Cedarhurst Counseling

Cedarhurst Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cedarhurst Counseling, Alternative & holistic health service, 8830 East Germann Road, Suite 27, Mesa, AZ.

Licensed Professional Counselors
& Approved Supervisors
đź“ŤArizona
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🌎 Visit Us at CedarhurstCounseling.com

BOOK Recommendation:
Created for Connection
https://www.amazon.com/dp/0316307416

This small-group experience for ages 9–11 uses evidence-based BrainWise and CBT strategies to help children recognize em...
06/09/2026

This small-group experience for ages 9–11 uses evidence-based BrainWise and CBT strategies to help children recognize emotions, develop flexible thinking, strengthen self-control, and build resilience.

Students will leave with practical tools for navigating challenges at home, with friends, and in everyday life.

If your child could leave this summer with one new life skill, what would it be?

05/29/2026

Sometimes “overreacting” is actually a sign that your nervous system is overwhelmed.

When you’ve been under stress for a long time, even small things can start to feel really big. A missed text, a change in plans, a spilled drink, a difficult conversation — your body may respond as if it’s one more thing it can’t hold.

That doesn’t mean you’re dramatic, weak, or “too sensitive.” It may mean your nervous system has been carrying too much for too long.

When we live in chronic stress, our brains and bodies become more reactive because they’re trying to protect us. The goal isn’t shame. The goal is awareness.

Instead of asking:
“Why am I overreacting?”
Try asking:
“What has my nervous system been holding lately?”

Healing often begins when we respond to ourselves with curiosity instead of criticism. 🤍

Summer Support Packages with a Licensed Associate Counselor$400 per monthIncludes:4 counseling sessions per monthConsist...
05/28/2026

Summer Support Packages with a Licensed Associate Counselor

$400 per month

Includes:

4 counseling sessions per month

Consistent weekly support throughout the summer

Flexible scheduling based on availability

Savings of $115

$330 per month

Includes:

3 counseling sessions per month

Ongoing emotional and mental wellness support

Flexible scheduling based on availability

Savings of $60

Sessions are available in-person or via telehealth with in AZ

Summer term includes the months of June, July, and August

Schedule today at cedarhurstcounseling.com

Today, we pause to remember and honor the men and women who gave their lives in service to our country.Memorial Day is m...
05/26/2026

Today, we pause to remember and honor the men and women who gave their lives in service to our country.

Memorial Day is more than the unofficial start of summer—it is a day to reflect on sacrifice, gratitude, and the enduring impact one life can have on many others.

As we gather with family and friends, may we also take a moment to remember those who never made it home and the loved ones who continue to carry their memory forward.

Grief and gratitude can exist together. We can celebrate the freedoms we enjoy while honoring the cost at which they came.

Today, we remember. 🇺🇸❤️

CedarhurstCounseling

05/14/2026

Play Therapy Part 4

Relationships can be beautiful, but they’re not always easy.Conflict, disconnection, or communication breakdowns can lea...
09/07/2025

Relationships can be beautiful, but they’re not always easy.

Conflict, disconnection, or communication breakdowns can leave you feeling distant from the one you love most.

Couples therapy is a space to reconnect, rebuild trust, and learn to communicate with empathy.

You deserve a relationship that feels secure, loving, and supported.
♥

Address

8830 East Germann Road, Suite 27
Mesa, AZ
85212

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 4pm
Friday 9am - 6pm

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