Therapeutic Method

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Therapeutic Method Treat yourself to a much needed YOU time! Massage gradually relaxes, lengthens, and removes adhesions in your muscles.

Effectively removing pain and restoring your full range of mobility in a relaxing way. 🫶🏽

The "ber" months is here, which means cooler weather (sorta), busy holiday calendars, and the inevitable end-of-year str...
09/27/2026

The "ber" months is here, which means cooler weather (sorta), busy holiday calendars, and the inevitable end-of-year stress! 🍂 Autumn and winter are notorious for tight shoulders, chilly muscles, and packed schedules.
​Prebooking your massage sessions for the rest of the year ensures:
✨ Your preferred time slot is locked in before the holiday rush.
✨ Your body gets consistent care as routines shift and activity changes.
✨ You actually prioritize your rest before calendar stress takes over.
​Don't wait until your back is screaming or the calendar is full. Let’s get your self-care on the books through December! 💆‍♀️✨

HR said it was okay. (Its me, I'm HR)
09/23/2026

HR said it was okay. (Its me, I'm HR)

How did that happen?! 🎃🍂🎄 The holiday countdown is officially on! If you want to make sure your self-care doesn't get lo...
09/10/2026

How did that happen?! 🎃🍂🎄 The holiday countdown is officially on! If you want to make sure your self-care doesn't get lost in the holiday bustle, now is the time to pre-book your upcoming sessions.

07/29/2026

☀️ Things I don't care about as your Massage Therapist:
​When you step into my treatment room, my focus is entirely on you, your well-being, and helping you reach your bodywork goals so you can feel your absolute best. Here is a reminder of the things you never need to stress about:

​1️⃣ Body hair — Whether you’ve shaved, waxed, or haven't touched a razor in months, it’s completely fine! Please never apologize for showing up as you are. You do you. 💕
​2️⃣ Needing a bathroom break — If you need to step out mid-session, just say the word. Pausing your treatment is never an issue—your comfort is always my top priority. 🌊
​3️⃣ Talking vs. Silence — Some clients love to chat, others prefer quiet relaxation, and many like a mix of both. Whatever feels right for you in the moment, I’m happy to follow your lead. 💤
​4️⃣ Your appearance — Tattoos, acne, stretch marks, messy hair, or whatever you happen to be wearing—you are welcome here just as you are. I’ll never judge how you show up. 🐞

​✨ What do I care about?
Providing quality, compassionate care. Everyone deserves to feel safe, respected, and heard. Your session is entirely about supporting your body and your goals—that’s all that matters. 🫰🏽

Clean lines, green plants, and a space that is 100% me. 🌿✨​There is nothing quite like the freedom of running your own s...
07/16/2026

Clean lines, green plants, and a space that is 100% me. 🌿✨

​There is nothing quite like the freedom of running your own solo practice, choosing your own hours, and curating a sanctuary for the souls who need it most. Welcome to my happy place. 🖤✨

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For every new client you refer to Therapeutic Method, you’ll get $20 off your next appointment! 🩷 There is no limit to h...
07/14/2026

For every new client you refer to Therapeutic Method, you’ll get $20 off your next appointment! 🩷 There is no limit to how many referral discounts you can earn, so feel free to spread the word.

​How it works:

​Step 1: Tell your friends, family, or workout buddies about your experience.

​Step 2: Have them mention your name when they book their first custom session—whether they are looking for deep tissue, muscle recovery, or just some pure relaxation.

​Step 3: Enjoy $20 off your next massage! 🎉

​Thank you all so much for supporting my small business and trusting me with your wellness journey. I appreciate you more than you know!

​👉 Tap the link in my bio to book your next session, or share this post with someone who deserves a little extra relief today.

​

06/10/2026

Massage tip :

Regular massages can prevent you from slapping annoying people

📍 Stapley Dr and McKellips Rd

03/25/2026

The ridiculous things i do as a massage therapist to help my clients actually feel better

​People think massage is all cucumbers on eyes and soft piano music, but if you saw me from the other side of the table, you’d think I was practicing for a wrestling match. From pulling on your ears like I’m trying to tune a radio to stretching out fingers until they look like they belong to a different person, the things I do can look a little... ridiculous. But there is a method to the madness! Whether I’m lunging across the table or finding a weird angle for my elbow, every "strange" move is designed to find that hidden tension you didn't even know was there. If it looks silly but leaves you feeling like you have a brand new body, I’d say it’s a win.

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YOUR CHANCE TO WIN THE ULTIMATE RELAXATION PACKAGE! 🎟️✨​I’m hosting a raffle for Therapeutic Method and the prizes are h...
03/12/2026

YOUR CHANCE TO WIN THE ULTIMATE RELAXATION PACKAGE! 🎟️✨

​I’m hosting a raffle for Therapeutic Method and the prizes are honestly a dream. Imagine winning a full 2-hour massage plus all the extras!

​The Prizes:
​💆‍♀️ 2-Hour Massage
​🧘 Stretches
​🔥 Hot Towel Treatment
​🌿 Aromatherapy

​How to Enter:
Scan the QR code or find me on Venmo!
💰 1 Ticket for $5
💰 10 Tickets for $40 (Best value!)
​⚠️ IMPORTANT: In your Venmo note, you MUST include your Phone Number and the word "RAFFLE" so I can contact you when you win!

​Entries close March 31st, 2026. Good luck! 🍀

03/09/2026

Your "me time" starts right through this door.​

Address

1350 E McKellips Road Suite 6
Mesa, AZ
85203

Opening Hours

Monday 11am - 4pm
Tuesday 10am - 4pm
Friday 11am - 4pm
Saturday 10:30am - 3pm
Sunday 10:30am - 3pm

Telephone

+14804630049

Website

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