NAMO Sanctuary

Directions Website Contact the practice

NAMO Sanctuary Holistic art school and Gong School based in Miami
(1)

A new week and a new month begin together.November opens with a full calendar of movement, sound, and shared experiences...
11/01/2026

A new week and a new month begin together.

November opens with a full calendar of movement, sound, and shared experiences at NAMO.

Swipe through to explore what's unfolding at the Sanctuary this month. 👉

Samhain marks the turn into the year's darker half, and the lesson we're carrying with us through the weeks ahead is sim...
10/31/2026

Samhain marks the turn into the year's darker half, and the lesson we're carrying with us through the weeks ahead is simple: embrace the dark, don't resist it. The quiet isn't empty; it's where real release happens, the kind that makes space for what comes next.

In two weeks, the dark will hold us as we journey through sound in our overnight Gong Puja Ehwaz, November 14th. Reserve your space and join us in the stillness.

What would it feel like to let the dark hold you, instead of fighting it?

This November, four facilitators are stepping into the studio, each bringing their own focus, with Noelia Madiedo guidin...
10/30/2026

This November, four facilitators are stepping into the studio, each bringing their own focus, with Noelia Madiedo guiding sessions as a constant. Swipe through to see who's coming, and when.

Bea Carreño | Creativity & Wellness leads Let's Get Upside Down, a yoga workshop built around inversions, Sunday, November 1st. Real alignment and strength work underneath.

JJ Brighton brings two sessions built on voice and sound: Vocal Alchemy on November 11th, and A Cosmic Remembrance Activation on November 12th.

Marcos Jassan returns for NAMO Residency 002, a six-session movement and alignment journey beginning Tuesday, November 17th. Moving from the body's structure into its stillness.

Michelle Berlin - Miami Yoga and Sound Healing leads Into the Rabbit Hole, Saturday, November 21st. An invigorating five-stage Osho Meditation session closing with a deep gong bath.

Im so excited to be headed to Miami in November for two amazing 11/11 events at Namo Sanctuary ✨In the morning I’ll be h...
10/29/2026

Im so excited to be headed to Miami in November for two amazing 11/11 events at Namo Sanctuary ✨

In the morning I’ll be hosting a Vocal Alchemy Workshop alongside Flavia Lowenstein and Noelia Madiedo 🌟

In the evening we’ll be having a Cosmic Remembrance Activation with Flavia and Noelia co-hosting as well👏

đź’«Links are in the bio to sign up now!

#1111

This Sunday, the Sanctuary turns upside down. Literally.Bea Carreño | Creativity & Wellness is leading Let's Get Upside ...
10/28/2026

This Sunday, the Sanctuary turns upside down. Literally.

Bea Carreño | Creativity & Wellness is leading Let's Get Upside Down, a full morning built around headstands, forearm stands, and handstands, with real alignment and strength work underneath all of it.

Never attempted an inversion? This is where you start. Already working on one? This is where you refine it. Same room, same morning, two different ways in.

Expect playful transitions, patient instruction, and the kind of focus that comes from finally flipping your world on purpose.

Reserve your place for Let's Get Upside Down at the link in our bio and see ya on the flip side!

Today calls for the whole NAMO Family, so consider this your official invitation: it's Noelia's Solar Return, and we wan...
10/27/2026

Today calls for the whole NAMO Family, so consider this your official invitation: it's Noelia's Solar Return, and we want to celebrate her loudly and quietly all at once.

Loudly, because of the year she just had! She carried NAMO across the globe, into Singapore, into Mexico, into Madrid's El Quadrado, into Mallorca, and brought all of it home to Miami without missing a beat. That kind of reach doesn't happen by accident, it happens because of exactly who she is: magnetic, discerning, and utterly devoted to this work.

Quietly, because that's where her real power lives. This year, her celebration leans into Cleopatra, and it fits her more than most people realize. Cleopatra didn't build an empire through force. She built it through presence, through knowing exactly who she was and letting everyone else catch up. That's Noelia too: moving the space while still making every single person in it feel seen, and steady at the center of it all.

Looking ahead, we hope this next year holds more of that same steady gravity: more reach, more spaces, more of NAMO carried by someone who already knows how to hold something this big.

So, let's come together to tell her what she's meant to you this year. A class that changed something, a moment in this room you still carry with you, whatever it comes down to. We want her Solar Return full of your voices, not just ours.

🌕 THIS WEEK AT NAMO 🌕This week opens under a waning quarter moon in Leo, still carrying a little of that confident, expr...
10/25/2026

🌕 THIS WEEK AT NAMO 🌕

This week opens under a waning quarter moon in Leo, still carrying a little of that confident, expressive spark, the kind that wants to be seen and heard. By Monday night it shifts hard into the year’s only full moon in Ta**us, pulling us out of performance and into the body, the senses, what actually feels steady and secure. Less spotlight, more ground beneath your feet.

That grounding feels especially right this week, because Tuesday is Noelia’s Solar Return, her birthday and the start of a brand new year around the sun. We’re setting the day aside to celebrate her instead of running our usual schedule, so hold space with us for the woman who built this one.

• THIS WEEK'S SCHEDULE •
Monday: Planetary Sound Immersion, 7:30pm-8:30pm
Thursday: Rocket 1, 10:00am-11:00am
Thursday: Sound Sanctuary, 11:11am-12:12pm (moved from Monday this week)
Thursday: Planetary Sound Immersion, 7:30pm-8:30pm

The studio will also be full of energy Thursday as we host the Moves 200Hr Yoga Teacher Training, led by Shayne Cohen and Annie Moves, a full house of future teachers deepening their own practice under our roof.

Grounded, celebrated, and exactly where we’re meant to be. See you this week.

We're so happy to welcome a new teacher into the NAMO family. Fatima Yoga joins us this season, bringing Rocket 1 to our...
10/23/2026

We're so happy to welcome a new teacher into the NAMO family. Fatima Yoga joins us this season, bringing Rocket 1 to our Thursday mornings, a class built on breath, structure, and the kind of strength that grows out of both.

Fatima's path to the mat wasn't a straight line. A Doctor of Pharmacy by profession, she spent eleven years living in India, where the practice took root and never let go.

Her training runs deep. She completed her 300-hour Power Vinyasa certification under Grandmaster Akshar, then went on to a 300-hour Rocket Yoga training under David Kyle, a direct student of Rocket Yoga's own founder, Larry Schultz.

Rocket 1 with Fatima blends the discipline of Ashtanga with the creativity and freedom Rocket Yoga is known for. Every class invites you to challenge yourself with curiosity, honor your own pace, and find the balance between effort and ease.

Join Fatima for Rocket 1, every Thursday at 10am. Come build strength, flexibility, and confidence, one breath at a time. Book a session at the link in our bio and see you in the studio.

There's a reason people keep coming back to this studio: the sound, the stillness, the sense of finally exhaling. If you...
10/21/2026

There's a reason people keep coming back to this studio: the sound, the stillness, the sense of finally exhaling. If you've been waiting for the right moment to experience it for yourself, this is it. Swipe through for exactly how easy it is to book, then come find out what we've been building. Reserve your next experience at namosanctuary.com, we can't wait to welcome you in.

Puja is an old Sanskrit word for reverence, for offering, for welcoming something sacred the way you'd welcome a cherish...
10/20/2026

Puja is an old Sanskrit word for reverence, for offering, for welcoming something sacred the way you'd welcome a cherished guest. That's exactly what happens when we gather for a Gong Puja, except the offering stretches across an entire night instead of a single hour.

Our next Gong Puja: Ehwaz on moves from 7pm to 7am, multiple gong baths carried one into the next, each wave settling you deeper than the one before. You lie down, you let go, and the sound does the rest: clearing space, releasing what's grown tight, carrying you somewhere a sixty-minute session can't quite reach.

No gong experience required, and nothing to pack either, we provide everything you need for the night. If you'd like, bring a journal and some water, and come in whatever feels most comfortable to rest in.

We're going deeper into where this ritual comes from and what the full night actually holds in tomorrow's blog post. Reserve your spot for November 14th while the date is still open, and keep an eye out for the full story.

Address

250 NW 24th Street
Miami, FL
33127

Opening Hours

Monday 9am - 10am
Wednesday 9am - 10am

Alerts

Be the first to know and let us send you an email when NAMO Sanctuary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NAMO Sanctuary:

Shortcuts

Share

Nearby clinics