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08/09/2026

08/02/2026

Are you taking the best form of magnesium available?

Magnesium glycinate is a combination of magnesium and the amino acid glycine. This combination helps increase its absorption.

It is also very gentle on your stomach and is less likely to cause diarrhea than other forms of magnesium.

Top benefits of magnesium glycinate include:
-It promotes overall relaxation and muscle relaxation
-It supports sleep
-It improves energy during the day
-It supports healthy blood pressure
-It reduces the risk of kidney stones
-It increases insulin sensitivity and promotes healthy blood sugar
-It may help with migraines
-It may help with depression and anxiety
-It may help reduce stress

Find out more about the unique benefits of magnesium glycinate: https://drbrg.co/4qZF7p9

Dr. Eric Berg, DC, not MD; information only

07/19/2026