What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 2pm

Fyzical Therapy and Balance Centers - Superstition Springs

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Fyzical Therapy and Balance Centers - Superstition Springs

FYZICAL Superstition Springs - From hands-on therapy to state-of-the-art recovery methods, we’re here for you. Call us today

Discover exceptional care at Fyzical Therapy & Balance Centers - Superstition Springs, your top destination for 'Physical Therapist Near Me' in Mesa, Arizona. Our clinic at 7115 E Baseline Rd, Suite 105, specializes in personalized physical therapy and physiotherapy services, offering comprehensive solutions for back pain relief, injury rehabilitation, sports physical therapy, and more. Experience

expert balance and gait training along with effective vestibular physical therapy in a state-of-the-art facility. Our dedicated team of licensed physical therapists uses evidence-based methods to deliver results, helping you regain mobility and achieve your health goals.

08/28/2026

𝗦𝘄𝗮𝗽 𝗔𝗿𝗼𝘂𝗻𝗱 𝟱 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗜𝘁𝗲𝗺𝘀 𝗜𝗻 𝗬𝗼𝘂𝗿 𝗛𝗼𝘂𝘀𝗲
Swap around five different items in your house. Nothing dramatic or permanent. Just enough change to wake up your senses. Move a book, a cushion, a plant, or a candle. Small shifts can refresh a space and gently remind your brain that change doesn’t have to be big to feel good.

08/21/2026

𝗡𝗼𝘁𝗶𝗰𝗲 𝗛𝗼𝘄 𝗬𝗼𝘂𝗿 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿𝘀 𝗗𝗿𝗼𝗽 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂 𝗘𝘅𝗵𝗮𝗹𝗲 𝗗𝗲𝗲𝗽𝗹𝘆
That release is always available to you, even in the middle of a busy moment. You don’t have to wait for everything around you to calm down first. A slow, deep breath can gently guide your body back into balance.

08/14/2026

𝗛𝘂𝗺 𝗔 𝗦𝗼𝗻𝗴 𝗦𝗼𝗳𝘁𝗹𝘆 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗪𝗼𝗿𝗿𝘆𝗶𝗻𝗴 𝗜𝗳 𝗬𝗼𝘂'𝗿𝗲 𝗜𝗻 𝗧𝘂𝗻𝗲
Joy doesn’t require performance or perfection. Let sound move through you without judgment or self-correction. You don’t need to sound good or get it right. No one is grading this moment. It belongs only to you, and that’s more than enough.

08/07/2026

𝗥𝗲𝗮𝗱 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗨𝗽𝗹𝗶𝗳𝘁𝗶𝗻𝗴 𝗢𝘂𝘁 𝗟𝗼𝘂𝗱
Hearing kind words spoken changes how they land, even if it’s just to yourself. Reading something uplifting out loud slows you down and makes the message feel more real. Let your voice be gentle today. Kindness sinks in deeper when you can actually hear it.

07/31/2026

𝗦𝗽𝗲𝗻𝗱 𝟲𝟬 𝗦𝗲𝗰𝗼𝗻𝗱𝘀 𝗦𝗺𝗶𝗹𝗶𝗻𝗴 𝗙𝗼𝗿 𝗡𝗼 𝗥𝗲𝗮𝘀𝗼𝗻
It might feel silly. That’s okay. Your nervous system doesn’t need a reason to soften or relax. Let the feeling arrive without questioning it. You don’t have to understand it for it to work. Sometimes the body leads the way, easing tension first, and the mind gently follows once things already feel lighter.

07/24/2026

𝗖𝗼𝗼𝗸 𝗔 𝗧𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗶𝘀𝗵 𝗪𝗵𝗶𝗹𝗲 𝗟𝗶𝘀𝘁𝗲𝗻𝗶𝗻𝗴 𝗧𝗼 𝗠𝘂𝘀𝗶𝗰 𝗙𝗿𝗼𝗺 𝗧𝗵𝗮𝘁 𝗖𝗼𝘂𝗻𝘁𝗿𝘆
Let it be playful, not perfect. Cooking can be travel without packing. Enjoy the rhythm, the smells, the sounds, and the story behind the food. There’s no need to rush or impress anyone. Presence has a way of making ordinary moments feel more meaningful.

07/17/2026

𝗧𝗵𝗮𝗻𝗸 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆 𝗙𝗼𝗿 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗜𝘁 𝗗𝗶𝗱 𝗧𝗼𝗱𝗮𝘆
Your body works for you constantly without being asked or thanked. Pause for a moment to notice that effort. A little gratitude can soften the way you speak to yourself and turn simple awareness into real kindness.

07/10/2026

𝗥𝗲𝗮𝗿𝗿𝗮𝗻𝗴𝗲 𝗢𝗻𝗲 𝗦𝗺𝗮𝗹𝗹 𝗖𝗼𝗿𝗻𝗲𝗿 𝗢𝗳 𝗬𝗼𝘂𝗿 𝗛𝗼𝗺𝗲 𝗙𝗼𝗿 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗟𝗼𝗼𝗸
No big makeover required. Move a lamp. Swap a frame. Clear a surface. Small changes can shift how a room feels. Sometimes adjusting your space gently reminds your brain that things can feel new again, refreshed, and lighter, without needing to start over or change everything at once.

07/04/2026

This year we're celebrating something a little extra special — America's 250th birthday! From all of us at FYZICAL Superstition Springs, we hope you and your family have a safe, relaxing, and fun Fourth of July. Wherever you're celebrating — grilling, fireworks, or just enjoying the day off — we're wishing our Mesa and East Valley neighbors a happy 250th!

07/03/2026

𝗦𝗲𝘁 𝗬𝗼𝘂𝗿 𝗙𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗦𝗼𝗻𝗴 𝗧𝗼 𝗬𝗼𝘂𝗿 𝗔𝗹𝗮𝗿𝗺 𝗖𝗹𝗼𝗰𝗸
Set your favorite song as your alarm clock and let it play all the way through. Instead of an abrupt wake-up, lie there and listen, breathing slowly as the song finishes. Tell yourself that when it ends, you’ll be ready to start the day. Let your morning begin with comfort, not urgency.

Address

7115 E Baseline Road Suite 105
Mesa, AZ
85209

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 2pm

Telephone

(602)8534404

Website

https://www.fyzical.com/superstition-springs-az

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