05/07/2026
🔦Clinician Spotlight: Sarah Herbert, MA, LMHC-A
We’re proud to spotlight Sarah Herbert, MA, LMHC-A, who recently accepted the role of OCD & Anxiety Exposure Specialist at Pillars of Wellness!
Sarah brings a grounded presence, deep curiosity, and a truly collaborative approach to her work—qualities that shine throughout her newest blog, “Who Really Am I? Identity, Values, and Sexuality Explored Through an ACT Lens.”
Her writing explores one of the most profound questions many clients face: Who am I beneath expectations, pressure, or past versions of myself? Through the lens of Acceptance and Commitment Therapy (ACT), Sarah offers a compassionate path forward—one rooted in noticing, values, and self-acceptance rather than rigid answers. Her blog is an affirming, steadying read for anyone navigating identity, sexuality, or internal conflict.
Sarah earned her Master of Arts in Clinical Mental Health Counseling from Valparaiso University and has experience supporting a wide range of clinical needs, including trauma, relationship concerns, anxiety, mood disorders, life transitions, and LGBTQ+ identity exploration. She draws from CBT, DBT, and Narrative Therapy and creates a space where clients can share openly, explore who they are, and move at a pace that feels safe.
Her supervisor, Ashley Wolke, shared:
“Sarah is an intelligent, bold, and passionate clinician who brings a rare energy to her work. Watching her grow into a practiced therapist has been a true privilege. I look forward to seeing the unique therapist she continues to become.”
👉 Read her full blog here:
https://www.pillarsinspires.com/who-really-am-i-identity-values-and-sexuality-explored-through-an-act-lens/
Sarah is accepting new clients and is committed to providing a safe, affirming, growth-oriented environment for anyone exploring identity, anxiety, or the challenges life brings.
📞 219-323-3311
🌐 pillarsinspires.com
✨ Help us celebrate Sarah and her work by sharing this spotlight!
