NOLA Pelvic Health

Directions Website Contact the practice

NOLA Pelvic Health NOLA Pelvic Health is a pelvic floor physical therapy clinic located in Metairie, LA.

10/16/2026

From dilators to candy to pumping in between patient appointments, our grip is strong, but our pelvic floors are stronger! 💪😊✨

10/15/2026

Woah there! ✋🏻

You've probably heard it before… but kegels aren't a universal solution. Your pelvic floor needs to know how to contract AND relax, and if your muscles are already tight or overactive, more kegels could actually make symptoms worse.

Stop guessing and start getting personalized care. Let’s figure out what your pelvic floor actually needs at NOLA Pelvic Health. ✨

10/07/2026

If other conditions can have such straightforward solutions, why can’t the same be said for your pelvic health?

Skip the questioning, the online deep-dives, and the guessing. Book your first personalized assessment with us and get answers tailored to you. 🌟

10/02/2026

You heard it here first: 3 things our Pelvic Floor Therapists would NOT do… better start writing these down. 📝

09/28/2026

🚨 STOP!! Mandatory Posture Check! 🚨

If you've been sitting and scrolling for a while, consider this your sign to sit up and reset.

Prolonged sitting, especially if you're slouching, can increase pressure on your pelvic floor and contribute to things like pelvic pain and core instability.

So take a minute to check yourself:
✨Sit tall
✨Take a few full, deep breaths
✨Change positions every so often
✨Give your body a chance to move

Your body will thank you in the long run!

Another unforgettable year at Pelvicon PelviCon | Pelvic Rehab Conference (Atlanta + Online) ❤️ ...
09/27/2026

Another unforgettable year at Pelvicon PelviCon | Pelvic Rehab Conference (Atlanta + Online) ❤️

There’s something so special about being surrounded by people who are passionate about what they do. I loved reconnecting with old friends, meeting so many new faces, and learning from incredible leaders in the field. Continually inspired by the queen 👑 Michelle Lyons Michelle Lyons and mind once again blown by Taryn Hallam Taryn Hallam 🤯

I’m leaving this year feeling inspired, invigorated, and incredibly grateful for the connections, conversations, and community that make Pelvicon so special. It’s a reminder of how fortunate I am to be part of a field where there is always more to learn and so many people willing to share their knowledge and passion.

Already have my ticket for next year! Until next time, Pelvicon! ✨

09/24/2026

Mark your calendars because Claire comes back from maternity leave next week, 9/28!! Can’t wait to be a full crew again 💗

09/23/2026

Same symptom. Different diagnosis. 👀

3 people can all experience urinary leakage… for 3 completely different reasons.

✨One person’s pelvic floor muscles may be overactive, working overtime and needing to learn how to relax.
✨Another may have underactive muscles that aren't contracting when they need to, making strengthening the pelvic floor, hips, and lower back a priority.
✨For someone else, it may be a coordination issue where the abs, hips, and pelvic floor aren't quite working together in harmony.

That’s why there’s no one-size-fits-all solution for pelvic floor symptoms. What works for one person may not be what your body needs. Skip the Google rabbit hole and get the personalized care you deserve with Nola Pelvic Health. 🩵

09/17/2026

Our social schedules might be full... but an appointment? We can make that happen! 😉

09/14/2026

What more could we need?! 🤩 We’ve got a comfortable environment, compassionate and personalized care, and a team of experts ready to provide the highest quality of care for ALL people and their pelvic floors 🫶🏻

Address

754 Papworth Avenue, Suite 201
Metairie, LA
70005

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 4pm
Wednesday 8am - 5pm
Thursday 8am - 4pm
Friday 8am - 2pm

Website

Alerts

Be the first to know and let us send you an email when NOLA Pelvic Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NOLA Pelvic Health:

Shortcuts

Share

Category