Uplift Hot Yoga

Uplift Hot Yoga Infrared Hot Yoga studio NOW OPEN in Meridian! Sign up for our One Week Intro Offer here: https://momence.com/m/372576

05/24/2026

☀️ SUMMER 16 CHALLENGE ☀️
Busy summer? No problem. Stay consistent with us from June 1 – July 26 💪🔥

✔️ Attend 16 classes in 8 weeks
✔️ Earn raffle tickets + prizes along the way
✔️ Vacation workouts can count 🙌
✔️ Chance to win a FREE 3-month membership

05/20/2026

I found my place!

If you’re looking for a place of refuge, a place to laugh a little more, reconnect with yourself and others, or just have someone who will listen and be there for you — this is your place. And if you’re looking for yoga, pilates, sculpt, and YIN… we happen to have that too🫶🏼 idahoyoga

05/14/2026

A little heat 🔥
A little peace ✌️
A little obsession 👀

Uplift Hot Yoga become less of a hobby, and more of a committed relationship to something you LOVE ❤️

“Just one class” at Uplift has never actually meant just one class. Once you get a taste, you will continue to crave our community, our classes, our heat, and our place of peace. And yes…fair warning, you may even get a little obsessed.

Start your obsession today.

One week unlimited classes for $30
Link in the bio

05/11/2026

Today we honor the strength, softness, patience, and power of motherhood. 💐

To every mom who walks through our doors—thank you for showing up for yourself while showing up for everyone else. You are seen, appreciated, and celebrated.

Happy Mother’s Day to our beautiful yoga community.

05/10/2026

More than a workout. 🤍

We asked our community to describe Uplift Hot Yoga in one word…
Joy. Peace. Refuge. Inviting. Medicine. Fulfilling. Solace.

This space is built by the people in it, and we’re so grateful for every soul that walks through these doors. ✨

05/07/2026

You’ve probably driven past our studio before and wondered what it’s actually like inside 👀✨ So here’s your little peek into Uplift — a space filled with movement, music, connection, sweat, peace, and some of the best energy around. More than just a workout, it’s a place to reset, challenge yourself, and leave feeling better than when you walked in. 🤍🧘‍♀️🔥

04/27/2026

Through mindful movement, deep breath, and present awareness, yoga becomes a powerful form of medicine—nourishing the body, calming the mind, and restoring balance from within.

Here is our in depth guide to our classes 🤭 Our studio can’t wait to welcome you ❤️
04/26/2026

Here is our in depth guide to our classes 🤭 Our studio can’t wait to welcome you ❤️

04/25/2026

Hot sculpt is where the magic happens. You’ll shake, you’ll sweat, and you’ll walk out stronger every single time. We’re saving you a spot ❤️

04/21/2026

The energy in this room is everything 🤩 we hope to see you soon

30$ intro - link in bio

Address

1582 W Orchard Park Drive Suite 110
Meridian, ID
83646

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 9pm
Thursday 5:15am - 8pm
Friday 5:15am - 5:30pm
Saturday 7:30am - 11am
Sunday 11:30am - 7:30pm

Telephone

+12089951078

Website

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