Senior Helpers of Memphis, TN

08/10/2026

08/10/2026

Remember what it felt like to play without a plan? This summer, we're bringing a little of that back.

Watch our video for 3 nostalgic activities seniors will love. 🎉

08/05/2026

Joy isn't just a nice feeling. Science says it's actually good medicine.

In a landmark study published in Psychosomatic Medicine, researchers at Carnegie Mellon University found that people who regularly experience positive emotions (happiness, calm, and a sense of well-being). They were significantly less likely to get sick when exposed to a cold virus, and reported fewer symptoms when they did. The same research linked positive emotional style to lower cortisol levels and reduced inflammation, two key factors in healthy aging.

Put simply: Having a good time is good for you!

At Senior Helpers, our Companion Care service is built around exactly that idea. Our caregivers get to know each client's personality, interests, and favorite activities. They plan visits around the things that bring them joy. Whether that's a morning walk, a card game, a shared meal, or just good conversation over coffee, we're here to make sure the seniors we care for are living fully, not just safely.

Because a joyful day isn't a bonus. It's part of the plan. 💛

🔗 https://www.seniorhelpers.com/tn/memphis/services/companion-care/

08/04/2026

We're midway through summer and there's still time to ask: what do you actually want to do before the season ends?

A bucket list doesn't have to be grand. It can be as simple as eating ice cream on a porch, calling an old friend, or finally visiting that garden down the road. The point is to name the things that bring you joy and make them happen.

This month, we're all about checking things off. What's on your list? 🌻

🔗 https://www.seniorhelpers.com/tn/memphis/services/

08/03/2026

We're midway through summer and there's still time to ask: what do you actually want to do before the season ends?

A bucket list doesn't have to be grand. It can be as simple as eating ice cream on a porch, calling an old friend, or finally visiting that garden down the road. The point is to name the things that bring you joy and make them happen.

This month, we're all about checking things off. What's on your list? 🌻