Metropolitan Cardiovascular Institute

Metropolitan Cardiovascular Institute Dr. Dwight Dishmon, Cardiologist of Memphis Tennessee. We use Interventional Cardiology and Vascular Medicine as powerful life-saving and limb-saving tools.

When it comes to cardiovascular health, wellness is about more than avoiding illness. It is about making daily choices t...
06/03/2026

When it comes to cardiovascular health, wellness is about more than avoiding illness. It is about making daily choices that help your heart thrive.

❀️ Choosing foods that fuel your body
🚢 Staying active, even with a simple walk
😴 Getting quality sleep
🧠 Managing stress in healthy ways
🩺 Keeping up with routine checkups

The small things you do consistently often have the biggest impact on your heart health over time.

This Wellness Wednesday, ask yourself: What is one thing I can do today to support my heart?

Your future self will thank you.

πŸ“… Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

πŸ“ Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

β€”




πŸ’™ Men's Health MonthThis month is a reminder for men to prioritize both their physical and mental health.Too often, men ...
06/01/2026

πŸ’™ Men's Health Month

This month is a reminder for men to prioritize both their physical and mental health.

Too often, men push through symptoms, delay checkups, and carry stress in silence. But taking care of your health is not a sign of weakness. It is one of the strongest things you can do for yourself and the people who depend on you.

🩺 Schedule the checkup
πŸƒ Move your body
🧠 Prioritize your mental well-being
❀️ Pay attention to your heart health

Your health is worth the investment. Not just this month, but every month.

πŸ“… Take the first step and schedule your health screening today.

πŸ“ž Call us at 901.337.1625

🌐 Book online, link in bio

πŸ“ Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

β€”



❀️ Prioritize preventative care and protect your heart health.The best time to take care of your heart is before problem...
05/28/2026

❀️ Prioritize preventative care and protect your heart health.

The best time to take care of your heart is before problems start.

βœ”οΈ Catch potential issues earlyοΏ½
βœ”οΈ Build healthier habits that support your heartοΏ½
βœ”οΈ Reduce the risk of serious long-term complications

Small steps today can lead to a healthier, stronger tomorrow. Your heart deserves that kind of attention.

πŸ“… Schedule your appointment today and let our team help you move toward a healthier heart,

πŸ“ž Call us at 901.337.1625

🌐 Book online, link in bio

πŸ“ Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

β€”



Coming off a holiday weekend and feeling like you may have overdone it a little? You are not alone. Maybe there were ext...
05/26/2026

Coming off a holiday weekend and feeling like you may have overdone it a little? You are not alone.

Maybe there were extra desserts, bigger portions, salty foods, drinks, or meals you normally try to avoid. It happens. One weekend does not undo your heart health progress.

What matters most is what you do next, not beating yourself up over it.

Here are a few simple ways to help your heart get back on track this week:

πŸ’§ Drink more water and stay hydrated
πŸ₯— Get back to balanced, heart healthy meals
🚢 Take short walks after meals to support circulation and energy
πŸ§‚ Be mindful of sodium and processed foods for a few days
😌 Focus on consistency, not perfection

Healthy living is about balance and long term habits, not guilt.

Your next healthy choice matters more than your last indulgence.

Ready to get back on track?

πŸ“… Schedule your appointment today and let our team help you move toward a healthier heart,

πŸ“ž Call us at 901.337.1625

🌐 Book online, link in bio

πŸ“ Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

β€”



❀️ Today we honor and remember the brave men and women who gave their lives in service to our country. Their courage, sa...
05/25/2026

❀️ Today we honor and remember the brave men and women who gave their lives in service to our country. Their courage, sacrifice, and dedication will never be forgotten.

Wishing everyone a safe and meaningful Memorial Day as we reflect with gratitude, honor, and respect. πŸ‡ΊπŸ‡Έ



Did you know? πŸ˜„β€οΈA good laugh can increase blood flow by up to 20%, helping improve circulation and reduce stress.So yes...
05/22/2026

Did you know? πŸ˜„β€οΈ

A good laugh can increase blood flow by up to 20%, helping improve circulation and reduce stress.

So yes, laughter really can be good for your heart.

Take time to smile, connect with people you love, and enjoy the moments that make life lighter.

Your heart will thank you for it.

πŸ“… Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

πŸ“ Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

β€”



We believe in healing.We believe in hope. ❀️At Metropolitan Cardiovascular Institute, our mission is bigger than treatme...
05/18/2026

We believe in healing.

We believe in hope. ❀️

At Metropolitan Cardiovascular Institute, our mission is bigger than treatment. We are here to help you feel stronger, healthier, and more confident about your future.

Your trusted Memphis heart experts, here for you every step of the way.

πŸ“… Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

πŸ“ Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

β€”



We never take your trust for granted. ❀️Every kind word, review, and testimonial means more to us than you know. Thank y...
05/15/2026

We never take your trust for granted. ❀️

Every kind word, review, and testimonial means more to us than you know. Thank you for allowing us to be part of your health journey and for trusting our team with your care.

We are grateful for every patient, every story, and every opportunity to serve this community. Your support and encouragement continue to inspire us every day.

Thank you for being part of the Metropolitan Cardiovascular Institute family.

πŸ“… Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

πŸ“ Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

β€”



If your legs hurt when you walk, feel unusually heavy, cramp often, or tire easily, your body could be trying to tell yo...
05/13/2026

If your legs hurt when you walk, feel unusually heavy, cramp often, or tire easily, your body could be trying to tell you something.

Poor circulation and vascular disease often start with symptoms people brush off as β€œjust getting older.”

But catching it early matters. ❀️

Pay attention to:
🦡 Pain when walking
❄️ Cold feet or legs
🩹 Slow healing wounds
⚠️ Numbness or tingling

Your circulation affects more than your legs. It affects your overall health.

Have you felt this? Do not ignore the signs.

πŸ“… Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

πŸ“ Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

β€”



Most people wait until something feels wrong before they pay attention to their health.Prevention changes the story. β€οΈβœ”...
05/11/2026

Most people wait until something feels wrong before they pay attention to their health.

Prevention changes the story. ❀️

βœ” Regular checkups.
βœ” Healthier habits.
βœ” Early screenings.
βœ” Paying attention to the signs your body gives you.

These small steps can help prevent bigger problems later.

Treatment matters, but preventing the issue in the first place is always the better option.

Your future health is being shaped by the choices you make right now.

Prevention > treatment. Agree or disagree? πŸ‘‡

πŸ“… Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

πŸ“ Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

β€”




Address

1975 Nonconnah Boulevard
Memphis, TN
38132

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19013371625

Website

Alerts

Be the first to know and let us send you an email when Metropolitan Cardiovascular Institute posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Metropolitan Cardiovascular Institute:

Shortcuts

Share

Category