The Wild Expanse

The Wild Expanse The Wild Expanse is an immersive expressive therapy retreat that centers healing, embodiment, and connection to authentic self through creative arts.

Another sunset at the end of an amazing retreat. We held deep conversations with ourselves, climbed into the cave and em...
06/08/2025

Another sunset at the end of an amazing retreat. We held deep conversations with ourselves, climbed into the cave and emerged with what we needed, we laughed, danced, cried, and held each other with love and kindness. Every year we go into the unknown, and without fail, find just what we need. Weโ€™re ending this week (felt like a month!) with love in our hearts, rhythm in our hips, bug bites on our backs, and smiles on our faces.

๐Ÿ’› Celebrating moms with a sound bath this morning with the Momco in Durham ๐Ÿ’› Weโ€™re bringing in grounding and gratitude, ...
05/07/2025

๐Ÿ’› Celebrating moms with a sound bath this morning with the Momco in Durham ๐Ÿ’› Weโ€™re bringing in grounding and gratitude, self-love and radiance. Grateful for our bodies and the many things we carry.

What to expect at The Wild Expanse Retreat? + Community ๐Ÿฅฐ+ Reflection ๐ŸŒ€+ Catharsis ๐Ÿ”ฅ+ Art ๐ŸŽจ+ Meditation ๐Ÿ“ฟ+ Movement ๐Ÿ’ƒ+ S...
04/23/2025

What to expect at The Wild Expanse Retreat?
+ Community ๐Ÿฅฐ
+ Reflection ๐ŸŒ€
+ Catharsis ๐Ÿ”ฅ
+ Art ๐ŸŽจ
+ Meditation ๐Ÿ“ฟ
+ Movement ๐Ÿ’ƒ
+ Self-love ๐Ÿ’–
+ Perspective change ๐Ÿ’ก
+ Music ๐ŸŽถ
+ Healing ๐ŸŒฑ
+ Magic โœจ

But don't just take our word for it. Here are participant's experiences. Hope to see you too in June! Reach out to use our generous community funding. 4 spots left!

โœจWe are delighted to announce our spring, 2025 retreat registration is now open! This year has us radically restructurin...
02/08/2025

โœจWe are delighted to announce our spring, 2025 retreat registration is now open! This year has us radically restructuring our internal worlds to face our external worlds. We are deepening our relationship to ourselves, fortifying our inner strengths, releasing old bonds, and healing ourselves and our community. We are singing with our strife, dancing with our fear, creating our joy, and climbing into our inner well to find the deep wisdom we need for this time. More on our website (link in bio). โœจ


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Our intuitive oracle card collage was a night filled with good friends and beautiful insights. Letting ourselves be guid...
02/02/2025

Our intuitive oracle card collage was a night filled with good friends and beautiful insights. Letting ourselves be guided by the messages within and releasing into the unknown. Creativity thrives in release and is constricted by control. By letting ourselves not know the answer, or make without a finished product in mind, we can discover something deeper and perhaps more meaningful. Join us at our next community gathering. Until then, stay safe and create. ๐ŸŒฑ๐Ÿ’› ๐Ÿ’ซ

This autumn equinox is a point of balance between light and dark. A moment to reflect on what has been abundant in the h...
09/22/2024

This autumn equinox is a point of balance between light and dark. A moment to reflect on what has been abundant in the harvest, and what needs to be composted through the next season. A moment to ask, what do I need to feel nourished and fortified as I enter into the quiet darkness, and what can be released to lighten the load.

On Friday, we gathered to honor, reflect, cherish, celebrate, grieve, sing, strengthen, and release. We heal by letting ourselves be witnessed, held, and seen by others, and what a gift it is to turn around and witness, hold and see another at the same time. This is healing in community; The mix of vulnerability and strength. Like a web, we are interconnected and strong. Hoping you find time to honor your own abundance, and return to the earth what needs to compost for the next season. ๐Ÿ’›


We are just dreamy eyed over our community who just continue to hold and support each other through the big, medium, and...
08/02/2024

We are just dreamy eyed over our community who just continue to hold and support each other through the big, medium, and the little things alike. We had such a beautiful night filled with connection, catch ups, ease, and imagery, and the ever present reminder to use the beautiful things we collect. Catch us in a month or so for another community gathering. Weโ€™ll keep you posted ๐Ÿ’›.

A beautiful collaboration this morning accompanying  opening day in their new space with trauma informed restorative yog...
05/18/2024

A beautiful collaboration this morning accompanying opening day in their new space with trauma informed restorative yoga practice. This community is so open, collaborative, energetic, and healing. Embodied directions offers yoga, reiki, energy healing, psychotherapy, and so much more.

Sitting in absolute awe of the magic, grace, transformation, healing, music, artistry, openness and love of the 13 souls...
05/13/2024

Sitting in absolute awe of the magic, grace, transformation, healing, music, artistry, openness and love of the 13 souls who came together this weekend. There are so many more words and pictures, but tonight, we are treasuring our affirmations and love notes to one another, letting the ripples grow through our collective resonance and basking in the freedom we found on the hill together.

Opening. Waiting. Landing. Offering. This is the first day of the retreat. It takes every person to make this space. We ...
05/10/2024

Opening. Waiting. Landing. Offering. This is the first day of the retreat. It takes every person to make this space. We cannot do it ourselves. We all bring something into this magical stone soup to heal ourselves and each other. . .

๐ŸŒฑ It's the last day for our Early Bird Pricing for our spring Wild Expanse Retreat, May 9th-12th, in Marlboro, VT! Prici...
04/01/2024

๐ŸŒฑ It's the last day for our Early Bird Pricing for our spring Wild Expanse Retreat, May 9th-12th, in Marlboro, VT! Pricing ends at midnight tonight. We have 4 spots left for our spring retreat and would love you to be there to be part of this amazing, creative, fun, engaging, healing community. Get in touch with us about questions and don't forget to register on our website!

Address

75 Upper New Hampton Rd
Meredith, NH
03253

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