Embrace Counseling Center

Embrace Counseling Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Embrace Counseling Center, Mental Health Service, 4905 Poplar Springs Drive Suite B, Meridian, MS.

A new week means a new opportunity to care for yourself. 🌞You do not have to do everything perfectly this week—just take...
06/01/2026

A new week means a new opportunity to care for yourself. 🌞

You do not have to do everything perfectly this week—just take it one step at a time.

Sunday reminder:Resting is productive too. 🌙You are allowed to slow down, recharge, and prepare yourself mentally for a ...
05/31/2026

Sunday reminder:
Resting is productive too. 🌙

You are allowed to slow down, recharge, and prepare yourself mentally for a new week ahead.

Weekend self-care ideas 🌸• Drink extra water• Spend time outside• Put the phone down for a bit• Get extra rest• Do somet...
05/30/2026

Weekend self-care ideas 🌸

• Drink extra water
• Spend time outside
• Put the phone down for a bit
• Get extra rest
• Do something that genuinely makes you smile

Your mental health matters every day—not just the hard days.

Therapy is not about “being broken.”It’s about learning, healing, growing, and having support through life’s challenges....
05/29/2026

Therapy is not about “being broken.”

It’s about learning, healing, growing, and having support through life’s challenges. 🤍

Midweek reminder to check in with yourself. 💙Have you been resting enough?Eating enough?Giving yourself grace?You deserv...
05/28/2026

Midweek reminder to check in with yourself. 💙

Have you been resting enough?
Eating enough?
Giving yourself grace?

You deserve care too.

05/27/2026

Worry has a voice. Confidence can too. 💛

That’s one reason I created The Growth Mindset Workbook for Anxious Kids - to help children build confidence, challenge worries, and grow emotionally stronger. 🌱

If your anxiety is loud today, try grounding yourself in the present moment:• Name 5 things you can see• 4 things you ca...
05/27/2026

If your anxiety is loud today, try grounding yourself in the present moment:

• Name 5 things you can see
• 4 things you can touch
• 3 things you can hear
• 2 things you can smell
• 1 thing you can taste

Breathe. You are safe. 🌿

Not everything deserves access to your energy.Protecting your peace is part of protecting your mental health. 🌙
05/26/2026

Not everything deserves access to your energy.

Protecting your peace is part of protecting your mental health. 🌙

We will be open on Tuesday, May 26th, 2026 during our normal clinic hours.
05/25/2026

We will be open on Tuesday, May 26th, 2026 during our normal clinic hours.

When anxiety feels overwhelming, return to the basics:🌿 Breathe deeply🌿 Drink water🌿 Step outside🌿 Ground yourself in th...
05/24/2026

When anxiety feels overwhelming, return to the basics:

🌿 Breathe deeply
🌿 Drink water
🌿 Step outside
🌿 Ground yourself in the present

You are safe. One moment at a time.

Address

4905 Poplar Springs Drive Suite B
Meridian, MS
39305

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

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