Venture Wellness, LLC

09/09/2026

Excited to be a panelist at this symposium tomorrow and September 21st. Stop by if you are in the area of Sun City! It is a free event!

09/09/2026

I am honored to be a speaker in this 2-part Summit.\, talking about my speciality, Narcissistic Abuse. My part will be released in March, however, this month, the release has 33 clinicians talking about their specialties for free! Consider signing up here!

Learn new skills and interventions from 33 expert 20 minute audio presentations. Register free for TheraSummit Specialisms and listen from 22–30 September 2026.

07/09/2026

I was honored to be featured in a therapist podcast "We All Have Stuff" which is now live and can be found on Spotify, Apple Podcasts and YouTube!

Gaby + Alessia are the hosts, and doing great work to further inform their listeners to mental health issues.

Please go listen:
Spotify-https://open.spotify.com/episode/7uCzKs5qZzLEmIHE06XJHq?si=Ky3Jfg9WQhO4U-occNAe2A

or YouTube-https://youtu.be/P8npaUXLb-4

And consider following their podcast on Instagram or TikTok

06/18/2026

Speaking is a passion. It’s taking therapy and one on one growth and multiplying it across everyone in the audience.

And boy do I love speaking about burnout. It’s where I started as a speaker and I believe it touches so many of us.

Thank you to the for having me for their speaker two weeks ago! It was a great event with great professionals and I was honored!

06/18/2026

Second group coming this summer!

Are you a parent of an adult child but the relationship is strained?
You’re exhausted, walking on egg shells, feeling overwhelmed?
Struggle with guilt when saying no or setting limits?
Feel manipulated, blamed, or are struggling to maintain boundaries?
Then this group is for you!

Sign up today by emailing [email protected] or visit my website www.venturewellness.com to schedule your free consultation!

06/17/2026

New Therapy Group starting mid-July for clients in Idaho, Utah, South Carolina OR Florida!

Great for people exploring recovery from a toxic relationship and those who want education, clarity, support and practical tools to use today!

Spots are limited, please sign up today!

To sign up, please contact [email protected] or visit my website www.venturewellness.com and sign up for a free consultation.

06/05/2026

New Therapy Group Starting July 16th:
"Parenting Through Entitlement-Therapy Group for Parents Struggling with Guilt, Boundaries and Emotionally Draining Family Patterns"

This Group is Designed for Parents who:
Feel exhausted, overwhelmed or constantly “walking on eggshells”
Struggle with guilt when saying no or setting limits
Feel manipulated, blamed, or emotionally drained by your child (16+)
Have difficulty maintainy health boundaries
Want to support their child without enabling unhealthy patterns
Are looking for practical tools and support
Do you live in Idaho, Florida, South Carolina or Utah?

What’s Included:
Eight 90-minute group sessions
12 total hours of therapy for a savings of $1200 versus 1 to 1
Structured, specialized and research based curriculum
Companion Workbook, Worksheets and Exercises
Boundary-setting and communication tools
Psychoeducation on entitlement and family dynamics
Intimate, safe community and peer support

Goals of the program:
Understand the difference between helping and enabling
Reduce guilt and anxiety around saying “no”
Set and maintain healthy boundaries
Improve response to manipulation, blame and emotional outbursts
Improve communication
Break unhealthy family patterns
Develop greater confidence and peace as parents

Interested in signing up?
Contact Stefanie Sherman at [email protected] or sign up for a free consultation at www.venturewellness.com

06/05/2026

New Group Available:

"Calming the Storm" Finding Clarity and Emotional Stability After Narcissistic Abuse:

Are you an adult who:
Are recovering from narcissistic abuse or coercive control?
Feels emotionally exhausted or overwhelmed?
Struggles with anxiety, people-pleasing or perfectionism?
Wants support and practical tools for healing?
Do you live in Idaho, Florida, South Carolina or Utah?

What’s Included:
Eight 90-minute group sessions
12 total hours of therapy for a savings of $1200 versus 1 to 1
Structured, specialized and research based curriculum
Companion Workbook
Guided nervous system regulation
Access to a secure online portal/resources
Intimate, safe community and peer support

Goals of the program:
Understand trauma and narcissistic abuse dynamics
Calm your nervous system and reduce overwhelm
Rebuild confidence and trust in yourself
Set healthier boundaries
Develop emotional regulation skills
Move from survival mode toward stability and clarity

To Sign Up:
Contact Stefanie Sherman @ [email protected] or visit my website www.venturewellness.com to sign up for a free consultation.

06/02/2026

Today we bring awareness to narcissistic abuse and the damage it causes.

Narcissistic abuse does not have to be perpetrated by someone with narcissistic personality disorder. It is a pattern of abuse, manipulation, coercive control and more. It keeps a person stuck in a pattern of subverting their own needs to meet the demands of the other person, particularly to avoid more abuse.

It can be perpetrated by either men or women.

If you have experienced this, you are not alone and you can build back a life of peace.

I provide therapy for victims residing in Idaho, Florida, Utah and South Carolina, and have workbooks to guide your recovery. You can find my workbooks or schedule a free consultation at www.venturewellness.com.

05/13/2026

Update: Event Cancelled due to rain. I’ll let you know when it’s rescheduled. Mark your calendar! Come see me at this Sip and Shop supporting all local vendors hosted by in a couple weeks!