Better Bodies Yoga

Better Bodies Yoga Open 7 days a week and closed in the middle of the day M-F.

Beyond the threshold of our magnificant doors, you will find a time and space
dedicated to discovering and exploring the benefits of Hatha Yoga. Root, grow,
blossom and nurture yourself as you open your mind, soul, spirit and body to
infinite possibilities and your own unlimited potential in a non-judgemental
environment.

Caroline Schratz's Yoga Nidra returns to the salt cave this Tuesday. Sign up now to save your spot for this restorative ...
08/23/2026

Caroline Schratz's Yoga Nidra returns to the salt cave this Tuesday. Sign up now to save your spot for this restorative practice. 💛

Caroline is a 500-RYT with a special focus in trauma-sensitive yoga. A licensed professional counselor by trade, Carolin...
08/19/2026

Caroline is a 500-RYT with a special focus in trauma-sensitive yoga. A licensed professional counselor by trade, Caroline integrates her professional training as a therapist to provide students with a safe and calming environment in the studio. Over the last 7 years, she has gained experience teaching vinyasa, restorative, yin, and yoga nidra classes.

Whether teaching beginner or advanced students, Caroline encourages all students to treat their yoga practice with a curiosity and open-mindedness that align with the yogic principle of non-judgement. Her priority as a teacher is to create an inclusive and welcoming space for all people to practice yoga.

We’ve got this, yogis! 💼
08/17/2026

We’ve got this, yogis! 💼

Registration for our Yoga Alliance 300-Hour Teacher Training starts this month! Registration will remain open until the ...
08/12/2026

Registration for our Yoga Alliance 300-Hour Teacher Training starts this month! Registration will remain open until the start of study on August 27. DM us your questions! 📧

August means back to school paired with the height of summer heat, so we're setting the intention to keep slowing down, ...
08/11/2026

August means back to school paired with the height of summer heat, so we're setting the intention to keep slowing down, cooling off, relaxing, and hydrating 🚰

Are you a client AND a school teacher?! Send us the link to your classroom wishlist! We’d love to support you and your s...
08/03/2026

Are you a client AND a school teacher?! Send us the link to your classroom wishlist! We’d love to support you and your students this fall. Happy !

We’ll be free AFTER yoga 💁‍♀️
07/28/2026

We’ll be free AFTER yoga 💁‍♀️

Connect to your breath at Eric’s Thursday evening prana-focused Basic Beginners classes 😮‍💨🫁😮‍💨
07/27/2026

Connect to your breath at Eric’s Thursday evening prana-focused Basic Beginners classes 😮‍💨🫁😮‍💨

Two hours of blissful, cozy reading await ✨
07/24/2026

Two hours of blissful, cozy reading await ✨

Address

692 W Brookhaven Cir
Memphis, TN
38117

Opening Hours

Monday 8am - 7:30pm
Tuesday 6am - 9pm
Wednesday 8:30am - 7:30pm
Thursday 6am - 7:30pm
Friday 8:30am - 7pm
Saturday 8:30am - 3pm
Sunday 10am - 5pm

Telephone

+19017679642

Website

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