08/12/2026
Fall is a season of transition. 🍂 Learn how warming foods, seasonal spices, and simple Ayurvedic practices can support digestion, immunity, and steady energy as the seasons change.
Leave with practical tips you can bring into your everyday meals and routines.
Fall Nutrition for Immunity & Digestive Strength
Thursday, August 20
6:15 PM - 7:30 PM PST
Guided by Chantal Boyer of .
📍 Arrillaga Family Recreation Center
700 Alma StreetMenlo Park
This is a FREE in-person event series in collaboration with
Comment ‘EVENT’ and we will DM you registration links!
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🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!