Choices Options for Women's Health

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Choices Options for Women's Health � Women's Health Clinic & Pregnancy Resource Center
� Free and confidential pregnancy services

Your body goes through hormonal changes throughout your menstrual cycle, and those shifts can affect things like your en...
10/20/2026

Your body goes through hormonal changes throughout your menstrual cycle, and those shifts can affect things like your energy, mood, appetite, and other symptoms. Getting to know your own patterns can help you feel more informed and confident about your body.


Understanding your cycle starts with knowing where Day 1 is. 🌿 Day 1 is the first day of your period, and your cycle con...
10/13/2026

Understanding your cycle starts with knowing where Day 1 is. 🌿 Day 1 is the first day of your period, and your cycle continues until the day before your next period begins. Tracking it can help you better understand your body and notice patterns over time.


You may not have every answer right now, and that's okay. Keep taking things one step at a time. You might surprise your...
10/06/2026

You may not have every answer right now, and that's okay. Keep taking things one step at a time. You might surprise yourself with just how capable you are.


It's normal to worry about walking into a place you've never been before. We know that can feel intimidating. Our team i...
09/29/2026

It's normal to worry about walking into a place you've never been before. We know that can feel intimidating. Our team is here to listen with compassion and respect.


1 All the answers.2 A plan.3 Someone to come with you.Questions are enough.We'll meet you where you are. ...
09/22/2026

1 All the answers.
2 A plan.
3 Someone to come with you.

Questions are enough.
We'll meet you where you are.


No interrogation.No pressure.Just a real person ready to listen.
09/15/2026

No interrogation.
No pressure.
Just a real person ready to listen.


Everyone's cycle is a little different. While a 28-day cycle is often talked about, healthy cycles can be anywhere from ...
09/08/2026

Everyone's cycle is a little different. While a 28-day cycle is often talked about, healthy cycles can be anywhere from 21 to 35 days for adults. If your cycle changes suddenly or you're concerned, it's always a good idea to talk with a healthcare provider.


Missed period?Recommended next steps include:• Take a pregnancy test• Schedule follow-up care if the test is positive• A...
08/25/2026

Missed period?

Recommended next steps include:
• Take a pregnancy test
• Schedule follow-up care if the test is positive
• Ask questions about your options and available resources

We're here to help.


People experience a wide range of emotions after abortion.If you're looking for someone to talk with or want to learn ab...
08/18/2026

People experience a wide range of emotions after abortion.

If you're looking for someone to talk with or want to learn about available support resources, we're here to help.


• Missed period• Nausea• Fatigue• Tender breasts• Frequent urinationEvery pregnancy is different. If you think you may b...
08/11/2026

• Missed period
• Nausea
• Fatigue
• Tender breasts
• Frequent urination

Every pregnancy is different. If you think you may be pregnant, a pregnancy test and healthcare visit are the next recommended steps.


Address

503 Main Street
Metuchen, NJ
08840

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 3pm

Telephone

+17325160911

Website

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