Veronica Moya

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Veronica Moya Children’s Emotional Wellness Expert | Creator of the Mindful V™ Method | Emotional Regulation, Meditation & SEL for Schools.

A spiritual teacher & Reiki master, originally from Argentina, Ver Veronica is the creator of the “Self-Aware Child” which is a Meditation Practice designed to speed up your child’s emotional development, leading to greater personal & academic success. She is also the host of Vero’s Corner, a children’s Youtube channel dedicated to helping kids find enjoyment in meditating. Veronica demystifies “Meditation” and makes it accessible and appealing to the youngsters. Her 25 years of working with children and her background in developmental psychology and education make her the perfect person to guide your child to a fulfilling and successful life. Veronica has a very good understanding of the challenges faced by our youth today and is able to have a no-nonsense conversation with the children while still remaining compassionate, understanding and attentive to their needs. Veronica’s goal is ALWAYS to empower and inspire our kids to be all that they can be. With Meditation, the children’s desire to succeed comes from within which makes it that much more powerful and effective. Growing up in a third world country (Argentina), Veronica learned quickly to “trust her inner guidance” and be true to herself. Today, she enjoys helping others overcome self-imposed limitations and Soar! She is best known for her contribution to the Edgar Cayce Center in New York City where she served as a program director for 3 years and lead classes on Self-Development & Meditation for both children and adults. Veronica taught classes in prestigious institutions such as: The Omega Institute, The ARE of NY, The Meta Center, Exhale Yoga, to name a few. She was interviewed by NBC, The NY Times, Telemundo, E entertainment, Financial Times, Columbia University, Natural Awakenings and Wisdom Magazine.

11/02/2026

Raising resilient children starts with helping them understand their emotions, build confidence, and develop healthy habits from an early age.

In my recent conversation with Vance on the My Latin Life podcast, I shared why mindfulness for kids doesn't have to be complicated. Start with just two minutes in the morning. A deep breath, a positive affirmation, and a moment to visualize the day can be a wonderful beginning.

Don't miss this conversation! Listen to the full episode and discover practical insights you can bring into your parenting journey. 👉 https://www.youtube.com/watch?v=p-sAJJmb398
My Latin Life

10/29/2026

You teach children to be kind to others. But are they learning to be kind to themselves?

In this mindfulness lesson, Veronica Moya reminds children that they matter, too. Practicing kind thoughts and positive affirmations can help children develop self-love and self-compassion.

Watch the full Mindful Kindness lesson on YouTube: https://youtu.be/ZO-I29bhWqk

10/27/2026

Mindful Listening Lesson for Kids with Veronica Moya
Help children slow down, focus, and really hear the world around them with this simple 1-minute practice.
Perfect for classrooms, calm corners, or home.

Watch the full video on YouTube: https://youtu.be/q3wzn3Isd8c

10/26/2026

Kindness is something children can practice, including toward themselves.
Join Veronica Moya for a mindfulness lesson that teaches children how to send kind thoughts to others, practice mindful breathing, and use positive affirmations.

A simple mindfulness activity for parents and teachers to share with children.
Watch the full lesson on YouTube: 👇
https://youtu.be/ZO-I29bhWqk?si=sOnND1iecFOpQb8e

10/22/2026

Teachers! 𝗕𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂 𝘁𝗲𝗹𝗹 𝗮 𝗰𝗵𝗶𝗹𝗱 𝘁𝗼 𝗰𝗮𝗹𝗺 𝗱𝗼𝘄𝗻, 𝘁𝗿𝘆 𝘁𝗵𝗶𝘀. 👇
Sometimes, the smallest moment of connection makes the biggest difference.

• 🎥 Watch this and explore more mindfulness videos on our YouTube channel!
• https://www.youtube.com/

10/20/2026

Does your mind wander the second you try to focus on your breath?
In this mindfulness lesson, kids learn that it’s completely normal. The mind jumps to recess, lunch, gym class, or something someone said… and that’s okay.

The goal isn’t a perfectly quiet mind. The goal is noticing the thought and gently coming back.
Watch the full lesson on YouTube: https://youtu.be/bi3SvNrDQh4

10/19/2026

Want to raise a truly confident child? Stop relying only on "You're so smart" or "You're so beautiful."
When confidence comes only from external praise, it breaks the moment someone says the opposite.
Instead, ask them tonight: "What are you proud about yourself today?"

• 💬 Question for you, Moms: What are YOU proud of yourself for today? Let’s hear it in the comments below! 👇
(Don't forget to share this with another parent today!)

10/16/2026

Help children build self-esteem and trust in who they are.
Other people’s opinions don’t define their worth.

Watch Veronica Moya’s reminder about self-identity and positive self-talk.
🎥Watch more on Youtube: https://www.youtube.com/

10/14/2026

🛍️ 𝗡𝗼𝘁 𝗲𝘃𝗲𝗿𝘆 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝗮 𝗽𝗹𝗮𝗰𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱.
Help your child discover the power of choosing thoughts that help them grow.

🎥 Watch this video with Veronica Moya, and explore more mindfulness videos for kids on YouTube!
🔗 Watch on YouTube : (https://www.youtube.com/)

10/13/2026

𝗧𝗵𝗲 𝘀𝗸𝗶𝗹𝗹𝘀 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗹𝗲𝗮𝗿𝗻 𝘁𝗼𝗱𝗮𝘆 𝘀𝗵𝗮𝗽𝗲 𝘁𝗵𝗲𝗶𝗿 𝗳𝘂𝘁𝘂𝗿𝗲.
On World Mental Health Day, Veronica Moya joined WBTV to discuss why mindfulness should start in childhood and how it can help children manage their emotions, handle stress, and respond to everyday challenges.

🎥 Watch the full conversation of Veronica Moya on WBTV to discover why starting as young as five can help children build skills they can carry with them as they grow. 👇
https://www.wbtv.com/video/2026/10/10/world-mental-health-day-veronica-moya-shares-how-support-childrens-wellbeing/

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2577 Deercroft Drive
Melbourne, FL
32940

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