Healing Elephant - Dr. Ronel Corbin

Healing Elephant - Dr. Ronel Corbin Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healing Elephant - Dr. Ronel Corbin, Acupuncturist, Miami Shores Medical Center, 9526 NE 2nd Avenue, Suite 103, Miami Shores, FL.

✨ Helped over 2,000+ women optimize hormones
& lose weight naturally w/out fad diets - 20+ yrs Exp.
💻Online & In-clinic - Miami Shores
⬇️ Access New Patient Special 👇
https://telehealth.healingelephant.com/np-special

07/30/2026

Don’t skip your protein in the morning without adding this one thing first.

Most women over 40 are doing breakfast in the exact opposite order their hormones need.

And it’s one of the biggest reasons for energy crashes, cravings, and midday irritability.

Here’s the truth.

Protein works best when your blood sugar is already steady.

But if you start your day under fueled or stressed, your cortisol is already higher than normal.

So when you add protein on top of that without any grounding nutrients first, your body struggles to use it efficiently.

This is why so many women say they still feel hungry, tired, or wired even after a “healthy” breakfast.

The fix is simple.

Before your protein, you need one thing.

A mineral rich base.

Think electrolytes, trace minerals, or a small portion of whole food carbs like berries or cooked fruit.

This helps regulate your cortisol, stabilize your blood sugar, and prepare your digestion so your body can actually absorb and use your protein.

It’s a tiny shift that completely changes how you feel by 10 a.m.

If this helps, follow for more wellness tips daily!



Healing Elephant
9526 NE 2nd Ave #103, Miami Shores, FL 33138

Trusted by Thousands
70+ ★★★★★ Reviews

-- (305) 306-6566


Follow for more & access resources, website & specials
-- Link in Bio



07/29/2026

For women in perimenopause and menopause, fasting can do more harm than good. 😬

Yes, it can work for some…

But if you’re over 40, already feeling tired, moody, or dealing with belly fat, fasting may be spiking your cortisol and tanking your energy even more.

Here’s why ⬇️

During midlife, your hormones are already shifting.

Estrogen and progesterone start to decline.

Cortisol becomes harder to regulate.

And when you skip meals, your blood sugar becomes unstable, triggering stress responses in your body.

This often leads to:

🚫 Energy crashes
🚫 Sleep issues
🚫 Mood swings
🚫 Slowed metabolism
🚫 Hormonal chaos

So what should you do instead?

✅ Eat within 60–90 minutes of waking up

✅ Include protein, fiber, and healthy fats in every meal

✅ Eat every 3–4 hours to keep blood sugar stable

✅ Prioritize nervous system regulation (this matters more than you think)

This isn’t about “eating more”—it’s about fueling smarter, in sync with your hormones.

When you nourish your body this way, you reduce cortisol spikes, increase energy, and stop running on stress.

Your hormones feel safer.

Your metabolism responds.

And your energy becomes stable and sustainable. 🙌

💛 If you want to learn how to reset your hormones naturally (without fasting, dieting, or burnout)...

Comment the word "INFO" and I can get you details on getting you in for our new patient special - HORMONE ASSESSMENT - for only $40 (normally $240)



Healing Elephant
9526 NE 2nd Ave #103, Miami Shores, FL 33138

Trusted by Thousands
70+ ★★★★★ Reviews

-- (305) 306-6566
-- healingelephant.com


Follow for more & access resources, website & specials
-- Link in Bio



"Dr. Corbin not only helps me with several medical problems she gives me hope that doctors can’t give me. I always look ...
07/28/2026

"Dr. Corbin not only helps me with several medical problems she gives me hope that doctors can’t give me. I always look forward to treatment’s."

Schedule your new patient special today by visiting the link in our bio or by giving us a call at (305) 306-6566



Healing Elephant
9526 NE 2nd Ave #103, Miami Shores, FL 33138

Trusted by Thousands
70+ ★★★★★ Reviews

>> (305) 306-6566


Follow for more & access resources, website & specials
>> Link in Bio



07/27/2026

Cortisol is your body’s main stress hormone and when it’s out of balance, EVERYTHING feels off...

😫 Mood swings
💤 Interrupted sleep
🍞 Sugar cravings
🔥 Belly fat
😵‍♀️ Brain fog

The good news is that you can calm cortisol without meds or extreme measures.

Here’s what I want you to do...

💧 Drink water with a pinch of sea salt first thing in the morning

🍽️ Eat within 60 minutes of waking (yes, skip the fasting)

🌅 Get 10–15 mins of morning sunlight

🧘‍♀️ Slow your evenings—ditch screens 30 mins before bed

These small but powerful changes help lower cortisol naturally so your body can finally feel safe enough to heal.

If you want more tools to reset your hormones and reduce cortisol symptoms...

Comment “RESET” and I’ll send you my free Hormone Reset Checklist!

It’s helped hundreds of women 40+ feel like themselves again.

(ps be sure you’re following me so my message shows up in your inbox)



Healing Elephant
9526 NE 2nd Ave #103, Miami Shores, FL 33138

Trusted by Thousands
70+ ★★★★★ Reviews

>> (305) 306-6566
>> healingelephant.com


Follow for more & access resources, website & specials
>> Link in Bio



07/26/2026

“For years, I struggled with symptoms that affected my daily life because of Hashimoto’s and thyroid issues. My labs always came back ‘normal’… but I didn’t feel normal.”

If you’ve ever been told everything looks fine — while feeling exhausted, foggy, and unlike yourself — you know how frustrating that can be.

This client came in with low energy, and the quiet feeling that something just wasn’t right.

Through personalized hormone and thyroid support, everything began to shift.

✨ Energy restored
✨ Waking up refreshed
✨ Weight gently releasing
✨ Mood lifted
✨ Feeling lighter, brighter, more enthusiastic about life again

No more surviving the day.

No more wondering if it was “all in her head.”

Now she says, “I feel like I recovered my life.”

If you’re struggling and not feeling heard, don’t ignore that inner voice. There is support. There is hope. And you deserve to feel well again. 💛

Comment “INFO” if you’re ready to start your own healing journey.



Healing Elephant
9526 NE 2nd Ave #103, Miami Shores, FL 33138

Trusted by Thousands
70+ ★★★★★ Reviews

-- (305) 306-6566


Follow for more & access resources, website & specials
-- Link in Bio



"Excellent acupuncture practice with a very professional Dr and welcoming staff. We have worked different injuries and i...
07/25/2026

"Excellent acupuncture practice with a very professional Dr and welcoming staff.

We have worked different injuries and it really helps soothe the pain.

Stress, sleep and menopause symptoms.

She addresses very well your condition and targets her work to the area you are in need."

Schedule your new patient special today by visiting the link in our bio or by giving us a call at (305) 306-6566



Healing Elephant
9526 NE 2nd Ave #103, Miami Shores, FL 33138

Trusted by Thousands
70+ ★★★★★ Reviews

>> (305) 306-6566


Follow for more & access resources, website & specials
>> Link in Bio



07/24/2026

If you've been "snappy" lately...

I want you to know this may not be because you’re suddenly impatient, mean, or “too sensitive.”

I hear this from women all the time.

“I don’t know what’s wrong with me.”

“I’m irritated by everything.”

“My family breathes too loud and I feel like I’m going to lose it.”

“I used to be calm, but now I feel like I have no fuse.”

If that sounds familiar, I want you to look at what may be happening in your body before you start blaming your personality.

During perimenopause and menopause, estrogen and progesterone shifts can affect the chemicals in your brain that help regulate mood, patience, sleep, and stress response.

When progesterone drops, many women feel more anxious, edgy, restless, or overstimulated.

When estrogen fluctuates, mood can feel unpredictable.

When sleep is poor, your emotional threshold gets even lower.

And when cortisol has been high for too long, your nervous system can start reacting to small things like they’re big threats.

So yes, the dishes in the sink may feel like too much.

The noise may feel louder.

The questions may feel more irritating.

The smallest inconvenience may push you over the edge.

But that doesn’t mean you’re failing.

It may mean your hormones, nervous system, sleep, and stress load need attention. 🌿

A simple place to start:

Eat protein before coffee.

Take a short walk when you feel the irritability building.

Pause and breathe out longer than you breathe in.

Lower stimulation at night.

Track whether your mood is worse after poor sleep, skipped meals, caffeine, or stressful days.

Those patterns matter.

If this felt a little too relatable, save it for later or share it with a woman who needs to know she’s not the only one feeling this way.



Healing Elephant
9526 NE 2nd Ave #103, Miami Shores, FL 33138

Trusted by Thousands
70+ ★★★★★ Reviews

-- (305) 306-6566
-- healingelephant.com


Follow for more & access resources, website & specials
-- Link in Bio



07/23/2026

Here’s a simple reset you can do in just 5 minutes... ⬇️

🌬️ 1. Do 4-7-8 breathing
Inhale for 4, hold for 7, exhale for 8.

Repeat for 3-5 rounds. This shifts your body out of “fight or flight” and into calm.

🖊️ 2. Try a 1-minute mind dump

Write down everything on your mind. No filter. Getting your thoughts out helps your brain release them.

🤲 3. Add a sensory anchor

Use a calming essential oil (like lavender or frankincense), hold a warm mug, or place your hand on your chest. Your body responds to physical cues of safety.

That’s it.

Do this every afternoon or before bed and your body will start to recognize it’s safe to relax, digest, and restore.

Calming your nervous system is one of the most powerful ways to support your hormones...

And it doesn’t require supplements, fancy routines, or an hour of meditation.

What's your current routine to help calm your nervous system?

If you don't have one, implement this asap to help.



Healing Elephant
9526 NE 2nd Ave #103, Miami Shores, FL 33138

Trusted by Thousands
70+ ★★★★★ Reviews

-- (305) 306-6566
-- healingelephant.com


Follow for more & access resources, website & specials
-- Link in Bio



"Dr. Corbin is a gifted and exceptionally broadly educated, She connects and explains various conditions one may have as...
07/22/2026

"Dr. Corbin is a gifted and exceptionally broadly educated, She connects and explains various conditions one may have as opposed to a piecemeal our doctors often give us - one view at a time. She also has the best supporting group that make remote treatment so accessible. Definitely recommend with best wishes to all!"

07/21/2026

The wellness industry is very good at selling women another bottle.

Another powder.

Another hormone-balancing gummy.

Another “miracle” supplement that promises to fix everything by next month.

And listen, supplements can be helpful.

But only when they match what your body actually needs.

What I see far too often is women over 40 spending hundreds of dollars on random supplements while still dealing with night sweats, belly weight, anxiety, poor sleep, brain fog, and exhaustion.

Not because they’re doing anything wrong.

Because they’re guessing.

And guessing can get expensive very quickly.

Before you add another supplement, I’d want to understand a few things first.

What are your symptoms telling us?

What does your sleep look like?

How is your blood sugar behaving?

What’s happening with stress and cortisol?

Are your labs being reviewed with your hormones, thyroid, inflammation, blood sugar, and nutrient status in mind?

Are we looking at patterns, or just trying to silence symptoms?

That’s the difference.

A supplement plan should not be built from a TikTok trend.

It should be built around your body.

Your history.

Your labs.

Your symptoms.

Your lifestyle.

Your stage of perimenopause or menopause.

When we have that information, we can be much more intentional about what your body actually needs and what may just be another expensive distraction. 🌿

If you’re tired of guessing and want someone to help you connect the dots, DM me “INFO” and we’ll send you the details for our discounted new patient exam.

I see women in Miami Shores and through telehealth. 🤍



Healing Elephant
9526 NE 2nd Ave #103, Miami Shores, FL 33138

Trusted by Thousands
70+ ★★★★★ Reviews

-- (305) 306-6566
-- healingelephant.com


Follow for more & access resources, website & specials
-- Link in Bio



Address

Miami Shores Medical Center, 9526 NE 2nd Avenue, Suite 103
Miami Shores, FL
33138

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 12pm - 3pm
Friday 10am - 6pm

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