Maxson Psychological Services

03/04/2025

Have you been to my website yet?
Come check it out!

Empowering individuals to overcome life's challenges through connection

02/26/2025

Have you ever heard yourself say, "why do I do that?" On today's blog I discuss how therapy can open up our perception to scripts that we have written for ourselves that put us in autopilot sometimes. Therapy is a wonderful place where self-discovery can happen. Here's an experience I had myself.

The Power of Self-Discovery in Therapy

02/14/2025

Are you someone who says, "yes" to everyone and feels that no one seems to be there when you need them? Maybe it's time to visit the idea of boundaries.


https://drtylermaxson.com/theme-for-the-day/f/why-boundaries-matter

02/04/2025

Does change cause you anxiety or anticipation? I'm facing some change and learned an important lesson about myself. It's important to overcome those worries I have about how others view me, and to reach out and connect in spite of my own fears. Maybe you can relate?

Lessons from My Mother, My Practice, and Myself

01/20/2025

"Let Go" is a phrase I often hear people say about difficult emotions. "Just let go of it." I think can be that simple sometimes, but what if it's not sometimes? What if "letting go" feels really hard? Here are some steps to follow to help you on the process. And, as ever, if you're having trouble with this - CONNECT with someone to help you. As social beings we are not meant to work these things out alone. Find someone who will help you along the way. Take care!

Reflections on Martin Luther King Jr.'s Wisdom

01/08/2025

A couple of experiences to illustrate how to break a bad habit from my own life. If you are looking to make a change from a habit that you have developed, connect with someone to help you back to yourself.

https://drtylermaxson.com/theme-for-the-day/f/breaking-bad-habits