The Nutrition Professionals

The Nutrition Professionals We are a group of Registered Dietitians who love talking about nutrition, health, and well-being! To learn more about us, please visit our website.

The Nutrition Professionals is a group of Registered Dietitians who provide nutrition counseling to people of all ages. We enjoy working with clients to help them meet their nutrition and health goals. Follow us to see daily posts for tips towards eating better, the latest nutrition research, healthy (and delicious!) recipes, and much more! SOCIAL MEDIA:
Twitter: TheNutrPros

01/08/2024

Announcing Practice Closing

After over 30 years guiding people to healthier eating and healthier lives, Michelle Berman, Registered Dietitian Nutritionist is retiring. Effective December 31, 2023 The Nutrition Professionals will be closing.

To connect with another Registered Dietitian Nutritionist, contact your health insurance plan Member Services or Find a Nutrition Expert at Eatright.org. https://www.eatright.org/find-a-nutrition-expert

It has been an honor and a privilege to serve you.

Sincerely,
Michelle Berman, MS, RDN, LRD, CDCES, FAND
And The Nutrition Professionals Team

🌞June produce!🍽️🌞Eating seasonally helps you keep your produce cheap, support local farmers and get the most nutrients o...
06/02/2023

🌞June produce!🍽️🌞

Eating seasonally helps you keep your produce cheap, support local farmers and get the most nutrients out of your fruits and vegetables!

What will you be including on your plate this month?!!

May produce!🌺It is beneficial to shop for produce that is in season for many reasons! First, you get the most nutrients ...
05/10/2023

May produce!🌺

It is beneficial to shop for produce that is in season for many reasons! First, you get the most nutrients out of in season produce as they naturally grow during this time and maximize their nutrients! Second, they tend to be more affordable. Third, you support local farmers!

What will you be using this month??🍽️

Weight loss doesn’t have to mean cutting out your favorite foods‼️Instead, let’s take a sustainable approach that you ma...
04/25/2023

Weight loss doesn’t have to mean cutting out your favorite foods‼️

Instead, let’s take a sustainable approach that you may actually stick to instead of restricting all of your favorite foods out of your diet.

Try adding a serving of vegetables to a dish like chips and guacamole, or a side salad to your pizza or burger. By doing this, you still get to taste and enjoy your favorite food but in a reasonable portion, and then you are filling up with nutrient dense foods like vegetables to balance it out!

Here is a balanced dinner using the plate method!1/4 plate Honey Sesame Air fried Tofu1/4 plate brown rice1/2 plate roas...
04/18/2023

Here is a balanced dinner using the plate method!

1/4 plate Honey Sesame Air fried Tofu
1/4 plate brown rice
1/2 plate roasted curry multicolored carrots

Yum!🍽️🍚🥕

Seasonal Produce for April🌸Shopping seasonally can help you save some money while also getting fresh fruits and vegetabl...
04/04/2023

Seasonal Produce for April🌸

Shopping seasonally can help you save some money while also getting fresh fruits and vegetables in their peak season, which means they are full of nutrients! You also support local farmers as well.

What are you using this month??

Balanced lunch! And we didn’t even have to cook anything👌🏻Diced bell pepper, canned corn, chopped cherry tomatoes, refri...
03/15/2023

Balanced lunch! And we didn’t even have to cook anything👌🏻

Diced bell pepper, canned corn, chopped cherry tomatoes, refried beans, microwaveable wild rice and a side of cottage cheese and canned pineapple. I made a “ranch” to go on top, which was vegan mayo, silken tofu, ACV, dill, garlic, salt and pepper blended together.

This meal was simple to throw together and covers all 5 food groups!

Happy National Registered Dietitian Day! We have 3 amazing and passionate dietitians ready to work with you! They are ch...
03/08/2023

Happy National Registered Dietitian Day! We have 3 amazing and passionate dietitians ready to work with you! They are changing lives every day. Interested in working with one of us? Message us or click the link in our bio to sign up for a FREE 15 minute consult! We also accept insurance!

🍏🍇🥒🍅🍆🍓🫐🫑🥕🌶️Happy National Nutrition Month!🌽🍠🥐🧅🍋🍊🍌🍉🥦🥝
03/03/2023

🍏🍇🥒🍅🍆🍓🫐🫑🥕🌶️
Happy National Nutrition Month!
🌽🍠🥐🧅🍋🍊🍌🍉🥦🥝

🌸March Seasonal Produce🌸Why eat seasonal produce?🌸Get the most nutrients as these foods are growing naturally right now!...
03/01/2023

🌸March Seasonal Produce🌸

Why eat seasonal produce?

🌸Get the most nutrients as these foods are growing naturally right now!

🌸Support local farmers

🌸Save money!

What will you be making this month with this seasonal produce?!⬇️⬇️

Address

1237 S Val Vista Dr
Mesa, AZ
85204

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 9am - 5pm

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