Kalynn's Health & Fitness Coaching

Kalynn's Health & Fitness Coaching One-on-one fitness and health coaching in a private setting - virtual or in-studio. Let me help you Create healthy lifestyle habits with the support of a coach.

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. I provide caring, non-intimidating, one-on-one guidance in a private setting - virtual or in-studio. Let me support you in your journey to feeling “healthy.”

Enhance your health, your body, your life.

Sunflowers just have a way of brightening your day! 🌻
07/28/2026

Sunflowers just have a way of brightening your day!

🌻

So much beauty! The wildflowers did not disappoint on our trip to a cabin in the woods. Who wouldn't want to hike, paddl...
07/27/2026

So much beauty! The wildflowers did not disappoint on our trip to a cabin in the woods. Who wouldn't want to hike, paddle board, watch sunsets and forest bathe here?

🌲

Chickpea "meatballs" with marinara and pasta.
07/27/2026

Chickpea "meatballs" with marinara and pasta.

The fun thing about recipes are that they are guides. You can adjust to your liking, to what you have on hand or as an e...
07/20/2026

The fun thing about recipes are that they are guides. You can adjust to your liking, to what you have on hand or as an experiment. I make this one when I have garden Swiss chard, but often substitute other nuts or seeds for pine nuts.

A different spin on coleslaw... kohlrabi and carrot! #
07/07/2026

A different spin on coleslaw... kohlrabi and carrot!

#

After that crazy storm, a gravel path will have to do! How are you moving today?
06/28/2026

After that crazy storm, a gravel path will have to do! How are you moving today?

Fun hike today. Spotted an oriole in a tree and saw the mullien flowering.
06/13/2026

Fun hike today. Spotted an oriole in a tree and saw the mullien flowering.

Do you love beets or hate them? I've recently learned that some people have an aversion to beets because of a compound c...
06/11/2026

Do you love beets or hate them? I've recently learned that some people have an aversion to beets because of a compound called geosmin. My husband is one of them. So I had to make myself a jar of pickled beets from a variety of my garden-grown beets.

Nature is so colorful!
06/02/2026

Nature is so colorful!

Greens from the garden.
05/15/2026

Greens from the garden.

Address

Meridian, ID

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 7pm

Telephone

+12087240626

Website

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