Natalie Adey, LCSW

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Natalie Adey, LCSW Passionate social worker hoping to make therapy accessible, affordable and overall enjoyable!

10/22/2026

I’m guilty of wildly long to do lists and maximizing my time, but slowing down and being still is also productive.

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Disclaimer: the content on this page is for entertainment & educational purposes only. Nothing on this page is a substitution for therapy and should not be taken as professional advice.
🪻Fill out consultation request for therapy services (PA, FL, VA, NJ, CA & DE only)
🪻l offer consultations for current therapists & grad students where you can ask me any questions you have about private practice or my areas of speciality.
🪻Fill out the interest form on my s!te
🪻Follow & subscribe to my Substack!
*all I!nked in my b!0*

www.alexandritetherapy.com
[email protected]

Meds aren’t for everyone, they’ve been very helpful for me! With ADHD, we want the new, trendy, colorful thing to help u...
10/21/2026

Meds aren’t for everyone, they’ve been very helpful for me!

With ADHD, we want the new, trendy, colorful thing to help us remember our tasks, activities, etc. But what about keeping it simple?

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Disclaimer: the content on this page is for entertainment & educational purposes only. Nothing on this page is a substitution for therapy and should not be taken as professional advice.
🪻Fill out consultation request for therapy services (PA, FL, VA, NJ, CA & DE only)
🪻l offer consultations for current therapists & grad students where you can ask me any questions you have about private practice or my areas of speciality.
🪻Fill out the interest form on my s!te
🪻Follow & subscribe to my Substack!
*all I!nked in my b!0*

www.alexandritetherapy.com
[email protected]

10/20/2026

You’re allowed to have opinions, thoughts and feelings!!



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Disclaimer: the content on this page is for entertainment & educational purposes only. Nothing on this page is a substitution for therapy and should not be taken as professional advice.
🪻Fill out consultation request for therapy services (PA, FL, VA, NJ, CA & DE only)
🪻l offer consultations for current therapists & grad students where you can ask me any questions you have about private practice or my areas of speciality.
🪻Fill out the interest form on my s!te
🪻Follow & subscribe to my Substack!
*all I!nked in my b!0*

www.alexandritetherapy.com
[email protected]

10/19/2026

Still working on neither of us flinching when the other touches.



————————
Disclaimer: the content on this page is for entertainment & educational purposes only. Nothing on this page is a substitution for therapy and should not be taken as professional advice.
🪻Fill out consultation request for therapy services (PA, FL, VA, NJ, CA & DE only)
🪻l offer consultations for current therapists & grad students where you can ask me any questions you have about private practice or my areas of speciality.
🪻Fill out the interest form on my s!te
🪻Follow & subscribe to my Substack!
*all I!nked in my b!0*

www.alexandritetherapy.com
[email protected]

10/15/2026

LUCKILY this doesn’t usually happen because I get to make intentional decisions about what I wear so that I am physically comfortable and present in sessions! What’s not super fun is when therapists are expected to be super uptight and professional looking, who’s comfortable in loafers and a blazer?



————————
Disclaimer: the content on this page is for entertainment & educational purposes only. Nothing on this page is a substitution for therapy and should not be taken as professional advice.
🪻Fill out consultation request for therapy services (PA, FL, VA, NJ, CA & DE only)
🪻l offer consultations for current therapists & grad students where you can ask me any questions you have about private practice or my areas of speciality.
🪻Fill out the interest form on my s!te
🪻Follow & subscribe to my Substack!
*all I!nked in my b!0*

www.alexandritetherapy.com
[email protected]

10/14/2026

Lack of routines, over planning routines and life transitions oh my!



————————
Disclaimer: the content on this page is for entertainment & educational purposes only. Nothing on this page is a substitution for therapy and should not be taken as professional advice.
🪻Fill out consultation request for therapy services (PA, FL, VA, NJ, CA & DE only)
🪻l offer consultations for current therapists & grad students where you can ask me any questions you have about private practice or my areas of speciality.
🪻Fill out the interest form on my s!te
🪻Follow & subscribe to my Substack!
*all I!nked in my b!0*

www.alexandritetherapy.com
[email protected]

It’s the middle of the semester. It’s a slog, it’s exhausting. Save these reminders for later 🫶🏻————————Disclaimer: the ...
10/13/2026

It’s the middle of the semester. It’s a slog, it’s exhausting. Save these reminders for later 🫶🏻

————————
Disclaimer: the content on this page is for entertainment & educational purposes only. Nothing on this page is a substitution for therapy and should not be taken as professional advice.
🪻Fill out consultation request for therapy services (PA, FL, VA, NJ, CA & DE only)
🪻l offer consultations for current therapists & grad students where you can ask me any questions you have about private practice or my areas of speciality.
🪻Fill out the interest form on my s!te
🪻Follow & subscribe to my Substack!
*all I!nked in my b!0*

www.alexandritetherapy.com
[email protected]

10/12/2026

A rollercoaster for the fly. Therapists with how do you sit still or find ways to regulate the body that’s helpful for you?

————————
Disclaimer: the content on this page is for entertainment & educational purposes only. Nothing on this page is a substitution for therapy and should not be taken as professional advice.
🪻Fill out consultation request for therapy services (PA, FL, VA, NJ, CA & DE only)
🪻l offer consultations for current therapists & grad students where you can ask me any questions you have about private practice or my areas of speciality.
🪻Fill out the interest form on my s!te
🪻Follow & subscribe to my Substack!
*all I!nked in my b!0*

www.alexandritetherapy.com
[email protected]

Being an uninformed or politically apathetic therapist is scary. Don’t do that. ————————Disclaimer: the content on ...
10/08/2026

Being an uninformed or politically apathetic therapist is scary. Don’t do that.


————————
Disclaimer: the content on this page is for entertainment & educational purposes only. Nothing on this page is a substitution for therapy and should not be taken as professional advice.
🪻Fill out consultation request for therapy services (PA, FL, VA, NJ, CA & DE only)
🪻l offer consultations for current therapists & grad students where you can ask me any questions you have about private practice or my areas of speciality.
🪻Fill out the interest form on my s!te
🪻Follow & subscribe to my Substack!
*all I!nked in my b!0*

www.alexandritetherapy.com
[email protected]

10/07/2026

We’ve made great progress. Next week, hold her. She’s fine with it, I’m scared of her though

————————
Disclaimer: the content on this page is for entertainment & educational purposes only. Nothing on this page is a substitution for therapy and should not be taken as professional advice.
🪻Fill out consultation request for therapy services (PA, FL, VA, NJ, CA & DE only)
🪻l offer consultations for current therapists & grad students where you can ask me any questions you have about private practice or my areas of speciality.
🪻Fill out the interest form on my s!te
🪻Follow & subscribe to my Substack!
*all I!nked in my b!0*

www.alexandritetherapy.com
[email protected]

Address

206 South Avenue, Unit 6
Media, PA
19063

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+12675295461

Website

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