Essential Health Group

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Essential Health Group At Essential Health Group, we specialize in patient centered comprehensive care. We provide a unique “all in one location” for your essential health needs.

Including: Family Medicine, Psychiatry, Injections, Physical Therapy, Chiropractic, and Massage. At Essential Health Group (formally Natural Health Center in Medical Lake), our pain management specialists have helped many people, from all walks of life. From military personnel, to construction workers, to medical physicians. While there is no guarantee in any healthcare profession or treatment, we will do our best to help you and your loved ones. We have successfully helped manage many conditions utilizing a variety of multi-treatment options. These treatments include chiropractic, physical therapy, massage, cold laser therapy, regenerative medicines and more.

Postnatal Depression May Signal Elevated Physical Health Risks.An examination of more than 1.4 million health records sh...
11/02/2026

Postnatal Depression May Signal Elevated Physical Health Risks.

An examination of more than 1.4 million health records showed that women who experienced postnatal depression had a 56% higher subsequent rate of cardiovascular disease, a 41% higher rate of type 2 diabetes, a 36% higher rate of hypertension, and a 35% higher rate of chronic kidney disease.

BMJ Medicine, October 2026

Found a doppelgänger.  One of the staff went as “me”.  Even has 2 watches.  🤣.  I love our staff.
10/31/2026

Found a doppelgänger. One of the staff went as “me”. Even has 2 watches. 🤣. I love our staff.

Ghouls just wanna have fun! 👻 Happy Halloween from the team at Essential Health Group. Whether you’re trick-or-treating ...
10/31/2026

Ghouls just wanna have fun! 👻 Happy Halloween from the team at Essential Health Group. Whether you’re trick-or-treating or handing out candy, we hope your night is a scream. 🎃🍭

10/23/2026

You decide when the “ifs” don’t matter.

“There was never a night or a problem that could defeat sunrise or hope.”~ Bernard Williams
10/18/2026

“There was never a night or a problem that could defeat sunrise or hope.”

~ Bernard Williams

It’s official!!!   I am now smaller than I was in High School!   🤣.  Back in the day we had letterman’s jackets for spor...
10/18/2026

It’s official!!! I am now smaller than I was in High School! 🤣. Back in the day we had letterman’s jackets for sports and activities. Not sure if they have them now. Let’s see who else has old pics of themselves in their jackets! Post and comment!

Some of us decided to go visit Greenbluff this weekend.  It’s always good to see people you adore.
10/17/2026

Some of us decided to go visit Greenbluff this weekend. It’s always good to see people you adore.

Mediterranean Diet Linked to Lower Pancreatic Cancer Risk.The Mediterranean diet is an eating pattern centered on vegeta...
10/17/2026

Mediterranean Diet Linked to Lower Pancreatic Cancer Risk.

The Mediterranean diet is an eating pattern centered on vegetables, fruits, beans, whole grains, nuts, olive oil, and fish, while limiting processed foods and red meat. A meta-analysis of data from 14 observational studies found that greater adherence to the Mediterranean diet is associated with a 10% lower risk of pancreatic cancer, one of the most lethal cancers.

Frontiers in Nutrition, September 2026

Be honest… how many fingers are down? 😂 Drop your number in the comments 👇
10/16/2026

Be honest… how many fingers are down? 😂 Drop your number in the comments 👇

Lifestyle Factors Linked to Most Early-Onset Colorectal Cancers.Colorectal cancer rates have been increasing among adult...
10/16/2026

Lifestyle Factors Linked to Most Early-Onset Colorectal Cancers.

Colorectal cancer rates have been increasing among adults under age 50, with lifestyle-related exposures accounting for much of the estimated risk. Researchers calculated that known lifestyle and medical factors explained 61.4% of cases among adults ages 30–49, compared with 55.2% among those ages 50–69 and 56.4% among older adults. Low-fiber intake was the leading contributor among younger adults at 16.7%, followed by to***co smoking at 16.3%, alcohol drinking at 15.6%, and obesity at 7.8%.

European Journal of Cancer Prevention, September 2026

Address

731 N Stanley St
Medical Lake, WA
99022

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15092996900

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