CLEAN Inc.

07/24/2023

Nothing can then have the power to spoil your inward peace:

Keep as close as you can to the Higher Power. Try to think, act, and live as though you were always in God's presence. Keeping close to a Power greater than yourself is the solution to most of the earth's problems. Try to practice the presence of God in the things you think and do. That is the secret of personal power. It is the thing which influences the lives of others for good. Abide in the Lord and rejoice in His love. Keep close to the Divine Spirit in the universe. Keep God close behind your thoughts.

With this shield, you can attain this inward peace quickly, in your surroundings as well as in your heart. What brings you the most inner peace in life right now?

07/24/2023

Back To Business Monday:
RECOVERY ROLL CALL: Who else stayed clean & sober over the weekend? 🎈🙌💯

07/24/2023

Is you or a loved one struggling with addiction? We can help!
We are waiting for your call: (901) 545-1518.

07/24/2023

How much alcohol in b**r?

If you are trying to manage your alcohol intake, you might be wondering how much alcohol is in b**r. B**r is one of the most popular alcoholic drinks in the world, with festivals even being dedicated to the beverage. In America, it is often associated with sports events, concerts, and many get-togethers.

For young adults who are first experimenting with alcohol, b**r is often the beverage of choice because it is cheaper and more accessible compared to other hard drinks. However, b**r is also known to be one of the top alcoholic drinks that can cause serious issues such as alcoholism, binge drinking, alcohol poisoning, and drunk driving.

Some people have the misconception that drinking b**r is less harmful than drinking hard liquors with higher alcohol content. This misconception could cause them to drink more b**r and this could lead to alcohol abuse.

06/20/2023

Planting good thoughts helps feed our minds with the ‘right’ fuel. Try reading one first thing each day or last thing at night before you go to sleep. A thought for the day refreshes your mind with uplifting thoughts. We need daily input of new ideas, wisdom and experience (from people wiser than ourselves!) to help each day turn out well. Thinking good thoughts puts the groundwork in to take positive steps forward in our lives.

It’s been said that ‘thoughts are like things’… that they actually contain dynamic power. Have you ever thought about thoughts like that? Whether or not you believe this, I think we can all agree that our thoughts ARE important and we should be mindful of them. They’re what make us human and can have a positive or negative effect on how we feel and how we tackle our days. When we reflect and meditate on all that’s good – creativity begins to flow naturally too…

01/28/2022

01/28/2022

10 Ways To Keep Your Relationship Exciting And Fresh:

1. Keep the Element of Surprise Alive
Surprise your partner from time to time in a variety of ways. Arrive home with a small gift, cook your partner’s favorite meal or book a surprise weekend getaway. These types of surprises will keep the excitement alive and prevent you from getting stuck in a relationship rut.

2. Send Romantic Text Messages
When you’re apart, send romantic text messages to one another. This can build anticipation for when you’ll see each other again. Use texting to send short messages of love, admiration, and encouragement. Don’t be afraid to send some sexy text messages to spice things up. It is a simple and easy way to keep the romance in your relationship.

3. Schedule Regular Date Nights
Most couples go on dates regularly during the initial phase of their relationship. However, going out to dinner often gets traded in for sitting on the couch. As a result, the relationship can become a little dull. Schedule regular date nights so you can spend quality time together as a couple.

4. Verbalize Your Loving Feelings
Don’t forget to use your words to express your feelings. Sometimes people forget all those mushy things they used to say to one another once the relationship matures. Say, “I love you,” often and don’t shy away from words that truly express how you feel.

5. Try Something New Together
Participating in a new activity together can keep the relationship exciting. Take a Chinese cooking class, volunteer at a soup kitchen, or take golf lessons together. A willingness to learn something new can help you grow together as a couple.

6. Spend Time with Other Couples
Spending time with couples who have healthy relationships can be good for you. Look for couples who share your values and who have a strong relationship. It can help reinforce the importance of commitment and help remind you to keep the relationship exciting.

7. Establish Goals Together
Create some goals that you can work on together as a couple. It may include a financial goal, such as saving a certain amount of money to go to on a vacation. Or, it could include a fitness goal, such as running a half marathon together. Working toward your goals can help you feel like a team and gives you new things to talk about and do together.

8. Discuss Your Hopes and Dreams
It’s likely that when you were dating, you talked about your hopes and dreams. However, over time, those sorts of conversations can fall by the wayside. Set time aside to continue to discuss your dreams for the future and support one another in making those dreams a reality.

9. Ask Meaningful Questions
The types of questions people ask one another often change over time. Questions such as, “What was your life like when you were growing up?” often get replaced with questions like, “What do you want for dinner?” Ask meaningful questions about your partner’s past, thoughts on current events, and feelings about a variety of topics. Try to get past superficial day-to-day conversations and dive deeper.

10. Greet One Another with Excitement
The way you greet one another after being apart can set the tone for the rest of the day. Changing small habits, such as the way you greet your partner when they get home, can be key to a lasting relationship. Greet your partner at the door with a hug and a kiss and express your joy at being together again. This can start things off on the right foot and set you on the path to reconnect after being apart.

01/28/2022

We are starting a new day, looking for guidance from one another. We are the survivors. And survival is there for the taking.