Meredith Brisson, LICSW - Equestrian Sports Psychology Coach

08/10/2026

Check out my latest tip!
The Courage to Begin Again

Not all bravery is loud and flashy. It’s not always about the big wins, the perfect rounds, or the polished moments that make it to social media. Sometimes it’s the courage to begin again. To take a breath, put your foot in the stirrup, and choose to show up—especially when showing up feels un...

08/04/2026

Congratulations to my client, Jeanne, on her super successful show at the New England Morgan Horse Show! Jeanne piloted her young super star with a newfound level of bold, "unstoppable" confidence. So proud of the progress you've made and your enthusiastic commitment to the process of building your mindset and mental muscle. There's so much more success (in all shapes and forms) in your future!!! 🤩

07/17/2026

Check out this week's tip!
Turning Setbacks Into Momentum

There’s a moment—right after something goes wrong—when your brain rushes in and tries to tell a story about who you are. And often, that story isn’t kind. It can feel sharp, harsh, and louder than anything else in the room. I feel genuinely honored that my clients trust me enough to share wh...

07/15/2026

Beyond proud of this amazing lifelong equestrian that I'm honored to call a client and more importantly a friend! Virginia Leary did her "Century Ride" today at Grand Prix. This special achievement recognizes dressage riders and horses whose combined ages total 100 years or more! Congratulations Virginia and your special horse, Griffie 🥰. There's no stopping you!

07/09/2026

The Practice of Intentional Focus

Every rider knows what it feels like when your brain starts gathering evidence against you. An imperfect transition? Your brain whispers, “See, you always mess that up.” A moment of tension from your horse? Your brain jumps to, “Here we go again — this is going to fall apart.” Your brain i...

07/07/2026

Congrats to my client, Dawn, on an incredibly successful show! In just a short time working together, Dawn has gone from "surviving to thriving". I'm so proud of her dedication to the process. That smile is simply the best! ☺️

06/18/2026

Big congrats to my client, Lauren, on her continued success! Your progress has been nothing short of amazing!! If only your past self could see you now.... 😄

06/15/2026

The outcome of focusing on trust and connection (and putting in all.the.work).

Congrats Rachel! You've worked so hard and deserve every moment of celebration and success :)

06/02/2026

Check out my latest tip on rewiring old, familiar patterns.
Your Brain Is Not The Enemy - It's Simply Waiting For New Instructions

Every rider has a version of this sentence tucked somewhere inside their identity: “This is how it's always been so this is how it will always go.” Maybe it shows up when the pressure rises. Maybe it appears the moment your horse feels a little fresh. Maybe it whispers in your ear right before y...

05/15/2026

This is what it’s all about! 😃
Hard work that leads to giant smiles and big pats!