Alaina Ward Nutrition Therapy

Alaina Ward Nutrition Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alaina Ward Nutrition Therapy, Nutritionist, 6465 N Quail Hollow Road, Memphis, TN.

🍎 Functional Registered Dietitian
✨ Advanced Lab Testing | Personalized Nutrition | Functional Wellness
🌟 Restore Balance & Elevate Your Health

📞 Schedule a call: https://l.bttr.to/XYelY

08/12/2026

Back-to-school season is here! 🎒 And before things get busy, here’s Tip #2 to make healthier choices a little easier for the whole family.

Take a quick look through your pantry and fridge and check the added sugar on the nutrition label. I recommend looking for options with 7g or less of added sugar per serving, especially when it comes to bars, yogurt, prepackaged waffles, and other sweet snacks.

Small swaps can add up. 💚

And stay tuned because I’m heading to Costco and will be sharing some of my favorite easy back-to-school finds for the kids!

🎁 GIVEAWAY: Want a chance to win a FREE bottle of Mega IgG?

✅ Follow my page
✅ Tag a friend in the comments

You’ll be entered into the drawing!

And if you missed my first back-to-school tip about Mega IgG, check out the previous video for more details.

08/07/2026

My Favorite Back-to-School Health Hack

• Supports a healthy gut barrier.
• Helps maintain a balanced gut microbiome.
• Binds unwanted microbes and toxins in the digestive tract.
• Supports healthy digestion.
• Dairy-free, lactose-free, and casein-free.
• Made from bovine serum immunoglobulins (not dairy proteins).
• Great for travel, back-to-school, and times of increased stress.
• A simple addition to your family's wellness routine.

Have questions about whether Mega IgG2000 is right for your family? Drop them below!

Check out here: https://us.fullscript.com/s/award1581103647/shop/collections/Q29sbGVjdGlvbi0zMzQ4NTM=

Most women aren't frustrated because one thing didn't work. They're frustrated because they've been hopeful so many time...
07/21/2026

Most women aren't frustrated because one thing didn't work. They're frustrated because they've been hopeful so many times before. Each disappointment makes it a little harder to believe the next approach will be different. That's a very human response.

What makes you hesitate before trying something new now?

Sign up for a consultation: https://l.bttr.to/XYelY

One of the quietest effects of ongoing health struggles is how they can chip away at your confidence.I've spoken with wo...
07/20/2026

One of the quietest effects of ongoing health struggles is how they can chip away at your confidence.

I've spoken with women who hesitate over everyday choices because they're afraid of making the "wrong" decision.

Over time, it becomes less about food or supplements and more about feeling like you can't trust yourself anymore.

Your health journey shouldn't leave you questioning every decision you make.

What's one decision you've started overthinking that never used to feel complicated?

Sign up for a consultation: https://l.bttr.to/XYelY

Wanting to improve your health is a good thing. But many people tell me they feel like they're constantly researching, c...
07/16/2026

Wanting to improve your health is a good thing. But many people tell me they feel like they're constantly researching, comparing advice, and wondering if they're missing something.

Instead of feeling more confident, they feel more overwhelmed.

You don't have to know everything to take meaningful steps toward better health.

Sometimes, having a simple, practical plan is far more helpful than trying to keep up with every new piece of advice that appears online.

What do you spend the most time overthinking when it comes to your health?

Sign up for a consultation: https://l.bttr.to/XYelY

One of the hardest things for many women isn't the symptoms themselves. It's feeling like no one can explain why they're...
07/15/2026

One of the hardest things for many women isn't the symptoms themselves.
It's feeling like no one can explain why they're happening.

If you've ever heard, "Everything looks normal," while knowing you still don't feel like yourself, you're not alone. Your body has a way of letting you know when something isn't quite right.

Listening to those signals is often the first step toward understanding what's going on.

What's one symptom you've stopped talking about because you felt like no one had answers?

Sign up for a consultation: https://l.bttr.to/XYelY

07/08/2026

When your mind doesn’t feel sharp, everything feels harder. Even simple tasks can feel overwhelming. Most people brush this off but if you’ve been experiencing this consistently, it’s something worth paying attention to.

Sign up for a consultation: https://l.bttr.to/XYelY

That cycle of trying, restarting, and still not seeing results wears people down more than they expect. It creates frust...
07/03/2026

That cycle of trying, restarting, and still not seeing results wears people down more than they expect. It creates frustration, doubt, and even a bit of hopelessness. If you’ve been stuck in that loop, your frustration makes sense.

Have you tried everything, too?

Sign up for a consultation: https://l.bttr.to/XYelY

You’ve read the posts.Saved the tips.Tried the advice.Listened to different opinions.And somehow, you still feel unclear...
07/02/2026

You’ve read the posts.
Saved the tips.
Tried the advice.
Listened to different opinions.

And somehow, you still feel unclear.

One person says cut this out.
Another says add this in.
Someone else says it’s stress.
Then someone says it’s your routine.

No wonder you feel stuck.

Sometimes the hardest part isn’t trying.
It’s figuring out what actually makes sense for your body.

What advice has confused you the most?

Sign up for a consultation: https://l.bttr.to/XYelY

When something happens so often, it’s easy to start thinking it’s normal. But daily bloating, discomfort, and that heavy...
07/02/2026

When something happens so often, it’s easy to start thinking it’s normal. But daily bloating, discomfort, and that heavy feeling after meals can be incredibly frustrating, especially when you’re trying to do things right. If you’ve been dealing with this, you’re not alone.

Sign up for a consultation: https://l.bttr.to/XYelY

Address

6465 N Quail Hollow Road
Memphis, TN
38120

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19014278106

Website

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