Flex Spine and Sport Physical Therapy

Flex Spine and Sport Physical Therapy Locally owned, expert hands on physical therapy. We treat ALL conditions- we specialize in the spine.

Hands-on care. Every visit. Every patient. 🤲Because your recovery deserves more than a quick exercise sheet. At FLEX Spi...
08/06/2026

Hands-on care. Every visit. Every patient. 🤲

Because your recovery deserves more than a quick exercise sheet. At FLEX Spine and Sport Physical Therapy, your treatment includes one-on-one, individualized care from your physical therapist every single session.

📞 Contact us today to schedule your evaluation!

There are a lot of PT clinics. Here’s what makes FLEX different.✨ Family-owned and operated - we treat you like family, ...
08/04/2026

There are a lot of PT clinics. Here’s what makes FLEX different.

✨ Family-owned and operated - we treat you like family, not a number.
✨ One-on-one care with your physical therapist every visit.
✨ Hands-on treatment and individualized care plans tailored to your goals.
✨ We focus on finding and treating the root cause, not just masking symptoms.
✨ The lowest self-pay rates in the East Valley, making quality care accessible to more people.

Whether you’re recovering from an injury, dealing with chronic pain, or looking to move better, we’re here to help.

📍Experience the FLEX difference - schedule your evaluation today!

Your neck isn’t “out”… it’s usually just overworked. 😉Tight muscles, irritated joints, poor posture, stress, and repetit...
08/03/2026

Your neck isn’t “out”… it’s usually just overworked. 😉

Tight muscles, irritated joints, poor posture, stress, and repetitive movements can all contribute to neck pain and limited mobility. The good news? The right treatment starts with finding the why behind your pain - not using the same approach for everyone.

At FLEX Spine and Sport Physical Therapy, every treatment plan is individualized to help you move better, feel better, and get back to doing what you love.

📅 Ready to give your neck a break? Schedule your evaluation today!

Physical therapy: because Googling your symptoms isn’t fixing your back. 😂The internet has a lot of answers… but nothing...
08/02/2026

Physical therapy: because Googling your symptoms isn’t fixing your back. 😂

The internet has a lot of answers… but nothing beats a thorough evaluation and a personalized treatment plan. Whether you’re dealing with back pain, neck pain, sports injuries, or those stubborn aches that just won’t quit, we’re here to help you get back to doing what you love.

📲 Ready to stop searching and start feeling better? Call FLEX Spine and Sport PT today to schedule your evaluation!

⭐️⭐️⭐️⭐️⭐️This is why we do what we do.At FLEX, our goal isn’t just to help you recover… it’s to make sure you feel hear...
06/30/2026

⭐️⭐️⭐️⭐️⭐️

This is why we do what we do.

At FLEX, our goal isn’t just to help you recover… it’s to make sure you feel heard, supported, and confident every step of the way.

When our patients leave stronger, more confident, and knowing they have a team that truly cares, we’ve done our job.

Thank you, Denise S., for trusting us with your recovery and for sharing your experience. Your words mean more than you know.

If you’re looking for a physical therapy team that listens, creates a plan tailored to YOU, and is committed to helping you get back to doing what you love, we’re here for you.

🧡 We Listen.
🖤 We Care.
💪 We Get Results.

Some things never go out of style… like having a provider who truly cares.Dr. Mike has built relationships with many of ...
06/29/2026

Some things never go out of style… like having a provider who truly cares.

Dr. Mike has built relationships with many of his patients that have lasted for years… not because they have to keep coming back, but because they trust him with their health, recovery, and performance.

Whether you’re recovering from an injury, dealing with chronic pain, or looking to move and perform at your best, you’ll be treated like a person, not just another appointment.

At FLEX, your goals become our goals, and we’re with you every step of the way.

Come experience the FLEX difference and see what it’s like to work with a physical therapist who genuinely cares about you, your health, and your success.

📍Ready to get started? Send us a message or schedule your evaluation today!

💥 Insurance isn’t your only option.At FLEX, we offer affordable self pay options designed to give you more time, more in...
06/09/2026

💥 Insurance isn’t your only option.

At FLEX, we offer affordable self pay options designed to give you more time, more individualized care, and a treatment plan focused entirely on your goals not insurance limitations.

✔️ One-on-one treatment with a Doctor of Physical Therapy
✔️ No referral required in most cases
✔️ Transparent pricing
✔️ Longer appointments
✔️ Care tailored to YOU

Whether you’re dealing with pain, recovering from an injury, or looking to improve performance, quality care should be accessible.

Don’t let insurance determine your recovery.

📍 FLEX Spine and Sport Physical Therapy
📞 Contact us to learn more about our self-pay options and how we can help you move better, feel better, and get back to doing what you love.

Stop chasing symptoms. Start solving the problem.Pain is your body’s way of telling you something isn’t working the way ...
06/06/2026

Stop chasing symptoms. Start solving the problem.

Pain is your body’s way of telling you something isn’t working the way it should. While stretching, massage guns, and temporary fixes may provide short-term relief, they often don’t address the root cause.

At FLEX, we take a different approach. Through a thorough evaluation, hands-on treatment, and individualized exercise programming, we identify what’s driving your pain and create a plan designed for lasting results.

Whether you’re dealing with neck pain, headaches, back pain, or movement limitations, our goal is simple: help you move better, feel better, and get back to living without pain holding you back.

📍 Mesa | Arizona

Hands-on care. Individualized treatment. Real results. 🙌🏻Every treatment at FLEX is tailored to the individual sitting o...
06/04/2026

Hands-on care. Individualized treatment. Real results. 🙌🏻

Every treatment at FLEX is tailored to the individual sitting on our table. We combine hands-on treatment, movement based solutions, and expert clinical reasoning to address the root cause, not just the symptoms.

📍 FLEX Spine and Sport Physical Therapy

💪 Move Better. Perform Better. Live Better.

06/03/2026

Neck pain can show up as more than just soreness.

❌ Stiffness when turning your head
❌ Headaches that start at the base of your skull
❌ Pain between your shoulder blades
❌ Trouble sleeping comfortably

Our hands-on treatments, mobility work, and personalized care plans are designed to help you move better, feel better, and get back to the activities you enjoy.

Don’t let neck pain become your normal.

📍 Locally owned and operated
📞 Schedule your appointment today

Address

7257 S Atwood Suite 110
Mesa, AZ
85212

Opening Hours

Monday 1pm - 6:30pm
Tuesday 9:30am - 1pm
Wednesday 7am - 6:30pm
Friday 7am - 1pm

Telephone

+14805717282

Website

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