Abundant Life Wellness Solutions - Mia Earl

10/09/2026

Dr. Mia had the pleasure of hanging out with the Jaguars at Southwind High School Community Health Fair and Family Literacy Night surrounded by amazing parents and students! It was such a joy to connect with the community and share information about my business and the benefits of reflexology.

One of the highlights of the event was seeing the students come to my table and say, “Tell me about your business!” Their curiosity, confidence, and willingness to learn truly warmed my heart. ❤️

I was also so proud of the students who performed in the choir and band 🎶🎺, the students cutting hair and the culinary arts (that vegetable soup was delicious)! Their talent, dedication, and enthusiasm made the event even more special.

I'm thankful for the opportunity to educate, connect, and raise awareness about reflexology and how it can be part of a wellness journey. Events like these remind me how important it is to invest in our communities, support our youth, and share knowledge that can make a difference.

Thank you, Mrs. Bailey, for the invite and to everyone who made this event a success! It was a beautiful reminder that wellness, education, and community go hand in hand.

As a vendor with Memphis & Shelby County Schools, we’re excited to offer reflexology as part of your wellness journey, helping support relaxation and stress relief while addressing concerns such as anxiety, carpal tunnel discomfort, sciatica, headaches, migraines, and more. Contact Dr. Mia to book.

10/02/2026

🌸 Supporting Women’s Wellness Through Reflexology 🌸

It was an honor for Dr. Mia to bring the reflexology experience to Memphis and Shelby County Schools Women’s Health Event, Think Pink at MSCS Board of Education in recognition of Breast Cancer Awareness Month.
Reflexology offered attendees a meaningful opportunity to pause, relax, and experience a moment of self-care.

For breast cancer survivors, wellness practices such as reflexology may also provide a calming and supportive experience alongside their overall care.

👣 Now, we’re ready to bring the reflexology experience to you! Whether you’re planning a women’s wellness event, employee appreciation day, health & wellness program, or special gathering, reflexology can create a memorable opportunity for your team or community to slow down, recharge, and prioritize well-being.

📩 Let’s bring Abundant Life Reflexology to your next event.

09/24/2026

👣 REFLEXOLOGY FACT

Reflexology is much more than simply rubbing or massaging the feet.

It is a complementary therapy based on the principle that different areas of the body are reflected in specific reflex areas, most commonly on the feet and hands.

Using specialised thumb, finger and hand techniques, a reflexologist systematically applies pressure to these reflex areas as part of a structured treatment.

Unlike a general foot massage, reflexology follows a reflex map of the body and uses techniques specific to the practice of reflexology.

Treatments are also individual — pressure and techniques can be adapted according to the person receiving the treatment.

So while a reflexology session may feel wonderfully relaxing, there is much more behind those working hands than relaxation alone. 👣

Specific techniques. Reflex areas. Professional training.

That’s reflexology. 💙

09/20/2026

Some Reflexology History as we prepare to celebrate World Reflexology Week 👣

A fabulous rare photograph that I presume is the ‘Mother of Reflexology’ EUNICE INGHAM at work 👣 👣 👣

If it was not for this pioneering and courageous woman we would not be celebrating World Reflexology Week (WRW) . This year WRW takes place on the week of 24th - 30th September 2018

WRW was Founded by the International Council of Reflexologists and takes place every year in the last week of September. This is an opportunity for Reflexologists from around the world to organise events to celebrate Reflexology and promote awareness. http://www.icr-reflexology.org/

Eunice Dakota Ingham was born in South Dakota in 1889 and worked as a physiotherapist for Dr. Joe Shelby Riley. Dr Riley was very interested in work that a colleague, Dr Fitzgerald had published on the subject of zone therapy. Eunice Ingham took time to research and develop the zone therapy findings and developed her foot theory in the early 1930′s. She had the opportunity to treat hundreds of patients where each reflex point of contact had been carefully and thoughtfully checked and rechecked until with all confidence she was able to determine that the reflexes on the feet were an exact mirror image of the organs of the body. Dr. Riley encouraged her to write her first book entitled "Stories The Feet Can Tell" (which is 80 years old this year), this is where she documented her cases and carefully mapped out the reflexes on the feet as we know them today.




Photo Source : North American Reflexology Association

www.reflexologyacademylondon.com

09/19/2026

Dr. Mia is celebrating 20 years (2006-2026) of a reflexologist journey. Thanks to each person who has supported this journey.  Maintaining a business as an African American Reflexologist in the Memphis area is a remarkable achievement!

With World Reflexology Week observed September 21-27, Dr. Mia is available for interviews. 🥰

Updated phone number: 901-245-1518

09/18/2026

You don't remember hurting it.

But it hurts.

The ache in your arch. The stiffness in your fingers. The throb you blame on standing too long. Most of us stretch it, wait it out, and eventually just start calling it normal.

It doesn't have to be.

World Reflexology Week is September 21 to 27, and it also marks 20 years since I began my reflexology journey. To celebrate, I'm making it a little easier to make time for yourself.

$20 off a 60-minute reflexology session as part of my 20 Days of Wellness special. Twenty days to pause, reset, and prioritize your well-being. 👣

Reflexology is a complementary wellness practice that applies targeted pressure to specific points on the hands and feet to promote relaxation and ease tension. It supports well-being. It is not a substitute for medical care, diagnosis or treatment.

Twenty years in, I'm still learning what feet and hands are trying to say.

Book www.MiaDEarl.com, or send me a message and I'll find you a time.

AbundantLifeWellness-Solutions.com
901-245-1518
Be Abundantly Well!

09/16/2026

It is an honor for Dr. Mia to be asked to lead and facilitate this Leadership workshop.

Dr. Mia has served in several training capacities including as a National Certified Trainer with the Girl Scouts of the USA. She is also a Certified Health Education Specialist with over 30 years of experience in program development, implementation and management. In full-time reflexology practice since 2011, Dr. Mia delights in speaking on reflexology and touching lives with the gift of her hands.

Dr. Mia was elected to the RAA Board in 2012, highly qualified to play a key leadership role from having served on Boards of several other local and national organizations. She has served as Treasurer, Chair of the State Affiliation committee, co-Chair of the Membership committee, LE&OD Chair and RAA President 2015-2016. Dr. Mia has been trained by and facilitated LE&OD workshops with Reflexology pioneers Bill Flocco and Christine Issel. LE&OD workshop development and facilitation have included:
• 2015 New York
• 2016 Alaska
• 2017 Columbus, Ohio
• 2018 Chicago, IL

👣 READY TO GROW YOUR LEADERSHIP SKILLS?

Have you ever thought about serving on a board or taking on a leadership role, but wondered:

“Do I have the skills for that?”

Or maybe you're already serving and could use some fresh ideas, new tools, and a little inspiration.

RAA's Leadership Education & Organizational Development (LE&OD) Virtual Workshop is designed for YOU! 💚

Join RAA President Emerita Mia D. Earl, Ph.D., MPH, CHES for three hours focused on developing skills for professional and personal growth—whether you're considering leadership for the first time or already serving your professional community.

📅 October 17, 2026
⏰ 11:00 AM–2:00 PM EDT
💻 Virtual Workshop
🎓 3 CEs
💚 RAA Members: $60
👣 Non-members: $75

RAA, P00106-005, is approved as a provider of continuing education by ARCB.

Registration is now open! Visit the RAA website and go to Events & Classes to register.

Maybe you've been thinking, “Someday I'd like to get more involved.”

Someday might be a good time to start. 👣💚

09/11/2026

"I feel like I'm walking on a cloud."

That's Ms. JoAnn, after aerobics, after a full day on her feet.

And S. Ray, who wants the working moms and the stay-at-home moms to hear this one: "Come and get your feet flexed."

Two clients. Two stories. Real experiences.

I could tell you what reflexology is. But this week, I'd rather you hear it from the people who've experienced it.

And to celebrate 20 years of reflexology, I'm making it a little easier to make time for yourself: receive $20 OFF a 60-minute reflexology session as part of my 20 Days of Wellness special. That's 20 days to pause, reset, and prioritize your well-being. 👣

Reflexology is a complementary wellness practice that supports relaxation and well-being. It is not a substitute for medical care, diagnosis or treatment.

World Reflexology Week runs September 21–27. Twenty years in, I'm still learning, still serving, still putting my best foot forward.

Book your session at the link, or ask me anything in the comments.

www.AbundantLifeWellness-Solutions.com

Be Abundantly Well.

09/02/2026

There’s nothing like hearing it from our clients. 💜

Every experience is different, but the goal remains the same: helping you make time to relax, reset, and care for yourself.

Swipe through to see what our clients have to say.

👣 Ready for your own experience?
As we celebrate 20 years of experience and World Reflexology Week, book your Reflexology session during September 8-27 and receive $20 off.

Dr. Mia is also available for workplace events to help employees relieve the stress & anxiety.

www.abundantlifewellness-solutions.com

09/02/2026

Dr. Mia attend the Shelby County Government swearing in ceremony for the first time in support of newly elected officials. As an entrepreneur, showing support and strengthening relationships is important in this season.

Congratulations to All!