In Balance Muscular Therapy

04/05/2022

Need a massage? Make your appointment with Angie today!

08/03/2019

Introducing our new pain scale...

11/21/2018

Learn how you can unlock Unlock Your Hip Flexors potential with a 10-minute sequence of specially formulated movements.

10/12/2018

08/18/2018

The sciatic nerve binds the spine and the femur, and thus allows the movements of the hips, upper legs, and feet. Physiotherapist Dirk Laubscher explains: “Sciatica is a condition characterized by pain running down the back of the leg, usually from the lower back. It is the name given to any sort ...

08/15/2018

In the past century, many Americans have lost the ability to sit in a way that doesn't strain their backs. Specialists say we could take a lesson from excellent sitters from other cultures.

04/12/2018

His recovery certainly caught the attention of his doctors.

02/27/2018

No, we're not talking about squatting. We're talking about a way to bend over that has nearly disappeared in our culture. And it could be one reason why back pain is so common in the U.S.

01/12/2018

https://www.facebook.com/Headspace/videos/10101065609172819/

04/22/2017

A wonderful article about our friend Rebecca at Mindful Movements! Go Rebecca!

Women that Inspire! Read the incredible story about Pilates specialist Rebecca Melerine Moos and how her experiences have lead her to guide and encourage her clients in mind, body, and spirit. Her journey is absolutely inspirational and uplifting!
http://inspirehealthmag.com/how-to-have-your-cake-eat-it-too/