication, offering space for connection through mindfulness, yoga, compassionate communication, and the arts.

Introducing Marie DeGregorio as our new yoga teacher at The Centre Rogue Valley! Class will be Friday mornings at 10 am ...
10/15/2026

Introducing Marie DeGregorio as our new yoga teacher at The Centre Rogue Valley!

Class will be Friday mornings at 10 am in Rogue Valley Mall!

Our entire Centre is set up with a pay what you can option to be sure all can be included!

Marie is an experienced weight loss coach, personal trainer, cardio fitness and yoga instructor. pioneered and led a community yoga program in North Oakland. She teaches a variety of yoga formats so classes are customized in order to meet students where they’re at in their yoga practice. Whether you are new to yoga or not, you will find your way back to connection with your body.
Marie also has a background in special education and somatic techniques and elder care. Her holistic approach to health and weight loss enabled her to assist hundreds of individuals in achieving their health goals over the past 30 years.

Please join me in welcoming Marie to the Centre family!

Halloween crafting time is here! Come join us for Artist's Happy Hour Friday from 4-7 P.M. Bring your own supplies or us...
10/15/2026

Halloween crafting time is here!

Come join us for Artist's Happy Hour Friday from 4-7 P.M.

Bring your own supplies or use ours. I hope to see you there.

Ohhh my gosh! These are soooo adorable! I'm thrilled to have them in the window at The Centre Rogue Valley! Its's time ...
10/13/2026

Ohhh my gosh! These are soooo adorable! I'm thrilled to have them in the window at The Centre Rogue Valley! Its's time to celebrate as you had your first kitten adoption yesterday! We are celebrating!

Congratulations!

10/11/2026

✨🎃 A LITTLE HALLOWEEN MAGIC IS COMING TO THE CENTRE! 🎃✨ And they will be bringing a large interactive display!

We are excited to announce that will be joining us at for our Sensory-Friendly Halloween! 💜

Get ready to explore the magic of an interactive drawing board and let your creativity glow! This is a wonderful opportunity for kids and families to enjoy a creative, engaging experience in a welcoming community space.

Our goal is to create a Halloween celebration where everyone can participate, explore, and feel welcome. 🧡

👻 Come celebrate with us, enjoy some Halloween fun, and make a little magic of your own!

📍 The Centre Rogue Valley
Rogue Valley Mall

We can’t wait to celebrate with you! ✨

Join us at The Centre Rogue Valley for a Sensory-Friendly Halloween on October 31 from 3–8 PM! 🧡We’re creating a space w...
10/08/2026

Join us at The Centre Rogue Valley for a Sensory-Friendly Halloween on October 31 from 3–8 PM! 🧡

We’re creating a space where you can celebrate Halloween in whatever way feels most comfortable for you. No pressure, no expectations—just a welcoming place to enjoy the evening at your own pace.

✨ Art & crafts
🎲 Board games
📚 Books & quiet activities
🧡 A sensory-friendly space
🎃 Halloween fun without the overwhelm

Whether you love Halloween, tolerate Halloween, or just want somewhere comfortable to spend the evening—we’d love to have you. Come as you are, stay as long as you’d like, and celebrate in your own way.

📍 The Centre Rogue Valley
Upstairs at the Rogue Valley Mall
📅 October 31
⏰ 3–8 PM

We are proud to partner with Autism Society Oregon to help make Halloween a little more accessible and comfortable for our community.
Everyone deserves a place to belong. 🧡

10/07/2026

✨ We are SO happy to share that we have GORGEOUS work on display and for sale at The Centre Rogue Valley! ✨

Our gift shop is now featuring beautiful pieces from Black's Hand Crafted Woodturning. Tom Black is an incredibly talented artist and craftsman, and we are thrilled to have his work as part of our space. 🪵💜 Another Central Point Artist!

Come in and see this stunning piece—and take a look at the other masterpieces throughout our gift shop, too!

Support local artists. Find something beautiful. Take home a little piece of the Rogue Valley. ✨

📍 The Centre Rogue Valley
Rogue Valley Mall

Introducing the Flyer Meetup! Drop a comment if you want more details as we have them! We’re bringing artists, graphic d...
10/06/2026

Introducing the Flyer Meetup! Drop a comment if you want more details as we have them!

We’re bringing artists, graphic designers, and creative people together with local businesses to create something we think our community really needs right now: more opportunities for human creativity. 💜

AI has changed the creative landscape, and we know there are a lot of complicated feelings surrounding it. Rather than arguing about it, we want to create a space where humans can connect, collaborate, create, and support one another.

The Flyer Meetup will connect local businesses with artists, graphic designers, and other creators who can help bring their ideas to life through human-made design.

✨ Businesses can bring an idea, event, promotion, or project.
🎨 Creators can share their skills and creativity.
🤝 Together, we can find a price that works through a sliding-scale model.

Our goal isn't to make creativity inaccessible. It's the opposite.

We want small businesses to be able to afford creative services, and we want local artists and designers to have opportunities to use their talents.

Let's bring human creativity back—not by pretending technology doesn't exist, but by making sure there is still a place for the people behind the creativity.

If you're an artist, graphic designer, illustrator, photographer, writer, or other creative, we'd love to have you.

And if you're a local business that needs a flyer, promotional material, or a little creative help, this is for you too. 💜

These young ladies having so much fun paiting portraits of one another! What a enjoyable evening at The Centre Rogue Val...
10/05/2026

These young ladies having so much fun paiting portraits of one another!
What a enjoyable evening at The Centre Rogue Valley. 💜🖌🎨🖼

09/28/2026

Thank you so much for making this video!
I was so excited to send it over to Norman Jones !

We are so glad you love your painting! Norm is so kind to donate these beautiful paintings to us and to our community.

I hope we see you again soon Jay! Thank you again!

🎃 The first Halloween costume donations have arrived! 🎃Three costumes to start, and we’re so excited to see this collect...
09/27/2026

🎃 The first Halloween costume donations have arrived! 🎃

Three costumes to start, and we’re so excited to see this collection grow! 💜

Do you have a new or lightly loved, clean Halloween costume that you no longer need? Please consider donating it to The Centre Rogue Valley!

🧡 All costumes will be distributed FREE of charge to families in our community.

Every donation helps make Halloween a little more magical for a local child or family. Thank you for supporting The Centre and contributing to our community! ✨

📍 The Centre Rogue Valley
Upstairs at Rogue Valley Mall, across from Beck Shoes and Bath & Body Works.

Bring on the costumes! 👻🎃🧙‍♀️

Address

1600 N Riverside Avenue #2113
Medford, OR
97501

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 11am - 7pm

Telephone

+15419301182

Website

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