Downtown Nutrition

Downtown Nutrition Fuel your day, stay healthy and energized with our loaded teas, shakes, smoothie bowls & more!

Located next to the 1st Horizon Tower
📍 145 Madison Ave, Memphis, TN
📱 901-201-7823
🕕 Mon - Fri: 7 am - 5 pm
Sat: 8 am - 4 pm
Sun: 9 am - 3 pm

✨ BIG NEWS, DOWNTOWN NUTRITION FAM! ✨We’ve officially given our entire menu a refresh! 🎉From our Loaded Teas, Beauty Tea...
06/03/2026

✨ BIG NEWS, DOWNTOWN NUTRITION FAM! ✨

We’ve officially given our entire menu a refresh! 🎉

From our Loaded Teas, Beauty Teas, and Specialty Teas to our Shakes, Smoothies, Protein Waffles, Smoothie Bowls, Hot Drinks, and Frappes, everything is now organized into a cleaner, easier-to-read menu designed to help you find your next favorite drink or snack.

💙 Same great flavors you know and love
🦝 Fresh new look
🥤 Easier menu navigation
✨ Better descriptions and product information
🍓 New spotlight on our smoothies, bowls, and waffles

Whether you’re stopping in for an energy boost, a meal replacement shake, a beauty tea, or a protein-packed treat, we’ve made it easier than ever to explore everything Downtown Nutrition has to offer!

Come check out the new menus and tell us what you’re ordering next! 👇

📍145 Madison Ave, First Floor
📅 Monday–Friday: 7 AM–5 PM
📅 Saturday: 8 AM–4 PM
📅 Sunday: 9 AM–3 PM

MemphisSmallBusiness NutritionClub GoodFuelBetterYou

🌴🎡 Take a trip to the coast with our Santa Monica Pier Loaded Tea! 🇺🇸☀️Part of our American Summer USA 250 Edition Menu,...
06/03/2026

🌴🎡 Take a trip to the coast with our Santa Monica Pier Loaded Tea! 🇺🇸☀️

Part of our American Summer USA 250 Edition Menu, this refreshing tea combines cherry 🍒, lime 🍋‍🟩, pineapple 🍍, and coconut 🥥 for the perfect blend of sweet, tart, and tropical flavors.

Inspired by one of America’s most iconic beach destinations, this colorful tea is packed with flavor, energy, and summer vibes in every sip. Whether you’re dreaming of ocean breezes or just need a midday pick-me-up, the Santa Monica Pier is ready for you!

🌈✨ Bright colors, big energy, and summer vibes are officially here! ✨🌈Say hello to our Times Square Loaded Tea, part of ...
06/01/2026

🌈✨ Bright colors, big energy, and summer vibes are officially here! ✨🌈

Say hello to our Times Square Loaded Tea, part of our American Summer: USA 250 Edition Menu! 🇺🇸

This vibrant tea is stacked with:
🍋 Lemonade
💙 Blue Raspberry
🍓 Strawberry

Inspired by the lights and excitement of Times Square, this refreshing blend is as bold and colorful as the city that never sleeps.

And what better way to kick off Pride Month than with one of the most colorful drinks on our menu? ❤️🧡💛💚💙💜 Whether you’re celebrating pride, summer, or just looking for something delicious to brighten your day, the Times Square is ready to steal the spotlight.

Stop by Downtown Nutrition and grab yours today!

🌊🇺🇸 BIG, BOLD, and built for summer!Introducing the Mighty Mississippi Loaded Tea, part of our American Summer USA 250 E...
05/30/2026

🌊🇺🇸 BIG, BOLD, and built for summer!

Introducing the Mighty Mississippi Loaded Tea, part of our American Summer USA 250 Edition Menu! ❤️🤍💙

This refreshing red, white, and blue creation features:
🍋 Pink Lemonade
🫐 Blue Raspberry
🍇 Grape

Inspired by one of America’s greatest rivers, the Mighty Mississippi is packed with bold flavor, refreshing energy, and patriotic summer vibes in every sip.

Stop by Downtown Nutrition and try this limited-time summer favorite before it flows away! 🌊✨

☀️🌴 HOLLYWOOD HEAT WAVE 🌴☀️A tropical flavor explosion featuring:🍍 Tropical Fruit🍓 Strawberry🍊 OrangePart of our 🇺🇸 Amer...
05/28/2026

☀️🌴 HOLLYWOOD HEAT WAVE 🌴☀️

A tropical flavor explosion featuring:
🍍 Tropical Fruit
🍓 Strawberry
🍊 Orange

Part of our 🇺🇸 American Summer USA 250 Edition 🇺🇸 menu at Downtown Nutrition!

Refreshing, fruity, bold, and made for summer ☀️✨ Stop by and try this limited-time loaded tea!

🌺✨ Take your tastebuds on a tropical getaway with our Night in Hawaii Specialty Tea! ✨🌺Part of our 🇺🇸☀️ American Summer:...
05/27/2026

🌺✨ Take your tastebuds on a tropical getaway with our Night in Hawaii Specialty Tea! ✨🌺

Part of our 🇺🇸☀️ American Summer: USA 250 Edition menu, this island-inspired favorite blends:
🥭 Passionfruit
🍍 Pineapple
🥥 Coconut
🌴 Piña Colada

Every sip feels like a beachside sunset, summer nights, and vacation vibes all in one cup. 😎🌅

Available for a limited time at Downtown Nutrition — come celebrate the summer with us! 🇺🇸✨

🇺🇸☀️ AMERICAN SUMMER — USA 250 EDITION ☀️🇺🇸Celebrate America’s 250th birthday with a menu inspired by iconic destination...
05/26/2026

🇺🇸☀️ AMERICAN SUMMER — USA 250 EDITION ☀️🇺🇸

Celebrate America’s 250th birthday with a menu inspired by iconic destinations, patriotic colors, and summertime favorites!

🌊 Featured: Gulf Coast
A refreshing blend of Peach Mango, Lemonade, Hibiscus, and Dragon Fruit that brings all the sunny beach vibes in every sip.

From coast to coast, each drink on our limited-time USA 250 Edition Menu was created to capture the flavors and spirit of an American summer adventure. 🇺🇸

⏳ Available for a limited time through July 4th!

Come find your favorite destination in a cup and taste the summer before it’s gone!

SummerSips SupportLocal RedWhiteAndBlue RoadTripInACup 🇺🇸🌴🍹

🇺🇸✨ THE WAIT IS OVER! ✨🇺🇸Our American Summer: USA 250 Edition menu has officially arrived at Downtown Nutrition! 🎉Celebr...
05/26/2026

🇺🇸✨ THE WAIT IS OVER! ✨🇺🇸

Our American Summer: USA 250 Edition menu has officially arrived at Downtown Nutrition! 🎉

Celebrate America’s 250th birthday with a lineup of patriotic, refreshing, and flavor-packed drinks inspired by iconic destinations across the United States. From Route 66 Rocket and Acadia Coast to Party in Puerto Rico and Night in Hawaii, there’s a summer adventure waiting in every cup! ☀️🗺️🥤

⭐ Loaded Teas
⭐ Beauty Teas
⭐ Specialty Teas
⭐ Brand-New Limited-Time Flavors

⏰ Available now through July 4th only!

Don’t miss your chance to sip your way across America before these flavors ride off into the sunset. 🇺🇸🎆

Come find your summer favorite and celebrate 250 years of America with us!


🇺🇸🥤🎇

🇺🇸 Happy Memorial Day! 🇺🇸Today, we honor and remember the brave men and women who made the ultimate sacrifice while serv...
05/25/2026

🇺🇸 Happy Memorial Day! 🇺🇸

Today, we honor and remember the brave men and women who made the ultimate sacrifice while serving our country. Their courage, dedication, and selflessness will never be forgotten.

As we spend time with family and friends, let us take a moment to reflect on the freedoms we enjoy because of their service.

Wishing everyone a safe, meaningful, and blessed Memorial Day. ❤️🤍💙

🌸 LAST CALL FOR SPRING! 🌸Today and tomorrow are your final chance to enjoy our Spring Menu before it blooms away! 🌷✨Feat...
05/24/2026

🌸 LAST CALL FOR SPRING! 🌸

Today and tomorrow are your final chance to enjoy our Spring Menu before it blooms away! 🌷✨

Featured here is the fan-favorite Bloom Baby Bloom 💜❤️ — a refreshing blend of blueberry, lavender, and raspberry that perfectly captures spring in every sip.

Don’t miss your chance to grab your seasonal favorites before they’re gone for the year! Stop by Downtown Nutrition and celebrate the last days of spring with us. 🌼

Address

145 Madison Avenue
Memphis, TN
38103

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 4pm
Sunday 9am - 3pm

Telephone

+19012017823

Website

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