Exhale Yoga AZ

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Exhale Yoga AZ Exhale Yoga strives to provide a positive, nurturing environment that challenges students growth

Here’s your sign, to slow down just for a moment and appreciate what’s around you. 🔥🤍
10/10/2026

Here’s your sign, to slow down just for a moment and appreciate what’s around you. 🔥🤍

This is Bear 122 aka: The Boss. He is the father of 70% of the cubs in the National Park, he’s 25 years old, and his hom...
10/09/2026

This is Bear 122 aka: The Boss. He is the father of 70% of the cubs in the National Park, he’s 25 years old, and his home is over 1000 square kilometers. When you think your everyday is mundane, just know over time it leaves a ripple. This is your reminder: YOU ARE A BOSS. You are valuable, you matter, your super hero gifts are necessary, important, and incredible. 🤍🧸🐻🎯✨

May you just be, unapologetically, you. Just like everything in nature, so that we can marvel in your you-ness.
10/08/2026

May you just be, unapologetically, you. Just like everything in nature, so that we can marvel in your you-ness.

Only Tues & Thurs morning classes are shift - this happens starting 10/13, so after fall break. Tues & Thurs mornings w...
09/22/2026

Only Tues & Thurs morning classes are shift - this happens starting 10/13, so after fall break. Tues & Thurs mornings will start at 9a and be a Heated 60 beginning October 13th.

Can you believe we’re planning the end of the year already?! ✨✨ When it was predicted we would gallop through 2026 on a ...
09/12/2026

Can you believe we’re planning the end of the year already?! ✨✨ When it was predicted we would gallop through 2026 on a flaming horse, I think this is what they meant. 🔥🐎🔥

Here’s what’s up for October:

First thing’s first, there’s a schedule change:

Teachers are staying the same, the class time is shifting to accommodate the later school start of some of the surrounding schools.
Starting October 13th, Tuesday & Thursday Heated 75 at 8:30a, will move to 9:00a and become Heated 60.

Next, Halloween is on a Saturday this year, so we are keeping our regular schedule since we are only open in the morning.

Events for October:

Saturday 10/17: Cacao & Thai 1-3:00p $77. This cacao is grown, harvested, and crushed in sacred ceremony by Taita Alexander and his wife in the Colombian jungle, blended in is haritaki fruit (terminalia chebula) which is a pineal gland supporter. This is subtle plant medicine, not psychedelic, yet warming, and heart opening - a great prep for bodywork and meditation. 💆‍♀️☕️ Tiffany is a licensed massage therapist and certified in Thai massage. Tiffany Hilgendorf AZ LMT 23397

Saturday 10/24: 2008 Recession Angst Tribute Class 11:30-12:30p, $14 - all the angsty music from the early 2000’s is in the playlist. A little emo, a little rock, a little grunge, a little punk - just overall a good mix of what helped us through the recession in 2008. 🎸🖤 This is our Heated 60, with an epic playlist, option to dig out your best emo gear and take selfies with us. Drop ins are $14 across the board, sorry no refunds.

Address

2920 N Power Road Suite 101
Mesa, AZ
85215

Opening Hours

Monday 8am - 10am
4pm - 8:30pm
Tuesday 5:45am - 10am
5:30pm - 8:30pm
Wednesday 5:45am - 10am
5:30pm - 8:30pm
Thursday 5:45am - 10am
5:30pm - 8:30pm
Friday 5:45am - 10am
4pm - 5:30pm
Saturday 7am - 10am
Sunday 8am - 9am

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