Core Balance Counseling

Core Balance Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Balance Counseling, Mental Health Service, Mesa, AZ.

💙 Meet Our Therapist: Judge Nunez, LAC-T 💙We’re excited to introduce Judge, one of the compassionate therapists at Core ...
08/05/2026

💙 Meet Our Therapist: Judge Nunez, LAC-T 💙

We’re excited to introduce Judge, one of the compassionate therapists at Core Balance Counseling!

Judge provides a warm, judgment-free space where teens (14+) and adults can feel heard, supported, and empowered. His approach combines evidence-based therapies like CBT, DBT, and Mindfulness to help clients navigate life’s challenges while building practical skills for lasting growth.

Outside the therapy room, Judge enjoys going for walks, playing video games, reading, working out, and watching comedy shows and movies, because balance matters both in and out of the office. 😊

✨ Currently accepting new clients
📅 Wednesday–Saturday
🕘 9:00 AM–4:00 PM
📍 In-person & Telehealth
📞 Call 480-906-2240 and mention Judge when scheduling your first appointment!

Healing starts with one conversation, we’d be honored to be part of your journey. 💙

06/26/2026

Take a deep breath, find a quiet space, and press play. 💚

How you begin your day can influence how you move through it.

This 9-minute guided meditation is an invitation to slow down, reconnect with yourself, and intentionally choose the mindset you want to carry forward. While we can’t control everything that happens around us, we can practice responding with greater awareness, presence, and purpose.

Save this meditation for moments when you need a reset, and share it with someone who could use a little peace today.

Your mental health isn’t just shaped by what you avoid, it’s also strengthened by what you make time for. 💚Simple hobbie...
06/26/2026

Your mental health isn’t just shaped by what you avoid, it’s also strengthened by what you make time for. 💚

Simple hobbies can help reduce stress, improve mood, and create moments of peace in your daily life. Whether it’s gardening, painting, dancing, cooking, or simply listening to music, finding an activity you genuinely enjoy can be a meaningful form of self-care.

✨ Which hobby helps you feel your best? Or which one would you like to try? Let us know in the comments!

Today, we honor Juneteenth! A day that commemorates freedom, resilience, and the ongoing pursuit of equity and justice.A...
06/19/2026

Today, we honor Juneteenth! A day that commemorates freedom, resilience, and the ongoing pursuit of equity and justice.

As mental health professionals, we recognize that healing does not happen in isolation. It happens when stories are heard, histories are acknowledged, and every individual is treated with dignity, compassion, and respect.

Juneteenth reminds us of the strength, perseverance, and contributions of Black communities throughout history and today. It is a time to celebrate freedom, reflect on the past, and continue working toward a future where everyone feels seen, valued, and supported.

At Core Balance Counseling, we remain committed to creating a safe, inclusive space for healing, growth, and belonging.

❤️ Freedom. Healing. Hope.

05/17/2026

Sometimes the emotional support team shows up before the words do 🐾

05/16/2026

Accidentally built the avengers of emotional support🐾💥

05/13/2026

POV: You finally go to therapy instead of bottling everything up 🐶✂️

Be like Boo-Boo:
scruffy going in…
emotionally refreshed coming out.

05/08/2026

Sometimes the smallest things make life worth living again!🐾

05/02/2026

You’re not alone, even when it feels like it.
Reach out, speak up, let someone in 🤍
Healing doesn’t have to happen in silence.

HealingJourney MentalHealthMatters YouMatter

Rage isn’t the problem. It’s the messenger.It shows up when your boundaries are crossed.When something hurt and never go...
04/29/2026

Rage isn’t the problem. It’s the messenger.

It shows up when your boundaries are crossed.
When something hurt and never got acknowledged.
When parts of you had to learn how to survive.

Instead of silencing it, get curious about it.

The work isn’t to eliminate your rage, it’s to understand what it’s trying to protect.

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Mesa, AZ
85200-85299

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