What are the opening hours?

Tuesday 6pm - 7:30pm Sunday 8am - 4pm

Shift Studio 315

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United States
Mexico, NY
Shift Studio 315

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I help people release stress, pain, and stored trauma by addressing the root cause—not just the symptoms.
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Nervous System Regulation, Trauma Release and Pain Solutions. PEMF therapy is the 5th element to health and the key modality in our holistic wellness approach. Accompanied with natural products for health and coaching for individuals who are seeking a more deeper meaning and transformation of self. Returning and regaining natural health and healing for Athletes, Spiritualists and those seeking improvement in brain health

10/28/2026

🌹 Evening Somatic Session 🌹

Very excited to announce extended hours beginning November 1st. Evening sessions will be available as well as an additional Sunday option later in the day.

10/23/2026

10/21/2026

I’m a 3/5 self projected projector, what can I say? Deep Focused Attention and presence are my superpowers.

I notice the micro movements, details, tony shifts and I feel it in my body before words can be spoken. I don’t really understand surface level work and 30 minutes will never give me enough time with you.

You come, I listen, we shift.

10/19/2026

Happy retrograde season 💩❤️‍🔥⚡️

10/18/2026

In a world where we are bombarded with what everyone else is doing, what is right and what we are “supposed to do” perhaps it’s an opportunity to become a rebel with a cause.

Address

Mexico, NY
13114

Opening Hours

Tuesday	6pm - 7:30pm
Sunday	8am - 4pm

Website

https://BookShiftStudio315.as.me/Integratedsession

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