ALIGN Physical Therapy & Wellness, LLC

06/05/2026

Please join me and support the Bellingham Community Food Pantry!

https://saintblaise.org/food-pantry?fbclid=IwZnRzaASPlFBleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeT8-3365T3xiDv6A9Bsy2BW-aT1NmlTaBMGWES7ccugqke0T6kKOA0dx48Rc_aem_I3kpa13Fa7491zti0fxZlQ

Support provided by the Loaves and Fishes Food Pantry is confidential and discreet. We know it can be difficult to ask for help. We are here to support you in your time of need. Please contact Sue Durkin if you need assistance.

05/31/2026

https://www.instagram.com/reel/DY7d_GYIyyI/?igsh=MTJ3Y3Q4ZmxhNmp2NA==

05/27/2026

https://podcasts.apple.com/us/podcast/easier-movement-happier-life/id1548416919?i=1000758385980

Podcast Episode · Easier Movement, Happier Life · March 31 · 14m

05/25/2026

This summer, we’re offering a new version of the Practice of Living Awareness: Summer Session. The full fourteen-step practice will be there, with three meditations each week, but in a lighter seas…

04/28/2026

From feeling like a “fish out of water” in her 1st class to recently smashing her 50th session, Christine has found her fit at BFT!

Meet Christine: After a year-long journey and losing 40lbs on her own, she realized that supporting her long-term health required more than just cardio, she needed a structured strength program to build muscle.

With hard work and discipline, she completed our 8 wk Reset Challenge with amazing results!

✅ Increased energy throughout the day
✅ Improved strength & confidence
✅ 5lbs of fat lost (Evolt Body Comp scan results)
✅ Consistent nutrition habits that properly fuel her body

Her best piece of advice for anyone feeling “too old” or “out of shape” to start?
👇
“JUST DO IT. Just keep showing up!” 💯

Click on the link in bio for the full blog!!

💥Ready to start your fitness journey?! 👉Send us a DM to try a Free class or book a studio tour!

Body Fit Training. Stronger. Together.

04/28/2026

Thank you C6! 😀

04/28/2026

04/28/2026

Thank you Dr. Garner!

Maternal health is more important politics y’all. I used to think one voice didn’t matter. I was wrong. Your voice matters. Maternal health matters. We have an obligation to speak louder for the people in the back. To speak louder for those who can’t.

10 years later 🗓⏳👣I’ve gone from teaching prenatal and postpartum integrative physical therapy (hello yoga 🧘 and mindfulness) at George Washington University to advocating on Capitol Hill for HR 4064 Optimizing Postpartum Outcomes Act (and many other bills to improve access to physical therapy services). It’s a humbling experience and one where I learn something new every day.

When I think I’m not doing enough or not qualified enough or not smart enough, or when someone tells me I’m too much or that feminism is a dirty word or I’m wasting my time trying to influence policy I remind myself - advocating for women and mothers to live and thrive is always a good idea, and never a political move.



American Physical Therapy Association (APTA) APTA Academy of Pelvic Health Physical Therapy and APTA North Carolina I’m so thankful to be advocating for our profession via your efforts and support!

02/04/2026

Join us to support a great cause!

This event benefits TriTogether, a nonprofit providing free tutoring to Massachusetts youth in foster care.

✨ Join us for an evening at the Red Hot Tavern to benefit TriTogether! ✨This event will bring together our community to support TriTogether's mission of providing free tutoring to youth in foster care across Massachusetts. It's an opportunity to connect with others who are passionate about givin...