10/22/2026
A Reiki Moment | Holding Space for Grief 🤍
Grief comes in so many forms.
Sometimes it’s the loss of someone we love. Other times, it’s the loss of a relationship, a dream, a chapter of life, or a version of ourselves we can no longer return to.
Not all grief comes from physical death, but all grief deserves space to be felt.
There is no timeline for healing, no right way to grieve, and no expectation that we must simply move on.
Today’s Reiki Moment is an invitation to slow down, soften, and offer yourself a little compassion wherever grief may be living within you.
You don’t have to let go of the love to make room for healing. You can carry what mattered while gently finding your way forward.
Take what you need from this moment. Breathe, receive, and know that whatever you’re feeling is welcome here.
✨ With love and light. * I do not own the rights to the music*