What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Mesa Chiropractic PLLC

Home
United States
Mesa, AZ
Mesa Chiropractic PLLC

Call Directions Website

Dr. Patterson has over 12 years of experience as a Chiropractic physician helping patients with musculoskeletal and back pain.

He has advanced training in the Advanced Muscle Integration Technique and also uses a holistic approach to find the root cause.

10/13/2026

The things you do consistently matter more than one perfect day.

Your future health is built from the decisions you keep making—not perfection.

10/12/2026

Fresh, colorful and easy to save for later. 🍤🍋

Today's recipe idea is Shrimp Ceviche with shrimp, tomato, onion, pepper, cilantro, lime and avocado.

10/08/2026

Ever heard someone talk about a trigger point?

Trigger points can be associated with muscle discomfort, stiffness and restricted movement. Mesa Chiropractic offers soft-tissue approaches including trigger-point and massage techniques as part of its services.

10/07/2026

You don't need to solve everything today.

You just need to know what the next step is.

If your next step is talking with someone about chiropractic or wellness options, Mesa Chiropractic is here.

📲 480-758-4252

10/06/2026

Mesa Chiropractic is more than adjustments.

Swipe through to explore some of the care and wellness options available inside our office—including chiropractic care, massage, wellness and nutrition plans, AMIT, soft-tissue therapies and auto-injury care.

Additional wellness options may include supplements, health coaching, cold plunge, infrared sauna, EWOT, lab work and other services.

Not every service is right for every person. Ask Dr. Patterson which options may be worth discussing based on your individual needs and goals.

📲 Call or text 480-758-4252
📍 6731 E Brown Rd, Suite 101, Mesa
🌐 www.mesaazchiropractic.com

10/04/2026

🍗🔥 Exciting Grilled Chicken Recipe Alert! 🔥🍗

Are you craving a tasty and healthy dish that's free from added sugar and oil? Look no further because we have the perfect recipe for you! 🤩🌿

📝 Here's what you'll need:

- 4 boneless, skinless chicken breasts 🍗
- 🍋 Juice of 2 lemons
- 2 tbsp low-sodium soy sauce
- 2 cloves of garlic, minced 🧄
- 1 tsp paprika
- ½ tsp black pepper
- ½ tsp dried oregano
- ½ tsp dried thyme
- Salt to taste 🧂
- Fresh parsley for garnish (optional) 🌿

👩‍🍳 Let's get grilling with these simple steps:

1️⃣ Combine the lemon juice, soy sauce, minced garlic, paprika, black pepper, dried oregano, and dried thyme to make a tangy marinade.

2️⃣ Place the chicken breasts in a dish or resealable bag and pour the marinade over them. Make sure each breast is coated well! Marinate in the fridge for at least 1 hour or overnight for extra flavor.

3️⃣ Preheat your grill to medium-high heat.

4️⃣ Remove the marinated chicken from the fridge and let it rest for 15 minutes at room temperature.

5️⃣ Sprinkle salt evenly over the chicken breasts on both sides.

6️⃣ Grill the chicken for about 6-8 minutes per side until the internal temperature reaches 165°F (74°C). Remember, juicy chicken is key! 🤤

7️⃣ Once cooked, let the chicken rest for a few minutes before serving.

🍽️ Serve these mouthwatering grilled chicken breasts with a side of steamed veggies, quinoa, or a fresh green salad. It's a wholesome and satisfying meal! 😋🥗

🌟 Pro tip: For an extra touch, garnish with fresh parsley. It adds a burst of freshness to your plate! 🌿✨

What are you waiting for? Fire up that grill and enjoy a healthy and delicious meal with this amazing grilled chicken recipe. 😍🔥

10/03/2026

One of the best reasons to care for your health?

Being able to keep doing the things—and spending time with the people—that matter to you.

That's a much bigger goal than chasing a number.

10/02/2026

An adjustment isn’t the only thing that can happen inside our office.

Mesa Chiropractic also offers physiotherapy options—including **electrical muscle stimulation and percussive therapy**—depending on each patient’s individualized treatment plan.

Want to see one of these therapies in action?

Comment **YES** and we’ll film it. 👇

10/01/2026

🍤🍋 Calling all seafood lovers! 🌊🌞 Get ready to savor the taste of summer with our delightful Garlic Lemon Shrimp Skewers! 🍤🍋

Looking for a mouthwatering shrimp recipe that's both delicious and healthy? Look no further! Our Garlic Lemon Shrimp Skewers are a burst of flavor without any added oil or sugar. It's time to indulge guilt-free! 🙌💚

Here's what you'll need to create this amazing dish:

🌿 Ingredients:
- 1 pound fresh shrimp, peeled and deveined
- 3 cloves of garlic, minced
- 2 tablespoons fresh lemon juice 🍋
- 1 teaspoon lemon zest 🍋
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Wooden skewers, soaked in water

🔥 Let's get cooking with these simple steps:
1️ In a bowl, combine the minced garlic, lemon juice 🍋, lemon zest 🍋, paprika, salt, and black pepper. Mix well to create a flavorful marinade.

2️ Add the fresh shrimp to the marinade, ensuring each piece is coated evenly. Allow the shrimp to marinate in the fridge for at least 20 minutes, letting the flavors meld together.

3️ Preheat your grill or grill pan over medium heat 🔥.

4️ Thread the marinated shrimp onto the soaked wooden skewers, leaving a little space between each shrimp. This step adds a touch of fun to your cooking adventure! 🌈

5️ Place the shrimp skewers on the preheated grill and cook for about 2-3 minutes on each side, or until the shrimp turn pink and are cooked through. Watch them sizzle and savor the tantalizing aroma! 😍🍤

6️ Once cooked, remove the shrimp skewers from the grill and let them rest for a minute.

7️ Serve your sizzling Garlic Lemon Shrimp Skewers hot, and for an extra pop of freshness, garnish with a sprinkle of fresh parsley or a squeeze of additional lemon juice. 🌿🌶️

09/30/2026

We want to make this page genuinely useful.

What would you like Dr. Patterson to explain next?

Back pain?
Neck pain?
Dry needling?
Mobility?
Nutrition?
AMIT?

Drop your question below. 👇

Address

6731 East Brown Road Ste 101
Mesa, AZ
85205

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14807584252

Website

http://www.mesaAzChiropractic.com/

Alerts

Be the first to know and let us send you an email when Mesa Chiropractic PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed clinic in Mesa?