Lighthouse Yoga & Wellness

Lighthouse Yoga & Wellness Welcome to our studio and our sacred community. We share yoga, meditation, and wisdom with love. We are committed to growth and expansion.

We are a yoga studio and community located in Miami Lakes. We offer yoga, stretching, and meditation classes for all levels.

Every Wednesday at 7:45 P.M. catch Jasmine for Serenity Flow! 🪷Jasmine invites a pause, tune in, and release through mov...
06/24/2026

Every Wednesday at 7:45 P.M. catch Jasmine for Serenity Flow!
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Jasmine invites a pause, tune in, and release through movement and meditation. Space is held for students to release what no longer serves them while recognizing that strength does not always come from toughening up—it also comes from softness, surrender, and mindful resilience along with the gentle support of community.
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See you on your mat!

✨ Special offering alert! ✨Join us for two Tuesday nights of a virtually guided Yoga Nidra! Yoga nidra is “yogic sleep.”...
06/12/2026

✨ Special offering alert! ✨
Join us for two Tuesday nights of a virtually guided Yoga Nidra! Yoga nidra is “yogic sleep.” The goal is to promote a profound state of deep and restorative rest. You will be virtually guided through a meditation practice that will activate the parasympathetic nervous system leading to deep rest in only one hour of practice.
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Come join us for this special offering that can be accessed remotely by all. If you have ever participated in a Lighthouse YTT we hope you will make it and reconnect with your time in teacher training.
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From wherever you are, we hope you will join us on your mat.
Note: The VIRTUAL yoga nidra is a remote offering taking place instead of the Himalayan Kriya Flow for June 16th and 23rd.

On Friday, April 17th from 6:30-9:30 P.M. Join South American poetess, artist, and yoga teacher Isis Devi Luz for an int...
04/03/2026

On Friday, April 17th from 6:30-9:30 P.M. Join South American poetess, artist, and yoga teacher Isis Devi Luz for an intimate evening of poetry, movement, meditation, and community.
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National Poetry Month was inaugurated by the Academy of American Poets in 1996 and is celebrated each April.
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In this workshop, you will craft a poem of who you are through playful somatic practices and elements of Kriya Yoga (evolutionary action). From this creative and meditative center within, you will allow the most loving, compassionate, witnessing Self to emerge organically through words, sounds, movement, and imagery.
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Wear comfortable clothing. Bring your mat, water, journal, and pen. It will be a beautiful evening of creativity in community. More details on the Lighthouse website under workshops.
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03/30/2026

Step into a portal of Self. The only mirrors needed here are each other and the breathtaking view of nature. We are honored to support your journey into self-reflection. Whether you are just beginning, continuing or starting again... There is always a space for you here at Lighthouse. See you on your mat.
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We are absolutely delighted to have Sattva Master Teacher, Svenja Bergmann guiding us through a Himalayan Kriya Journey ...
03/26/2026

We are absolutely delighted to have Sattva Master Teacher, Svenja Bergmann guiding us through a Himalayan Kriya Journey on Saturday, April 4th at 10:30 A.M.
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Svenja is a devoted teacher and guide whose path has taken her deep into the Yog-Vedantic tradition through advanced studies in the Himalayan foothills. Her teachings integrate the essence of multiple traditions and lineages into a practice that is both expansive and grounded. Years of immersive study and inner transformation inform not only what she teaches, but how she holds space. Her presence carries the quiet transmission of lived wisdom, inviting a deeper remembering that goes beyond technique. Svenja’s approach is sincere, experiential, and rooted in reverence. It is an invitation to remember who you are beneath the noise of the world, and to live from that place with clarity, courage, and grace.
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On March 13-15th join Sattva Master Teacher Tracy Jennings-Hill as she shares the ancient wisdom of Ayurveda.  🍃 In this...
02/27/2026

On March 13-15th join Sattva Master Teacher Tracy Jennings-Hill as she shares the ancient wisdom of Ayurveda. 
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In this workshop, you will discover the deep wisdom of attuning to nature. We will explore the five aspects of transformation (koshas), three constitutions (doshas), the elements (Panchama Bhutas) and their attributes (gunas) that support them.
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You will develop a deeper awareness of the need to heal with nature as your guide which will include simple daily practices, seasonal practices and awakening our wisdom of moving with nature.
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Each day we will experience a breath or kriya based practice to awaken the wisdom of Ayurveda within.
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This workshop is open to all who desire to understand the wisdom of Ayurveda.
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Check our website (link in bio) under workshops for more details!

Address

6175 NW 153rd Street, Ste 329
Miami Lakes, FL
33014

Opening Hours

Monday 9am - 9:30pm
Tuesday 9am - 9:30pm
Wednesday 9am - 9:30pm
Thursday 9am - 9:30pm
Friday 10am - 12:30pm
Saturday 10am - 12:30pm
Sunday 9:30am - 12:30pm

Telephone

(305) 803-0857

Website

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