04/28/2026
Your phone might feel harmless. Your neck disagrees.
Every time you look down, the weight on your neck increases. What feels like 10-12 pounds in a neutral position can feel closer to 40-60 pounds when your head tilts forward.
Over time, that constant strain can:
* Flatten or reverse your natural neck curve
* Increase tension headaches
* Cause neck, shoulder, and upper back pain
* Lead to stiffness, nerve irritation, and poor posture
This is often called “tech neck”… and for many people, it’s becoming an everyday problem.
The good news? Your posture can improve.
Chiropractic care may help restore proper alignment, reduce tension, and support healthier spinal function so your body isn’t fighting against your habits.
Look up. Your spine matters.
Call Pelchat Chiropractic Center today to start feeling the difference.