Inner Sight Living

Inner Sight Living Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inner Sight Living, Health & Wellness Website, Melbourne, FL.
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 I’m a mobility coach, combining targeted, hands-on bodywork, personalized movement training, and energy-based healing to help you move better, get stronger, and relieve pain, while aligning mind, body, and spirit so you can live the life you want.



🌺 LAST WEEKEND AVAILABILITY BEFORE MID-JULY 🌴I’ll be seeing private clients on June 6 & 7, and this will be the last wee...
06/03/2026

🌺 LAST WEEKEND AVAILABILITY BEFORE MID-JULY 🌴

I’ll be seeing private clients on June 6 & 7, and this will be the last weekend I’ll have available appointments until the middle of July.

If weekends work best for your schedule, now is the time to reserve your session. Otherwise, weekday appointments will be the only option until I return to weekend availability.

Private sessions available:

✨ Thai Yoga Massage
✨ Deep Tissue Massage
✨ Prenatal Massage
✨ Manual Lymphatic Drainage
✨ Abdominal Massage
✨ Assisted Stretching & Mobility Sessions
✨ Private Yoga Instruction

Whether you’re looking to reduce pain, improve mobility, recover from surgery, prepare for birth, increase flexibility, manage stress, or simply take better care of your body, I would love to work with you.

📲 Direct Message me or text me to schedule your private session.

Weekend appointments are limited and available on a first-come, first-served basis

PS. Marigold is impatiently waiting for your attention and asked to be in the flyer!

Women are often told to function the same way every day, but our bodies don’t always work that way.Whether you take the ...
06/02/2026

Women are often told to function the same way every day, but our bodies don’t always work that way.

Whether you take the moon analogy literally or symbolically, there is truth in the fact that women experience natural rhythms and cycles that can influence energy, mood, recovery, focus, sleep, and even how we move through our physical practice.

When I was young, there wasn’t  any celebration of femininity. As I grew into womanhood, I often felt like my body was something to be judged, criticized, or consumed rather than honored and respected.

That’s one reason I love seeing more conversations about women’s health, hormones, cycles, and feminine energy. Not because women are better than men but recognizing that we are all different! And those differences deserve to be understood and celebrated.

The healthiest thing we can do is start paying attention.

✨ Keep a journal.
✨ Track your sleep, food, movement, stress, and social interactions.
✨ Notice how different activities affect your energy.
✨ If you still menstruate, pay attention to patterns throughout your cycle.
✨ If you no longer have a monthly cycle, pay attention to the rhythms that still exist in your body and life.

Most importantly, learn to listen to your body without becoming a slave to every feeling. Sometimes rest is what you need. Sometimes movement is exactly what will help you feel better.

Awareness comes first.

Start noticing. Start learning. Start honoring your own unique rhythm.

And if you’d like help understanding what your body is telling you, I’m here to support you.

Highest and best, my friends ❤️

Excited to announce that I have completed additional training in Manual Lymphatic Drainage for Post-Surgical Recovery!Wh...
05/31/2026

Excited to announce that I have completed additional training in Manual Lymphatic Drainage for Post-Surgical Recovery!

While I already have training and experience in Manual Lymphatic Drainage (MLD), I am committed to continuing my education so I can better serve my clients. This specialized training focused specifically on post-surgical patients recovering from procedures such as tummy tucks, Mommy Makeovers, breast augmentation and reconstruction, Brazilian Butt Lifts (BBLs), liposuction, Lipo 360, and skin-removal surgeries following significant weight loss, including arm lifts, thigh lifts, and body lifts.

During this course, I learned specialized protocols for post-operative recovery, refined techniques I was already using, and gained a deeper understanding of how Manual Lymphatic Drainage can support healing, reduce swelling, improve comfort, and assist the body through the recovery process.

I love being a lifelong student. The more I learn, the more effective I can be in helping my clients heal, move, and feel their best.

Thank you to my teachers, Shandra and Barbie, for sharing their knowledge and expertise. I look forward to putting these skills into practice and continuing my education in this fascinating field.

MommyMakeoverRecovery Lipo360 BBLRecovery BreastAugmentationRecovery BodyContouring MassageTherapy ContinuingEducation LifelongLearning InnerSightLiving MelbourneFL BrevardCountyHealth HealingJourney6

THIS IS YOUR LAST CHANCE TO BOOK A WEEKEND APPOINTMENT BEFORE THE END OF JULY 🚨June 6–7 are the final weekend appointmen...
05/30/2026

THIS IS YOUR LAST CHANCE TO BOOK A WEEKEND APPOINTMENT BEFORE THE END OF JULY 🚨

June 6–7 are the final weekend appointments on my calendar!

I already have multiple people asking for weekend availability, and I expect these spots to fill quickly.

If you miss this weekend, your options will be:
✔️ Schedule during the week
OR
✔️ Wait until the end of July

Text or DM me to schedule!

🌕 The next Full Moon is this Sunday, May 31st — and it’s a rare Blue Moon, meaning it’s the second Full Moon in one mont...
05/28/2026

🌕 The next Full Moon is this Sunday, May 31st — and it’s a rare Blue Moon, meaning it’s the second Full Moon in one month. This one is also a Micromoon, appearing slightly smaller and softer because it’s farther from Earth.

Spiritually, this moon is less about chaos and intensity… and more about clarity, completion, reflection, and quiet transformation.

✨ Full Moon Energy Themes:
• Release what drains your energy
• Stop chasing what isn’t aligned
• Clear emotional clutter and mental noise
• Reconnect to your body and intuition
• Finish old cycles before starting new ones

🌕 What to do under this moon:
• Journal what you’re ready to let go of
• Spend time outside in the moonlight
• Meditate or sit in silence without distractions
• Clean your space, your body, and your mind
• Hydrate, rest deeply, and listen to your nervous system
• Speak your intentions out loud with conviction

This is not a moon for forcing.
It’s a moon for realignment.

The people who benefit most from this Full Moon will be the ones willing to slow down long enough to actually hear themselves again. 🌙

05/27/2026

Something wonderful is going to happen today!

This is the era of my life where everything works out.

The universe has a crush on me, and I am divinely protected and holy held.

My body is healthy and strong, and she heals quickly and easily.

My life is a scavenger hunt, and I get excited when I discover new experiences and serendipitous moments❤️💋

Inner Sight Living

Weekly Teaching Schedule | Movement, Mobility & Mindful StrengthIn Studio practice with me this week:🧘‍♀️ Tuesday• 4:45P...
05/26/2026

Weekly Teaching Schedule | Movement, Mobility & Mindful Strength

In Studio practice with me this week:

🧘‍♀️ Tuesday
• 4:45PM —  Stretch, @ Club 4 Fitness
• 5:30 PM — Splitties & Spreadies Fitness Studio
(A focused, playful class for hips, hamstrings, and deep flexibility)

🧘‍♀️ Thursday
• 9:00 AM — Vinyasa 4 Fitness

🧘‍♀️ Friday
• 9:00 AM — Vinyasa Shala

In addition to group classes, I offer:

🤲 Private Sessions by Appointment
• Mobility & Therapeutic Stretching
• Private Yoga (accessible, adaptive, all levels)
• Thai Yoga Massage & Bodywork
(Abdominal Massage, Deep Tissue, Prenatal, & more)

Every private session is customized for your body, your goals, and your limitations.

If you’re ready to move better, feel stronger, and build mindful strength, I’d love to practice with you.

12 Hour Thai Yoga massage training  in historic Downtown Melbourne, July 18 and 19th. Contact me directly to reserve your spot! 

📍 Melbourne, Florida

Honored to have completed the Nine Rites of the Munay Ki through The Chacana Spiritual Center.The Munay Ki are a series ...
05/26/2026

Honored to have completed the Nine Rites of the Munay Ki through The Chacana Spiritual Center.

The Munay Ki are a series of sacred energetic rites and initiatory transmissions inspired by the wisdom traditions of the Q’ero shamans and healers of the Andes and Amazon of Peru. The word “Munay” comes from the Quechua language and is often translated as love, heart-centered awareness, or loving intention.

These rites were brought into the Western world primarily through the work of Alberto Villoldo after decades of studying with indigenous healers and medicine people in South America.

This was not simply a “training” or a course to complete. It was a process of receiving attunements, energetic openings, ceremonies, and sacred rites intended to support healing, transformation, intuition, personal evolution, and deeper connection to spirit and nature.

The Nine Rites include the archetypes of:
✨ Healer
✨ Seer
✨ Wisdomkeeper
✨ Earthkeeper
✨ Starkeeper
✨ Creator

Each rite is said to plant energetic seeds that continue to grow and evolve over time through awareness, integrity, service, and inner work.

Grateful for the ceremonies, teachings, guidance, and experiences shared along this path. The real journey now is integration , embodying the teachings more fully, living with greater awareness, and continuing to walk a path of healing, service, and connection.

Thank you to my teacher, Shannon Davis and to her assistant teacher, Ashley!

05/21/2026

Anyone can stay calm and comfort…..

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Melbourne, FL
32901

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