Movement Specialists Physical Therapy

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Movement Specialists Physical Therapy Metairie PT clinic for pain relief, recovery & personalized movement care.

Movement Specialists Physical Therapy in Metairie, LA offers personalized rehabilitation services designed to relieve pain, restore mobility, and improve quality of life. Located at 4621 West Napoleon Avenue, Suite 101, our expert team uses advanced diagnostics, manual therapy, dry needling, IASTM, and blood flow restriction to treat a wide range of conditions. Whether you're recovering from surgery, managing chronic pain, or seeking improved performance, we tailor each treatment plan to your unique needs. Our compassionate therapists focus on whole-person care to help you move better and feel stronger. Call (504) 302-9800 to schedule your appointment and start your journey to lasting relief and wellness

🎡 Set the wheels in motion for helping your neck pain! This month, it's all about neck pain and how physical therapy hel...
10/09/2026

🎡 Set the wheels in motion for helping your neck pain! This month, it's all about neck pain and how physical therapy helps you with the specific stretches, hands-on techniques, and strength exercises that are tailored for immediate and lasting relief. You'll also learn about some new and innovative treatments we've started offering at our Metairie Clinic and a warming and spicy udon recipe to enjoy with the cool weather.

Learn more on our website: https://msptla.com/newsletter/alleviate-persistent-neck-pain-with-physical-therapy/?utm_source=newsletter&utm_medium=social

During Breast Cancer Awareness Month, we’re recognizing the strength of those affected by breast cancer and the many ste...
10/08/2026

During Breast Cancer Awareness Month, we’re recognizing the strength of those affected by breast cancer and the many steps involved in recovery. Physical therapy can help address challenges that may occur during or after treatment, including changes in strength, mobility, balance, and overall function.

If you or someone you love is navigating recovery, know that support is available every step of the way. 🌸

📍 Metairie, Mandeville & Gretna
🔗 Schedule an appointment here: https://msptla.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social

🎓🌟 **PT GRADUATION SPOTLIGHT: ROY!** 🌟🎓When Mr. Roy first started with us, he was dealing with neck and shoulder pain, l...
10/07/2026

🎓🌟 **PT GRADUATION SPOTLIGHT: ROY!** 🌟🎓

When Mr. Roy first started with us, he was dealing with neck and shoulder pain, limited mobility, and symptoms that were affecting everyday activities.

Over the course of his time at Movement Specialists, Mr. Roy put in the work and made some incredible progress.

✅ Pain improved to just 3/10 at its worst
✅ Radicular symptoms centralized
✅ Upper-extremity strength goals were met

After all that hard work, Mr. Roy is ready to take what he learned in PT and continue his progress independently. 💪

**Congratulations on your PT graduation, Mr. Roy!** 🎓 We are so proud of the work you put in and the progress you made!

Keep moving, keep getting stronger, and keep doing the things that matter most. ❤️

Metairie | Mandeville | Gretna
📞 504-302-9700 | 985-951-2006 | 504-962-8807
🌐 msptla.com

Between decorating, carrying pumpkins, chasing little ones around, and staying active during the fall season, it’s easy ...
10/06/2026

Between decorating, carrying pumpkins, chasing little ones around, and staying active during the fall season, it’s easy to overlook simple ways to protect your body.

A few ways to help prevent common aches and injuries:

✔️ Warm up before physical activity
✔️ Use proper lifting techniques when moving decorations
✔️ Take breaks from repetitive activities
✔️ Wear supportive footwear
✔️ Listen to your body when something doesn’t feel right

Don’t let an avoidable injury put a scare into your fall. If pain or discomfort is affecting the way you move, physical therapy can help.

📍 Metairie, Mandeville & Gretna
🔗 Schedule an appointment: https://msptla.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social

🎓🌟 **PT GRADUATION SPOTLIGHT: CHRIS!** 🌟🎓After months of hard work, Chris officially graduated from physical therapy! 💪W...
09/30/2026

🎓🌟 **PT GRADUATION SPOTLIGHT: CHRIS!** 🌟🎓

After months of hard work, Chris officially graduated from physical therapy! 💪

When Ms. Chris first came to Movement Specialists, she was dealing with significant low back pain that made everyday activities like standing, walking, and moving comfortably a challenge.

Through consistency, strength training, mobility work, and a whole lot of determination, Chris made meaningful progress in her mobility, strength, and tolerance for activity.

Now, she is continuing her progress independently with her home exercise program and the tools she learned throughout her time with us. 🙌

Chris, we are so proud of the work you put in and the progress you made! Congratulations on your PT graduation! 🎓💙

Keep moving, keep getting stronger, and keep doing the things that matter most to you!

Metairie | Mandeville | Gretna
📞 504-302-9700 | 985-951-2006 | 504-962-8807
🌐 msptla.com

Balance is something we rely on every day—from walking across the room to navigating stairs, getting in and out of a car...
09/28/2026

Balance is something we rely on every day—from walking across the room to navigating stairs, getting in and out of a car, or enjoying your favorite activities.

Physical therapy can help improve:

✔ Balance and coordination
✔ Leg and core strength
✔ Walking mechanics
✔ Mobility and flexibility
✔ Confidence with movement

You don't have to wait until you've had a fall to start working on your balance. Building strength and stability can help you stay active and independent as you age.

📍 Metairie, Mandeville & Gretna
🔗 Learn more https://msptla.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social&utm_campaign=august_balance_stability

When something feels tight or uncomfortable, stretching often seems like the obvious solution—but tightness isn't always...
09/24/2026

When something feels tight or uncomfortable, stretching often seems like the obvious solution—but tightness isn't always caused by a lack of flexibility.

Depending on what's contributing to your symptoms, you may benefit from:

✔ Improving flexibility
✔ Building strength
✔ Improving joint mobility
✔ Addressing movement patterns
✔ Combining mobility and strengthening exercises

The right exercise isn't necessarily the one that feels the best in the moment. It's the one that addresses what's actually contributing to your limitations.

📍 Metairie, Mandeville & Gretna
🔗 Find the right approach for you https://msptla.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social&utm_campaign=august_stretch_vs_strength

Different jobs place different demands on your body. Long hours sitting, repetitive movements, heavy lifting, or standin...
09/17/2026

Different jobs place different demands on your body. Long hours sitting, repetitive movements, heavy lifting, or standing all day can contribute to aches and injuries.

Help protect your body at work by:

✔ Using proper lifting techniques
✔ Adjusting your workstation
✔ Taking regular movement breaks
✔ Using proper body mechanics
✔ Paying attention to persistent pain

Whether your job is physically demanding or keeps you behind a desk, small changes can make a big difference.

📍 Metairie, Mandeville & Gretna
🔗 Learn how physical therapy can help https://msptla.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social&utm_campaign=august_work_injury_prevention

From working at a desk to looking down at your phone, the positions you spend time in throughout the day can influence h...
09/15/2026

From working at a desk to looking down at your phone, the positions you spend time in throughout the day can influence how your neck, shoulders, and back feel.

Try these simple habits:

✔ Keep your screen at a comfortable height
✔ Change positions throughout the day
✔ Take movement breaks
✔ Avoid staying in one position for too long
✔ Strengthen the muscles that support good movement

Good posture isn't about sitting perfectly all day—it's about moving regularly and giving your body the support it needs.

📍 Metairie, Mandeville & Gretna
🔗 Learn more https://msptla.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social&utm_campaign=august_posture_awareness

Hip pain doesn't always begin with a major injury. Sometimes, small changes can be the first signs that something isn't ...
09/10/2026

Hip pain doesn't always begin with a major injury. Sometimes, small changes can be the first signs that something isn't moving the way it should.

Pay attention if you're experiencing:

✔ Pain when walking or standing
✔ Difficulty getting up from a chair
✔ Stiffness after sitting
✔ Pain when climbing stairs
✔ Discomfort during exercise or daily activities

Addressing hip pain early may help prevent it from interfering with more of the activities you enjoy.

📍 Metairie, Mandeville & Gretna
🔗 Schedule an evaluation https://msptla.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social&utm_campaign=august_hip_pain

01/22/2025

We are assessing the weather and road conditions tomorrow! We are shooting for opening in the pm if conditions allow. We will call to confirm appointments. Please email [email protected] for communication or [email protected].

Address

4621 W Napoleon Avenue Suite 101
Metairie, LA
70001

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 4pm

Telephone

+15049467853

Website

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