SISU Sauna and Cold Plunge

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SISU Sauna and Cold Plunge Treasure Valley's First Exclusive Traditional Sauna and Cold Plunge
Contrast therapy at its finest Saunas, cold plunge, contrast therapy

10/08/2026

Somehow I always stay 😅😭

10/08/2026

🎂 I’M 45 TODAY… SO YOU GET THE GIFTS! 🎉

It’s my birthday, but we’re celebrating YOU at SISU!

🔥 $50 OFF our 10-session punch passes! Regularly $250, today just $200! Use cheers45 as promo

🧊 $15 GUEST SESSIONS for SISU members! Bring a friend and introduce them to the benefits of contrast therapy!

45 years young and still learning to embrace the heat, conquer the cold, and BUILD MY SISU! 💪

Tag someone who needs a little SISU in their life!

10/08/2026

🎂 I’M 45 TODAY… SO YOU GET THE GIFTS! 🎉

It’s my birthday, but we’re celebrating YOU at SISU!

🔥 $50 OFF our 10-session punch passes! Regularly $250, today just $200! Use promo code cheers45

🧊 $15 GUEST SESSIONS for SISU members! Bring a single friend again or introduce them to the benefits of contrast therapy! Text 2086155359 or DM for a promo code for an exclusive monthly member only deal.

45 years young and still learning to embrace the heat, conquer the cold, and BUILD MY SISU! 💪

Tag someone who needs a little SISU in their life!

ContrastTherapy

🔥 NEW at SISU: Sauna-Only MembershipsSISU Sauna-Only Memberships are now available! Enjoy a 20-minute traditional sauna ...
09/23/2026

🔥 NEW at SISU: Sauna-Only Memberships

SISU Sauna-Only Memberships are now available! Enjoy a 20-minute traditional sauna session with shower access in our locker rooms—an easy way to make sauna part of your regular wellness routine.

Whether you’re looking to relax, unwind, recover, or simply enjoy the heat, you can now experience SISU your way.

📲 Sauna-only memberships are available online through the SISU app.

👉 Download the SISU app https://onelink.to/cgfh5r and check out the new membership options!

SISU Sauna & Cold Plunge
Ancient practice meets modern wellness.

TraditionalSauna SaunaLife SaunaSession Wellness Recovery Relaxation StressRelief BoiseWellness MeridianIdaho BoiseIdaho TreasureValley IdahoWellness ModernWellness AncientPracticeModernWellness

09/22/2026

We in fact do not know the phonetic alphabet 😬😅

09/12/2026

Come do a contrast therapy session today at SISU!

08/29/2026

Come book a session with us!!

🔥 Your new favorite hour starts here.Where ancient practice meets modern wellness!Athletes • Parents • Busy Professional...
08/21/2026

🔥 Your new favorite hour starts here.

Where ancient practice meets modern wellness!

Athletes • Parents • Busy Professionals

👉 Book your first session at www.SISUIDAHO.COM

08/20/2026

Jkjk we would never 😂😂

Address

1181 S Silverstone Way Ste 140
Meridian, ID
83642

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 5:30am - 10pm

Telephone

+12085500767

Website

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