Cole Pain Therapy Group - Memphis

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Cole Pain Therapy Group - Memphis Relieving pain. Restoring lives.
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Deadlifts aren’t just for the gym. They can play a role in back pain recovery too.The movement mirrors everyday tasks li...
10/16/2026

Deadlifts aren’t just for the gym. They can play a role in back pain recovery too.

The movement mirrors everyday tasks like bending down to pick something up, and when it’s appropriately selected and performed, it can help strengthen the lower back and hips. Good form matters, but how a lift looks doesn’t show how well your muscles are working together. That’s why our doctors evaluate spinal and hip function, strength, and movement control to determine whether deadlifting is right for you.

Read more: https://colepaintherapygroup.com/deadlifts-for-back-pain/

We’re fired up to support our firefighters!Cole Pain Therapy Group is proud to sponsor the Bartlett Fire Department Panc...
10/15/2026

We’re fired up to support our firefighters!

Cole Pain Therapy Group is proud to sponsor the Bartlett Fire Department Pancake Breakfast on Saturday, October 17, from 7am to 11am at The Venue at Bartlett Station, 5868 Stage Rd, Bartlett, TN.

Join us in supporting the people who work hard to keep our community safe, and grab a free Cole Pain Therapy Group mug while you’re there.

Stop by and show your support!

Dolly Day recap! πŸ¦‹πŸ’•What a special day it was! Sweet treats, gifts, good vibes, and a whole lot of Dolly-style sparkle β€” ...
10/14/2026

Dolly Day recap! πŸ¦‹πŸ’•

What a special day it was! Sweet treats, gifts, good vibes, and a whole lot of Dolly-style sparkle β€” our patients and team made it one to remember. Thank you to everyone who stopped by and celebrated with us! πŸ™Œ

β€œThe way I see it, if you want the rainbow, you gotta put up with the rain.” – Dolly Parton 🌈

October is National Chiropractic Health Month β€” and we’re kicking it off by celebrating the doctors who make it all poss...
10/13/2026

October is National Chiropractic Health Month β€” and we’re kicking it off by celebrating the doctors who make it all possible! πŸ’™

At Cole Pain Therapy Group, our doctors show up every single day with dedication, compassion, and a genuine commitment to helping patients feel better, move better, and live healthier lives. Their knowledge and care make a real difference β€” and we could not be more grateful. πŸ™Œ

Join us this month in showing our doctors some well-deserved appreciation! ✨

10/12/2026

Tight glutes can contribute to back pain, hip pain, and more. πŸ’™

Dr. Richard Cole shows you the proper technique for glute stretching β€” simple, effective, and something you can do at home. Watch and give it a try! πŸ™Œ

Simple, straightforward, and exactly what we love to hear! πŸ’™Greg found real relief with Dr. Smith at Cole Pain Therapy G...
10/12/2026

Simple, straightforward, and exactly what we love to hear! πŸ’™

Greg found real relief with Dr. Smith at Cole Pain Therapy Group β€” and that says it all. πŸ™Œ

If you’re ready to experience the same, we’d love to help. Give us a call today!

Your health is about more than just treating pain β€” it’s about building a lifestyle that supports your best self. πŸ’™Throu...
10/09/2026

Your health is about more than just treating pain β€” it’s about building a lifestyle that supports your best self. πŸ’™

Through Lifestyle Education at Cole Pain Therapy Group, we provide personalized guidance on sleep, nutrition, stress, exercise, and hydration to help you build habits that truly last. Because lasting wellness starts with the right knowledge. 🌿

Take control of your health journey πŸ‘‡
πŸ”— https://colepaintherapygroup.com/unlock-your-health-potential-the-benefits-of-lifestyle-education/

Pain relief is a great start β€” but true recovery goes deeper than that. πŸ’™Recovery means restoring how well you move, how...
10/08/2026

Pain relief is a great start β€” but true recovery goes deeper than that. πŸ’™

Recovery means restoring how well you move, how strong you feel, and how fully you can return to the activities you love. At Cole Pain Therapy Group, your progress guides every step of your care plan. πŸ™Œ

Less pain. Better movement. More strength. Back to life. ✨

Learn more πŸ‘‡
πŸ”— https://colepaintherapygroup.com/multiple-chiropractic-sessions/

Did you know chiropractic care can benefit kids too? πŸ’™There are a lot of misconceptions out there about pediatric chirop...
10/07/2026

Did you know chiropractic care can benefit kids too? πŸ’™

There are a lot of misconceptions out there about pediatric chiropractic care β€” but the facts might surprise you. Growing children can experience spine, joint, and movement concerns just like adults, and gentle, adapted techniques can make a real difference. πŸ™Œ

Know the facts and ask the questions that matter πŸ‘‡
πŸ”— https://colepaintherapygroup.com/debunking-myths-the-truth-about-chiropractic-care-for-babies-and-children/

Your spice rack might be doing more for your health than you think! 🌿Everyday spices like turmeric, ginger, cinnamon, an...
10/06/2026

Your spice rack might be doing more for your health than you think! 🌿

Everyday spices like turmeric, ginger, cinnamon, and garlic contain plant compounds being studied for their role in supporting a healthy inflammatory response. Small additions to your diet can make a big difference in your overall wellness. πŸ’™

Learn more about how these spices can support your health πŸ‘‡
πŸ”— https://colepaintherapygroup.com/seasoning-your-way-to-better-health-harnessing-anti-inflammatory-spices-for-wellness/

Address

2845 Summer Oaks Drive
Memphis, TN
38134

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+19013772340

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