Brooke Kaylor Fitness and Training

Brooke Kaylor Fitness and Training Want Results? Train Like It. Not your ordinary fitness page. What makes us different? We are here to optimize your life. We are not training for a quick solution.

We are training and coaching for peak performance. To strengthen the fundamentals of living. Youtube can teach you how to bicep curl, but it can't teach you how to find whole body awareness. We recognize the importance of integration of all aspects of fitness and health. Peak performance means challenging all aspects, becoming versatile to the change around us and working to be the best we can be.

We are dynamic, so let's work dynamically. Be progress. Be limitless. Why this applies to you:

You have a goal. Peak performance and optimal lifestyle is different for everyone. Embrace that. we will treat you like the awesome individual you are. No matter where you are in your life, we will advance on the basics, strengthen the fundamentals and help you become dynamic.

08/07/2026

Off season for these girls means work in the lab 😤 twice a week they show up, and we split between a strength day and a speed/ agility / conditioning/ mobility day. soooo proud of these two and can’t wait to see them tear up some HS basketball 🏀💜

Maddie Barran
Kent Horton

08/04/2026

Brooke trying something she found on the internet and making her client join her 😂

We are so thankful for the relationships we’ve built over the years with our clients and community here at BK Fitness. The way that we can do stupid, fun stuff like this during weeks where things may be tough is important to us. We are still choosing to show up for one another to bring joy and happiness on hard days, mentally and physically. So much love for you all 💯

💕 Honoring a client who became not only a friend of mine, but an absolute inspiration to me and many many others. Rachae...
07/27/2026

💕 Honoring a client who became not only a friend of mine, but an absolute inspiration to me and many many others. Rachael came to me a few years ago wanting to get stronger as she worked through her chemo as she was battling stage 4 colon cancer. This woman was an absolute warrior. She always made movement & health a priority and never made excuses... Never would you hear her talking negatively even during hard weeks... She ALWAYS had a smile on her face. She was one of the most kind hearted, friendly, positive and inspiring humans I have ever met. She ALWAYS supposed me, brought her friends and family to the gym, and checked in on me when I needed lifted up. I know Rachael took everyday on earth as an absolute blessing, and always tried to see the beauty. She's a reminder everyday to never give up, and even when you can't show up in the ways you might want.... Try anyways. Rachael, you'll be so deeply missed. My heart is breaking knowing you are no longer on this earth with us, thank you for trusting me as your trainer and your friend. I will honor you forever. 💕

community. a collective that shares support, a sense of belonging... we not only share a common space at the gym, but an...
07/22/2026

community. a collective that shares support, a sense of belonging... we not only share a common space at the gym, but an understanding that all of us showing up for ourselves, also helps us show up for others. we have become more isolated than ever in our day to day - placing accountability to ourselves to smile at another person, engage in healthy conversations & discussions, challenge ourselves physically and mentally.... all help us become better, healthier, more aware. we are all so honored to have people stepping into our small, humble, open, honest, and hard working corner of the world & within that, there’s community that has been growing for 10 plus years... you might just be a part of it from the smiles on people’s faces passing by, maybe you’ve made a friend or person to grab coffee with, maybe it’s the person in the gym doing a movement you’ve been aspiring to do for a while... however, you choose to witness what is created here at BK FITNESS, we hope it touches your life in positive ways. maybe short lived, maybe for a while... we love ya 🫶🏽

So proud of this kid! Had the privilege to watch him during playoffs this past weekend & seeing all the boys positive at...
07/15/2026

So proud of this kid! Had the privilege to watch him during playoffs this past weekend & seeing all the boys positive attitudes & hard work was motivating for ME! Sky’s the limit, CJ! so excited for you! ⚾👊🏽 🧡

07/14/2026

Standing strong in the final round of Medina’s Best of the Best & we’re going for the title. Help us win the 2026 Best Fitness Center and vote for us EVERYDAY until July 15 🧡 let’s bring this thing home - BK FITNESS | BEST FITNESS CENTER | MEDINA, OH

https://medina-gazette.com/live-content/best-of-the-best/ #/gallery/548709514

07/10/2026

You know what time it is ⏰
Scott Merk Push Up Challenge 🔥

Everytime you see Scott in the gym, you have to do 10 push ups on the spot. Think you can take on the challenge?

07/07/2026

Standing strong in the final round of Medina’s Best of the Best & we’re going for the title. Help us win the 2026 Best Fitness Center and vote for us EVERYDAY until July 15 🧡 let’s bring this thing home - BK FITNESS | BEST FITNESS CENTER | MEDINA, OH

https://medina-gazette.com/live-content/best-of-the-best/ #/gallery/?group=551997

Address

620 East Smith Road, Unit E-8
Medina, OH
44256

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 7pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6am - 6pm

Telephone

+13306353200

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